Fix It And Forget It Red Beans And Rice Food
FIX-IT-AND FORGET-IT RED BEANS AND RICE
This came out very good for me, though I have only cooked it once so far. I personally added chili powder, and red pepper flakes to spice it up a bit because the recipe itself seemed a bit too void in seasonings. I also used Jimmy Dean's all natural hot ground sausage. I think next time I will try using less salt, and maybe find a sausage with a lower sodium content. If it works out well I will update. I think this is a great base recipe for those who enjoy experimenting. You can use ham hocks and salt pork in place of the sausage if you wish, I just didn't post it because it confused the computer here. This would be good over pasta as well as rice.
Provided by bakinphotogeek
Categories Long Grain Rice
Time 10h15m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Soak beans for 8 hours. Drain. Discard soaking water.
- Mix together all ingredients in slow cooker.
- Cover. Cook on Low 10-12 hours, or until beans are soft. Serve over rice.
- Variation: Use canned red kidney beans. Cook 1 hour on High and then 3 hours on Low.
- Note: These beans freeze well.
Nutrition Facts : Calories 136.8, Fat 8.6, SaturatedFat 2.9, Cholesterol 16.4, Sodium 1164.2, Carbohydrate 9.8, Fiber 1.5, Sugar 3.8, Protein 7.2
EASY RED BEANS AND RICE
This is an easy and delicious take on a Louisiana classic that you can prepare and cook in 40 minutes! I use turkey kielbasa to cut down on the fat, but not the flavor. Season with hot pepper sauce if you like.
Provided by Paula
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- In a large skillet over low heat, cook sausage for 5 minutes. Stir in onion, green pepper and garlic; saute until tender. Pour in beans and tomatoes with juice. Season with oregano, salt and pepper. Simmer uncovered for 20 minutes. Serve over rice.
Nutrition Facts : Calories 289.1 calories, Carbohydrate 42.4 g, Cholesterol 35 mg, Fat 5.7 g, Fiber 7.8 g, Protein 16.3 g, SaturatedFat 1.6 g, Sodium 807.8 mg, Sugar 3.7 g
AUTHENTIC LOUISIANA RED BEANS AND RICE
Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.
Provided by MIAMI BEACH
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 11h30m
Yield 8
Number Of Ingredients 16
Steps:
- Rinse beans, and then soak in a large pot of water overnight.
- In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
- Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
- Stir sausage into beans, and continue to simmer for 30 minutes.
- Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.
Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g
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