Flames Four Bean Neck Bone Soup Food

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FOUR BEAN SOUP.



Four Bean Soup. image

A savory four bean soup recipe chock-full of a variety of beans, with garlic, tomatoes, and herbs. The perfect antidote to a chilly day. Serve it with buttered cornbread and a crisp salad.

Provided by More Than Gourmet

Categories     Using Veggie Broth Concentrate

Yield 10-12

Number Of Ingredients 16

1 can (15 ounces) great northern beans
1 can (15 ounces) red beans
1 can (15 ounces) butter beans
1 can (15 ounces) black beans
1 tablespoon vegetable oil
½ cup diced onion
½ cup diced peeled carrots
½ cup diced celery
2 cloves garlic, chopped
2 teaspoons dried oregano
2 teaspoons dried thyme
1 can (28 ounces) diced tomatoes
4 cups hot water
2 tablespoons plus 2 teaspoons Kitchen Accomplice Veggie Broth Concentrate or 4 tablespoons plus 4 teasppons Vegan Plant-Based No-Bone Broth Concentrate
2 teaspoons salt, plus additional as needed
½ teaspoon fresh cracked pepper, plus additional as needed

Steps:

  • Drain and rinse all beans and set aside.
  • Heat vegetable oil in a soup pot over medium heat, add onion, carrots, and celery, and cook, stirring, about 5 minutes, until vegetables are soft but not browned. Add garlic and dried herbs and cook, stirring, 1 to 2 minutes more.
  • Stir in tomatoes and their juices, water, Kitchen Accomplice Veggie Broth Concentrate or Vegan Plant-Based No-Bone Broth Concentrate, and beans. Bring soup to a boil, then reduce heat to medium-low and add salt and pepper. Simmer the four bean soup for 15 minutes, then season with additional salt and pepper as needed.

Nutrition Facts : ServingSize 10-12

NECK BONE BEAN SOUP-KL



Neck bone bean soup-kl image

A great recipe to use up veggies that might be getting old. I call it my clean out the frig soup :)

Provided by Kristi Luce @thisgrandmascookin

Categories     Bean Soups

Number Of Ingredients 14

1 package(s) pork neck bones
1 pound(s) dried beans ( i use 15 bean mix)
8 quart(s) water
1 tablespoon(s) thyme
1 tablespoon(s) oregano
1 teaspoon(s) sage
1 bunch(es) greens (kale, swiss chard or what ever you have)
3 - celery stalks plus center leaf sections
2 - leeks
2 - carrots
3 clove(s) garlic
3 - vegetable bouillon cubes
- salt and pepper to taste
1 can(s) diced tomatoes

Steps:

  • Presoak beans according to which method you prefer on the package.
  • Drain and rinse beans.
  • Slice greens, celery, carrots and leeks. Chop the garlic.
  • Place beans back into the pot with all remaining ingredients.
  • Cook covered on medium heat until beans are soft, stirring occasionaly. 2 to 3 hour depending on beans used.

TUSCAN BEAN SOUP WITH LAMB AND SHAVED FENNEL



Tuscan Bean Soup with Lamb and Shaved Fennel image

Provided by Tyler Florence

Categories     appetizer

Time 1h10m

Yield 4 servings

Number Of Ingredients 11

Extra-virgin olive oil
1 onion
4 garlic cloves
Leaves from a handful fresh thyme sprigs
Leaves from 1 big stem fresh rosemary
2 cups diced fresh tomato
4 cups cubed (1-inch) cooked lamb
6 cups chicken broth
Salt and freshly ground black pepper
2 cups cooked white beans, such as Borlotti
1/2 fennel bulb, sliced as thin as possible

Steps:

  • Heat a 2-count of oil in a large soup pot over medium heat. Add the onion, garlic, and herbs and cook until softened, about 5 minutes. Add the tomato and cook until the vegetables cook down to a pulp, about 5 more minutes. Stir in the lamb and then the chicken broth. Bring to a simmer and season with salt and pepper. Simmer until the lamb is very tender, 20 to 30 minutes. Add the beans and simmer until warmed through. Then mash some of the beans against the side of the pot to break them down and thicken the soup. Season with salt and pepper and a drizzle of olive oil. Ladle the soup into bowls, top with fennel, and serve hot.

FLAME'S FOUR BEAN NECK BONE SOUP



Flame's Four bean Neck bone soup image

ok I threw this together in a jiffy. it was real easy to do and my family ate it up like it was going out of style. i made a 8qt pot of it and my family of five finished it off.

Provided by michelle 'FLAME' kelley @flameswithinice

Categories     Bean Soups

Number Of Ingredients 13

1 can(s) 16 oz of each of the following beans, pinto,light red kidney,black eye peas
2 can(s) 16 oz of great northern
1 can(s) diced tomato and chilli
1 can(s) small can of tomato sauce
1 can(s) tomato paste, italian
1 can(s) 16 oz dice tomatoes no salt added
6-8 small white potato chopped into thick chunks
1 large white onion diced
1 medium green pepper diced
4-5 pound(s) pork neck bones seasoned boiled and pulled apart
4 cup(s) water
1/2 cup(s) chopped spinich
1/2 teaspoon(s) of each of the following spices. minced garlic and onion, onion powder,garlic powder,italian seasoning,black pepper, cumin,sea salt

Steps:

  • in one large pot boil your neck bones season to taste. I use garlic powder,salt,pepper,italian seasoning,minced onion and garlic and a small about of cummin. use your 4 cups of water for the boiling. do not throw away, this will create your stock for your soup. boil and let cool and separate meat from bone and set meat aside.
  • got your neck bones all cooked? now in the stock you just created stir in your tomato paste and sauce.do this on medium heat, stir well. now open and drain your beans and add those.
  • add the rest of your items one at a time stirring down to the bottom of the pot. save your spinach for last as this takes the least amount of time to cook. add your meat and let simmer for at least 30 mins till potatoes are cooked and tender.
  • now if you can get this stew to have left overs. you can put the remaining in a canning jar fill to within 1 in of the top place seal and lid on tightly and place in a boil bath for 20 mins. let cool on counter completely and insure the seals have set correctly. will last up to three months on shelf. (like i said if you have enough left overs. i usually don't)

KOREAN PORK NECK SOUP RECIPE BY TASTY



Korean Pork Neck Soup Recipe by Tasty image

BlackPink's Lisa raves about Korean pork neck soup being one of her favorite dishes. It's deliciously comforting, spicy, and filled with tender pork bones that'll leave you wanting more!

Provided by Jasmine Pak

Categories     Lunch

Time 3h50m

Yield 4 servings

Number Of Ingredients 19

3 lb pork neck bones
1 yellow onion, halved
3 green onions, white parts only
10 cloves garlic
2 teaspoons fresh ginger, minced
4 medium yukon gold potatoes, quartered
10 leaves napa cabbage
2 cups bean sprout
3 crown daisy leaves
3 perilla leaves, or to taste
steamed rice, for serving (optional)
3 tablespoons korean chile flakes, gochugaru
2 tablespoons soybean paste, doejang
2 tablespoons korean hot pepper paste, gochujang
2 tablespoons rice wine
2 tablespoons fish sauce
¼ cup perilla seed powder
2 tablespoons garlic, minced
freshly ground black pepper, to taste

Steps:

  • Add the pork neck bones to a large bowl and cover with cold water. Soak for 2 hours.
  • Bring a large pot of water to a boil.
  • Drain and rinse the pork bones, then blanch in the boiling water for about 7 minutes to remove any impurities. Drain and rinse the blanched pork bones until the water runs clear.
  • Return the pork bones to the pot and cover with clean water. Add the onion, green onions, garlic, and ginger. Cover and simmer over medium-low heat for 90 minutes.
  • While the broth is simmering, make the seasoning paste: Add the Korean chile flakes, soybean paste, Korean hot pepper paste, rice wine, fish sauce, perilla seed powder, garlic, black pepper, and ¼ cup of the pork broth and mix until well combined.
  • Once the broth has simmered for 90 minutes, uncover the pot and add the seasoning paste and stir to incorporate. Add the potatoes and cook for 10 minutes, until tender.
  • Add the Napa cabbage leaves, bean sprouts, crown daisy leaves, and perilla leaves. Boil for another 5 minutes, until the leaves are wilted.
  • Serve the soup hot with steamed rice, if desired.
  • Enjoy!

Nutrition Facts : Calories 228 calories, Carbohydrate 48 grams, Fat 2 grams, Fiber 6 grams, Protein 7 grams, Sugar 12 grams

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