Five Spice Chicken Tenders With A Kickin Bbq Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

OVEN-FRIED CHICKEN TENDERS WITH FIVE-SPICE BBQ SAUCE



Oven-Fried Chicken Tenders with Five-Spice BBQ Sauce image

Tender and oven-fried, these chicken tenders are jazzed up with sesame seeds and Chinese five-spice powder, an indispensable blend of seasonings that showcases the five basic flavors of Chinese cuisine -- sweet, sour, bitter, savory, and salty.

Categories     fried     chicken     barbecue     bbq     oven     five spice powder     sauce     chinese     tenders

Time 20m

Yield 4

Number Of Ingredients 12

3/4 c. panko (Japanese-style bread crumbs)
2 tbsp. sesame seeds
1 large egg white
1 tsp. Chinese five-spice powder
1/2 tsp. salt
1 lb. chicken-breast tenders
1 tbsp. olive oil
1 small onion
1/2 c. ketchup
1 tbsp. brown sugar
1 1/2 tsp. cider vinegar
1 1/2 tsp. Worcestershire sauce

Steps:

  • Preheat oven to 475 degrees F. In 10-inch skillet, toast bread crumbs and sesame seeds over high heat about 5 minutes or until golden, stirring frequently. Transfer crumb mixture to plate.
  • In medium bowl, with wire whisk or fork, mix egg white, 1/2 teaspoon five-spice powder, and salt until foamy. Dip tenders in egg-white mixture, then in crumb mixture to coat. Place tenders on cookie sheet. Bake tenders 13 to 15 minutes or until they lose their pink color throughout. Do not turn tenders over.
  • Meanwhile, in same skillet, heat oil over medium heat until hot. Add onion and cook 8 to 10 minutes or until soft and lightly browned. Remove skillet from heat; stir in ketchup, sugar, vinegar, Worcestershire sauce, and remaining five-spice powder. Pour sauce into small bowl; serve with tenders.

Nutrition Facts : Calories 280 calories

BAKED BBQ CHICKEN TENDERS



Baked BBQ Chicken Tenders image

These chicken tenders have a barbecue base but are elevated with a decidedly Asian influence. I use Savory Spice® Asian Delight BBQ Rub, which is different from Chinese five-spice.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 35m

Yield 4

Number Of Ingredients 5

cooking spray
⅓ cup barbeque sauce (such as Sweet Baby Ray's® Hickory & Brown Sugar)
1 ½ tablespoons Asian-flavored barbeque seasoning (such as Savory Spice® Asian Delight BBQ Rub)
1 tablespoon caramel sauce
1 pound chicken tenders

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray an 8x8-inch casserole dish with cooking spray.
  • Combine barbeque sauce, barbeque seasoning, and caramel sauce in a shallow dish. Reserve 2 tablespoons of the mixture.
  • Dip each chicken tender into the barbeque sauce mixture and coat thoroughly. Place in the prepared casserole dish.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. Baste with reserved sauce and continue baking for 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 175.4 calories, Carbohydrate 12.1 g, Cholesterol 64.7 mg, Fat 2.9 g, Fiber 0.3 g, Protein 23.8 g, SaturatedFat 0.8 g, Sodium 1339.6 mg, Sugar 5.4 g

CHINESE FIVE-SPICE CHICKEN



Chinese Five-Spice Chicken image

Make and share this Chinese Five-Spice Chicken recipe from Food.com.

Provided by Amanda in Adelaide

Categories     Chicken

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 kg chicken piece
1 medium onion, finely chopped
1 -3 garlic clove, finely chopped
1/3 cup soy sauce
2 tablespoons peanut oil
2 teaspoons five-spice powder

Steps:

  • Place the chicken pieces in a large dish or plastic bag.
  • Mix the remaining ingredients and pour over the chicken.
  • Marinate refrigerated overnight or for 1 to 2 hours if time is short.
  • Transfer the chicken to a baking dish and brush with the marinade.
  • Cook uncovered in a preheated 350F (180C) oven, brushing once or twice with the marinade, until the chicken is done, about one hour.

Nutrition Facts : Calories 623.7, Fat 44.5, SaturatedFat 11.9, Cholesterol 187.5, Sodium 1515.5, Carbohydrate 4.2, Fiber 0.7, Sugar 1.6, Protein 49.4

LEMON & FIVE-SPICE CHICKEN



Lemon & five-spice chicken image

Give your chicken some zing, on the grill or BBQ

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 25m

Number Of Ingredients 8

2 lemons
3 tbsp light muscovado sugar
thumb-sized piece ginger , shredded (no need to peel)
2 garlic cloves , crushed
5 tbsp soy sauce
½ tsp Chinese five spice powder
splash dry sherry or dry white wine
8 chicken thighs

Steps:

  • Juice 1 lemon and cut the other into slices. Put in a large food bag along with remaining ingredients and shake well to coat. leave for 10 mins (or up to 24 hrs if making ahead).
  • Heat the grill to high or fire up the barbecue. lift the chicken out of the marinade, shake off excess, then cook under a grill or on a barbecue for 20 mins, spooning over the marinade every few mins. Turn occasionally, until cooked through and dark golden brown. Great served with new potatoes and a green salad.

Nutrition Facts : Calories 493 calories, Fat 30 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Protein 50 grams protein, Sodium 2.25 milligram of sodium

FESTIVE GOLDEN FIVE-SPICE CHICKEN



Festive golden five-spice chicken image

Chinese five-spice gives this chicken a wonderfully warm, aromatic flavour that adults and children will love

Provided by Ching-He Huang

Categories     Dinner, Main course

Time 1h25m

Number Of Ingredients 9

8 chicken thighs and 8 drumsticks, skin on
3 spring onions , shredded, to finish
4 tbsp groundnut oil
6 garlic cloves , finely chopped
finger-length piece fresh root ginger , grated
4 tbsp Shaohsing rice wine or dry sherry
4 tbsp light soy sauce
4 tbsp clear honey
4 tsp five spice powder

Steps:

  • Whisk together the marinade ingredients, put the chicken into a dish, then pour over the marinade, mixing to coat. Cover, then chill for at least 20 mins, or up to a day if you have time.
  • Heat oven to 180C/fan 160C/gas 4, and lift the chicken out of the marinade into a roasting tin. Roast for 40 mins, pour over the remaining marinade, then cook for a further 30 mins until golden and sticky. Sprinkle with the spring onion, then serve.

Nutrition Facts : Calories 394 calories, Fat 26 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 29 grams protein, Sodium 2.22 milligram of sodium

KICKIN CHICKEN



Kickin Chicken image

Adapted this one night to use a basting sauce from a large grinder of Weber Grill Creations Kick'n Chicken Seasoning mix. And it was a huge hit! Citrus and spice VERY NICE!! I will add fresh crushed garlic next time!

Provided by Shawn C

Categories     Chicken Thigh & Leg

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

6 bone in chicken thighs (or any selection of chicken)
kick'n chicken mixed spice (fine grind)
1 small lemon, cut in half
1 teaspoon Dijon mustard
2 tablespoons olive oil
1 tablespoon find ground kick'n chicken seasoning

Steps:

  • season thighs liberally with fine ground seasoning mix and squeeze one lemon half over chicken.
  • heat grill to medium.
  • squeeze other half of lemon into small bowl and whisk in mustard, oil and spices. should be somewhat thick like a good salad dressing in order to stick to chicken while cooking- if to then whisk in olive oil while drizzling it into bowl until desired thickness.
  • taste marinde- should have a strong but not over powering lemon taste. add more spice if you desire.
  • grill chicken slowly until almost done and baste with all of sauce on both sides of chicken let cook until done.
  • EAT!

Nutrition Facts : Calories 363.4, Fat 28.4, SaturatedFat 7.1, Cholesterol 118.4, Sodium 122.1, Carbohydrate 3, Fiber 1.3, Protein 24.7

FABULOUS FIVE SPICE CHICKEN



Fabulous Five Spice Chicken image

This dish is great on the BBQ or cooked in the broiler at home. The secret is the fresh ginger, star anise, and a touch of sherry.

Provided by MACEO1

Categories     World Cuisine Recipes     Asian

Time 1h35m

Yield 4

Number Of Ingredients 12

3 tablespoons soy sauce
3 tablespoons vegetable oil
2 tablespoons sherry
2 shallots
6 cloves garlic
2 tablespoons fresh ginger
2 tablespoons Chinese five-spice powder
1 serrano pepper
2 tablespoons brown sugar
½ teaspoon ground anise seed
½ teaspoon salt
2 pounds bone-in chicken parts

Steps:

  • In a blender or food processor, blend the soy sauce, oil, sherry, shallots, garlic, ginger, Chinese five-spice powder, serrano pepper, brown sugar, anise, and salt until smooth. Place the chicken in a large bowl. Pour the blended mixture over the chicken, cover, and marinate at least 1 hour in the refrigerator.
  • Preheat grill for high heat.
  • Lightly oil the grill grate. Discard marinade. Place chicken on the grill, and cook 10 minutes on each side, or until juices run clear.

Nutrition Facts : Calories 546.3 calories, Carbohydrate 18.2 g, Cholesterol 141.4 mg, Fat 34.4 g, Fiber 0.5 g, Protein 40.1 g, SaturatedFat 8.2 g, Sodium 1146 mg, Sugar 7.8 g

GRILLED FIVE SPICE CHICKEN



Grilled Five Spice Chicken image

Chinese 5-spice powder has a proven track record of awesomeness when combined with smoky, caramelized meats. This grilled five spice chicken recipe is a great example.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken

Time 7h2m

Yield 6

Number Of Ingredients 13

1 (5 pound) whole chicken, cut in half
½ lime, juiced
1 tablespoon fish sauce
3 cloves garlic, crushed
1 tablespoon seasoned rice vinegar
1 tablespoon Chinese five-spice powder
2 teaspoons hot chile paste (such as sambal oelek)
2 teaspoons grated fresh ginger
1 teaspoon soy sauce
⅓ cup seasoned rice vinegar
½ lime, juiced
1 teaspoon fish sauce
1 teaspoon hot chile paste (such as sambal oelek)

Steps:

  • Score the skin side of each piece of chicken 2 to 3 times, about 1/8 inch deep.
  • Whisk together the the juice of 1/2 lime, 1 tablespoon fish sauce, garlic, 1 tablespoon rice vinegar, Chinese five-spice powder, 2 teaspoons hot chile paste, ginger, and soy sauce in a bowl. Pour into a resealable plastic bag. Add chicken, coat evenly with the marinade, squeeze out excess air, and seal the bag. Marinate in refrigerator for 6 hours.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Remove chicken halves from the bag and transfer to a plate or baking sheet lined with paper towels. Pat chicken pieces dry with more paper towels. Reserve marinade mixture in a small bowl.
  • Whisk together the 1/3 cup rice vinegar, juice of 1/2 lime, 1 teaspoon fish sauce, and 1 teaspoon hot chile paste in a small bowl. Set aside.
  • Grill chicken, skin-side down, on the preheated grill for 2 minutes. Turn each piece, brush with reserved marinade mixture, and move to indirect heat.
  • Grill, brushing with glaze and turning ever 10-15 minutes, until well-browned and meat is no longer pink in the center, about 45 minutes total. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 180 degrees F (82 degrees C).
  • Drizzle vinegar lime juice mixture over the chicken and serve.

Nutrition Facts : Calories 484.2 calories, Carbohydrate 4.4 g, Cholesterol 166.1 mg, Fat 27.3 g, Fiber 0.4 g, Protein 53 g, SaturatedFat 7.6 g, Sodium 457.9 mg, Sugar 0.8 g

More about "five spice chicken tenders with a kickin bbq sauce food"

FIVE SPICE CHICKEN - THE WOKS OF LIFE
five-spice-chicken-the-woks-of-life image
Web Sep 24, 2019 Combine the soy sauce, salt, five spice, red onion, garlic, oil, shaoxing wine (or sherry), and sesame oil in a mixing bowl and set aside. Pat the chicken dry and add it to the marinade, …
From thewoksoflife.com


RECIPE: OVEN-FRIED CHICKEN TENDERS WITH FIVE …
recipe-oven-fried-chicken-tenders-with-five image
Web Mar 14, 2022 I love chicken. I love sauces. I love fried things. But I hate not being able to button my pants. So I decided to try some non-fried recipes. This one wasn’t too terrible. I may try it again.
From flairhuxtable.com


SPICY BARBECUE CHICKEN TENDERS - JULIA'S …
spicy-barbecue-chicken-tenders-julias image
Web Jan 26, 2022 Remove from heat. Preheat oven to 375 degrees f/190 degrees c. Grease a large baking tray and set aside. Place the chicken tenders in a large shallow bowl. Pour over barbecue …
From juliascuisine.com


15 BEST CHICKEN TENDERS DIPPING SAUCE RECIPES
Web Jun 27, 2022 White BBQ sauce is perfect for grilled meats AND dipping everything from chicken fingers to fries. Classic Honey Mustard With five ingredients, you can make this …
From suburbansimplicity.com


FIVE SPICE CHICKEN TENDERS WITH A KICKIN BBQ SAUCE FOOD
Web Steps: Preheat the oven to 375 degrees F (190 degrees C). Spray an 8x8-inch casserole dish with cooking spray. Combine barbeque sauce, barbeque seasoning, and caramel …
From homeandrecipe.com


62 BEST FAST FOOD DIPPING SAUCE FOR CHICKEN NUGGETS, RANKED
Web Apr 7, 2023 62. Burger King — Zesty Sauce (Taste 59) Dane Rivera. Original Notes: A straight 0.00! This is easily the worst sauce I’ve ever tasted. It comes across like a bad …
From uproxx.com


#TENDERS RECIPES | JUST A PINCH RECIPES
Web #tenders Recipes Blue Ribbons Five-Spice Chicken Tenders with a Kickin BBQ Sauce By Andy Anderson ! This is a tasty way to put together some great-tasting chicken …
From justapinch.com


FIVE SPICE CHICKEN TENDERS WITH A KICKIN BBQ SAUCE RECIPES
Web Steps: Preheat the oven to 375 degrees F (190 degrees C). Spray an 8x8-inch casserole dish with cooking spray. Combine barbeque sauce, barbeque seasoning, and caramel …
From tfrecipes.com


HEALTHY "FRIED" CHICKEN WITH FIVE-SPICE BBQ SAUCE
Web Preheat oven to 475 degrees F. In 10-inch skillet, toast bread crumbs and sesame seeds over high heat about 5 minutes or until golden, stirring frequently.
From food.com


OVEN-FRIED CHICKEN TENDERS WITH FIVE-SPICE BBQ SAUCE
Web Aug 8, 2007 Tender and oven-fried, these chicken tenders are jazzed up with sesame seeds and Chinese five-spice powder, an indispensable blend of seasonings that …
From goodhousekeeping.club


SPICY CHIC-FIL-A CHICKEN TENDERS - BOWL ME OVER
Web Feb 1, 2023 Heat oil in a deep pan, deep fryer or skillet over medium heat. Combine all of the spices and flour together, place in a shallow pan. Beat the eggs in a shallow bowl. …
From bowl-me-over.com


27 SWEET AND SPICY CHICKEN RECIPES FOR FANS OF FLAVOR
Web May 21, 2021 Korean Spicy Chicken and Potato (Tak Toritang) View Recipe. Allrecipes. Chicken drumettes, potatoes, carrots, and onions are simmered in a spicy sauce made …
From allrecipes.com


FIVE SPICE ROAST CHICKEN — HOW TO MAKE FIVE SPICE ROAST …
Web May 24, 2021 Add all spices, ginger, and garlic and toast until fragrant, about 1 minute. Add rice and stir to coat grains in oil, toasting until rice turns slightly more opaque, 2 to 3 …
From delish.com


#FIVE-SPICE RECIPES | JUST A PINCH RECIPES
Web #five-spice recipes from Just A Pinch members. Get the App. Recipes Find a Recipe Blue Ribbon Recipes Newest Recipes Pinch It!™ Feed Recipe Categories What is a Blue …
From justapinch.com


NEW WOK BOX LOCATION BRINGS ASIAN FOOD AND SAUCES TO 8TH STREET
Web 41 minutes ago Lekh Khanal recently opened Saskatoon's fifth Wok Box location and the first on 8th Street. Wok Box offers a wide variety of fresh-made Asian-style food with …
From thestarphoenix.com


FIVE SPICE CHICKEN TENDERS WITH A KICKIN BBQ SAUCE FOOD
Web THE TENDERS: 1 lb boneless, skinless chicken breast, or the equivalent weight in chicken tenders: 1 c panko breadcrumbs: 1 c all-purpose flour: 2 medium eggs lightly beaten
From topnaturalrecipes.com


Related Search