Fish Worcestershire Food

FISH WORCESTERSHIRE

Fish Worcestershire image

Make and share this Fish Worcestershire recipe from Food.com.

Provided by SharonP

Categories < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 4

Ingredients

2 lbs flounder or 2 lbs sole fillets
1 (10 1/2 ounce) can Campbell's Golden Mushroom soup
2 teaspoons Worcestershire sauce
1/4 teaspoon ground thyme

Steps:

Roll fish fillets and place in well buttered casserole.
Combine soup, worchestershire and thyme; pour over fish.
Bake, uncovered, in preheated hot oven (425 degrees F.) for twenty minutes or until fish flakes when you test it with a fork.
Sprinkle with parsley and serve with lemon wedges, if desired.

TILAPIA IN WINE AND WORCESTERSHIRE

Tilapia in Wine and Worcestershire image

I almost didn't try this recipe, I just couldn't get my head around fish and worcestershire. So glad I tried it..I found the original recipe on a card at the seafood counter at my grocery store years ago. I've added butter and adjust the amount up or down depending on number of filets being cooked. I adjust Tabasco carefully. !!

Provided by Peg629

Categories Tilapia

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 tilapia fillets
flour
salt and pepper
paprika
1 tablespoon olive oil
1 tablespoon butter
1 tablespoon white wine
1 tablespoon Worcestershire sauce
1/4 teaspoon hot sauce (to taste)

Steps:

Lightly flour fish filets.
Season with salt, pepper, paprika.
Combine olive oil, butter, wine, worcestershire and hot sauce in non-stick skillet, heat on medium-hi.
Add tilapia, cook approximately 4 min; turn and cook on 2nd side for additional 4 minute.
Remove and place on serving plates; serve with lemon wedges.

Nutrition Facts : Calories 181.6, Fat 8.4, SaturatedFat 3, Cholesterol 70.1, Sodium 140, Carbohydrate 0.9, Sugar 0.5, Protein 25.1

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