FISH ROLL SAUCE
This creamy sauce is served on our Lancaster, Ontario perch rolls - a popular item in these parts.
Provided by Wilma Scott
Categories Side Dish Sauces and Condiments Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- In a medium bowl, mix together eggs, oil, white sugar, mustard, melted butter, flour, salt, and pepper. Mix in milk and water. Set aside.
- Heat vinegar in the top of a double boiler over boiling water. Gradually fold egg mixture into the hot vinegar. Cook until the sauce thickens, stirring constantly.
Nutrition Facts : Calories 196.4 calories, Carbohydrate 28.1 g, Cholesterol 101.3 mg, Fat 7.3 g, Fiber 0.4 g, Protein 5.4 g, SaturatedFat 2.7 g, Sodium 453.1 mg, Sugar 24.4 g
FISH ROLL-UPS
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly coat a 9x13 inch baking pan with cooking spray.
- Melt butter in frying pan over medium heat. Add onion and saute for 1 minute. Stir in crabmeat, parsley, garlic powder salt and pepper and cook 1 minute more. Remove from heat and stir in crushed crackers.
- Spread mixture over filets; sprinkle with lemon juice and Parmesan cheese. Roll up filets, seal with toothpicks and place in prepared baking dish. Dot each roll with butter and cover pan tightly with foil.
- Bake in preheated oven for 15 to 17 minutes until fish flakes.
Nutrition Facts : Calories 322.5 calories, Carbohydrate 4.7 g, Cholesterol 125.5 mg, Fat 17.7 g, Fiber 0.2 g, Protein 34.7 g, SaturatedFat 9.5 g, Sodium 341.1 mg, Sugar 0.6 g
CLASSIC VIETNAMESE DIPPING SAUCE (NướC CHấM)
Try this sweet & tangy classic Vietnamese dipping sauce known as Nước chấm. Made with fish sauce, fresh lime juice, garlic & sugar. A delicious spring roll dipping sauce or vermicelli sauce!
Provided by Jamie
Categories Sauces
Time 5m
Number Of Ingredients 9
Steps:
- Set the carrots aside. Add the remaining ingredients in a bowl and mix it together until the sugar completely dissolves. Add the shredded carrots right before serving. Makes about 1 cup of sauce.
Nutrition Facts : Calories 60 kcal, Carbohydrate 15 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1204 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving
HONEY ORANGE FISH FILLETS
This easy and fragrant 15-minute recipe for honey orange fish fillets is simple to make and delicious enough for company.
Provided by Linda Larsen
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine the orange juice concentrate, oil, honey, dried dill weed, white pepper, salt, and orange zest, and pour over the fish in a glass baking dish. Cover and chill 30 minutes. (You can also make this without marinating the fish; just broil it and brush with the marinade.)
- Remove the fish from the dish and reserve the marinade. Grill or broil the fish 4 to 6 inches away from the heat source (either over medium coals or under a hot broiler), turning carefully once and brushing with the marinade until fish is thoroughly cooked and flakes easily when tested with a fork, about 5 to 10 minutes.
- If the fish is less than 1/2-inch thick, you can broil it without turning, which makes the recipe much easier. Discard any remaining marinade and serve the fish immediately.
Nutrition Facts : Calories 234 kcal, Carbohydrate 13 g, Cholesterol 112 mg, Fiber 0 g, Protein 34 g, SaturatedFat 0 g, Sodium 603 mg, Sugar 12 g, Fat 4 g, ServingSize 1 1/2 pounds (4 servings), UnsaturatedFat 0 g
STUFFED FISH ROLLS WITH ASPARAGUS HOLLANDAISE SAUCE
Make and share this Stuffed Fish Rolls With Asparagus Hollandaise Sauce recipe from Food.com.
Provided by The Flying Chef
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook bacon in frying pan until crisp, drain on absorbent paper. Combine asparagus, bacon and grated cheese in a bowl.
- Press spoonfuls of mixture onto the fish and roll up, secure with toothpicks.
- Place fish on oiled ovenproof dish in a single layer and brush with melted butter. Bake fish at 180c for 20mins or until cooked through.
- For the Sauce.
- Boil or microwave asparagus until tender.
- Place egg yolks, wine, lemon juice and cayenne in a blender, blend until smooth about 10 seconds.
- Slowly pour in hot butter, blend until thickened.
- Add hot asparagus and blend until smooth, serve immediately.
- Hollandaise should be served warm not hot.
- To serve place two fish rolls per plate top with sauce.
Nutrition Facts : Calories 933.6, Fat 74.5, SaturatedFat 36.7, Cholesterol 472.6, Sodium 965.9, Carbohydrate 6.7, Fiber 2.6, Sugar 2.4, Protein 58
VEGGIE-FISH SPRING ROLLS WITH DIPPING SAUCE
Crisp-tender veggies, flaky fish and crunchy peanuts team up for an interesting blend of textures in this fun finger food.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 1h
Yield 6
Number Of Ingredients 13
Steps:
- In small bowl, mix all dipping sauce ingredients until smooth. Cover; refrigerate until serving time.
- In saucepan, heat 1 inch water to boiling, or place steamer basket in 1/2 inch water in saucepan (water should not touch bottom of basket) and heat to boiling. Add bean sprouts. Cover; cook or steam 2 minutes. Immediately rinse with cold water; drain. Repeat with cabbage and pea pods.
- Place rice-paper wrappers, 2 at a time, in bowl of hot water 45 seconds. Remove and place on plate. When completely soft, separate wrappers.
- Place about 2 tablespoons fish, 1 tablespoon each bean sprouts, cabbage and pea pods, 1 teaspoon cilantro and 1/2 teaspoon peanuts on center of each wrapper. Fold one end of wrapper up about 1 inch over filling; fold right and left sides over folded end. Fold remaining end down, wrapping around roll. Serve with dipping sauce.
Nutrition Facts : Calories 370, Carbohydrate 57 g, Cholesterol 75 mg, Fiber 4 g, Protein 24 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 300 mg
FISH ROLL UPS
I like this recipe because it is a cracker based stuffing. This is a great recipe for a dinner party served with a tartar sauce or lemon butter sauce. I got this recipe from the all recipe site.
Provided by Doris Barrick
Categories < 60 Mins
Time 40m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees.
- Lighty coat a 9x13" baking pan with cooking spray or butter.
- Melt 2/3cup butter in pan over medium heat.
- Add onion and saute for 1 minute.
- add crabmeat, parsley, garlic powder,salt and pepper.
- Stir and cook 1 minute more.
- Remove from heat and add crushed crackers.
- Spread mixture evenly over 12 fillets sprinkle with lemon juice and parmesan cheese.
- Roll up fillets and hold together with toothpicks.
- Place in baking dish and dot each fillet with butter.
- Cover pan and seal tightly with foil.
- Bake in preheated oven for 15 to 17 minutes until fish flakes.
FISH ROLL WITH COMPOUND BUTTER
Steps:
- On your counter top lay out a sheet of parchment paper and top it with a layer of plastic wrap.
- Lay out your fillets of salmon, tails away from you. Overlap the fillets of flounder about 1-inch over the tails of the salmon. Then place the scallops on a metal skewer and set at the end of the flounder furthest from you. Sprinkle the herbs over the fish and season with salt and pepper.
- Using the plastic wrap pull the fish towards you so that the plastic begins to pull the flounder over the scallops. Be sure not to roll the plastic into the fish roll. Use a sheet pan to push the roll tightly as you pull the plastic toward you. The roll should be tight and you should be able to remove the sheet of plastic. Then roll the fish in the parchment away from you so it is covered and can be place into the refrigerator. Refrigerate for 1 hour.
- For Compound Butter: In a large bowl using a wooden spoon mix all ingredients. Place the mixture on a piece of parchment and fold the parchment over itself. Pull to form a roll and twist the ends. Place in the freezer for 10 minutes to set up. Slice into 1/4-inch rounds and remove the parchment.
- Preheat your broiler and place the oven rack 6-inches from the heating element.
- Remove the metal skewer and slice the roulade into 3/4 to 1-inch rounds. Place onto a broiler pan and brush each round with canola oil. Put under the broiler for 3 to 6 minutes depending on how well done you like your fish.
- Serve with 1 slice of compound butter on each fish roll.
FRESH CRISPY FISH ROLLS
Yogurt provides a wonderful addition to the cucumber sauce that's used in these fish rolls that are made with Progresso® bread crumbs - a tasty dinner that's ready in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 12
Number Of Ingredients 17
Steps:
- In medium bowl, mix Cucumber Sauce ingredients. Cover and refrigerate until ready to serve.
- Cut fish fillets into 12 serving pieces. In pie plate or shallow pan, mix milk and egg. In another pie plate or shallow pan, mix bread crumbs and salt. Dip fillets into milk mixture; roll in bread crumbs. Shake off excess crumbs.
- In 12-inch skillet, heat oil over medium-high heat. Cook fish fillets in oil 10 to 12 minutes, turning once, until fish flakes easily with fork. Keep warm.
- Heat 10-inch skillet over medium heat. Brush melted butter on cut sides of buns. Place cut sides down in skillet; cook about 3 minutes or until toasted. Place buns on plates; fill each with fish fillet and about 3 tablespoons sauce. Serve with lemon slices and fresh dill.
Nutrition Facts : Calories 280, Carbohydrate 30 g, Cholesterol 55 mg, Fat 2, Fiber 1 g, Protein 15 g, SaturatedFat 3 g, ServingSize 1 Fish Roll, Sodium 630 mg, Sugar 5 g, TransFat 0 g
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