Fish Fillets With Pineapple Jalapeno Salsa Food

GRILLED FISH ON PINEAPPLE PLANKS WITH SPICY PINEAPPLE SALSA

Grilled Fish on Pineapple Planks with Spicy Pineapple Salsa image

This elegant yet incredibly easy preparation uses almost all the parts of a pineapple to yield tasty fillets of bass or snapper. The pineapple's peel acts as a buffer against the direct heat of the grill, preventing overcooking and keeping the fish moist, and its flesh becomes a tasty salsa that brings home the island flavors. The plating of the fish, right on the pineapple "planks," is dramatic and fun.

Provided by Food Network Kitchen

Categories main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 13

Ingredients

1 ripe pineapple
One 2-inch piece fresh ginger, peeled
1/2 cup coarsely chopped fresh cilantro
2 tablespoons vegetable oil, plus more for brushing
2 ripe plum tomatoes, seeded and diced
1 small orange bell pepper, finely chopped
1 medium jalapeno, chopped (seeded, for less heat, if desired)
Juice of 1 lime
1/2 small red onion, finely chopped
Kosher salt
2 tablespoons soy sauce
1 tablespoon honey
Four 6-ounce skinless fillets bass or snapper

Steps:

Prepare a grill for medium-high heat. Cut the top from the pineapple and discard. Cut the sides off to make 4 flat planks. Finely dice the pineapple flesh (discard the core) and put it in a medium bowl.
Finely grate the ginger and add half to the bowl with the pineapple; reserve the rest. Add the cilantro, oil, tomatoes, bell pepper, jalapeno, lime juice and onion to the diced pineapple. Season with 1/4 teaspoon salt, then toss well and refrigerate while you make the fish.
Stir the soy sauce and honey together with the remaining ginger in a small bowl. Brush the fish with oil and sprinkle lightly with salt. Brush the tops (the flesh side) of the pineapple planks with some of the soy sauce mixture and place the fish fillets on top of the planks. Brush the remaining soy sauce mixture on the tops of the fillets, folding the thinner part of the fillets under if needed to fit on the plank.
Place the pineapple planks on the grill, cover and cook until the fish is just cooked through, 15 to 20 minutes. Serve the fish on the planks topped with some of the salsa. Serve the remaining salsa on the side or reserve to serve with chips.

FISH FILLETS WITH PINEAPPLE-JALAPEñO SALSA

Fish Fillets With Pineapple-Jalapeño Salsa image

Make and share this Fish Fillets With Pineapple-Jalapeño Salsa recipe from Food.com.

Provided by Lavender Lynn

Categories Caribbean

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 small ripe pineapple
1/4 cup scallion, minced
3 tablespoons cilantro, chopped fresh
3 tablespoons lime juice
2 tablespoons jalapeno peppers, minced fresh (about 1 large)
1 tablespoon canola oil
1/4 teaspoon salt
fresh ground pepper
1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper, to taste
1 lb tilapia fillet, cut into 4 portions (haddock or other white fish fillets)
1 tablespoon olive oil, extra-virgin

Steps:

To prepare salsa: Cut the top and skin off pineapple, remove the eyes and core. Finely dice the pineapple (you will have about 4 cups diced pineapple) and place in a medium bowl. Add scallions, cilantro, lime juice, jalapeno and oil. Toss to mix. Season with 1/4 teaspoon salt and pepper. Serve immediately or cover and refrigerate for about 1 hour to allow flavors to blend.
To prepare fish: Combine flour, 1/2 teaspoon salt and 1/4 teaspoon pepper in a shallow dish; thoroughly dredge fillets (discard any leftover flour).
Heat oil in a large nonstick skillet over medium-high heat. Add the fish, working in batches if necessary, and cook until lightly browned and just opaque in the center, 3 to 4 minutes per side. Serve each portion of fish with about 1/4 cup salsa each.

More about "fish fillets with pineapple jalapeno salsa food"

GRILLED FISH WITH PINEAPPLE-JALAPEñO SALSA - INSPIRED COOKS

WEB Quick Meal Ideas. Using Frozen Food > Grilled Fish with Pineapple-Jalapeño Salsa. Prep: 5 minutes. Grill: 10 minutes • Serves: 4. 1 tablespoon fresh lime juice. 1 tablespoon honey. 1/8 teaspoon ground cayenne pepper. 1/2 …
From inspiredcooks.com

See details

GRILLED MAHI MAHI WITH PINEAPPLE SALSA — BLESS THIS MESS

WEB Jun 9, 2019 Light and citrusy Grilled Mahi Mahi with Pineapple Salsa is a simple summer meal that has unbelievable flavor and looks beautiful, too! Prep: 10 minutes mins Cook: 10 minutes mins
From blessthismessplease.com

See details

SALMON WITH PINEAPPLE JALAPEñO SALSA - THE VIEW FROM GREAT ISLAND

WEB Apr 24, 2017 Salmon with Pineapple Jalapeño Salsa ~ this is a healthy light meal for a warm night, and the spicy fruit salsa can double as an appetizer ~ just add chips and an ice cold beer or margarita!
From theviewfromgreatisland.com

See details

FISH FILLETS WITH PINEAPPLE JALAPENO SALSA RECIPES

WEB This elegant yet incredibly easy preparation uses almost all the parts of a pineapple to yield tasty fillets of bass or snapper. The pineapple's peel acts as a buffer against the direct heat of the grill, preventing overcooking and keeping the fish moist, and its flesh becomes a tasty salsa that brings home the island flavors.
From tfrecipes.com

See details

FRESH PINEAPPLE SALSA FOR FISH, TACOS & MORE!!! - PLATINGS

WEB Jun 13, 2023 This Easy Pineapple Salsa is light + fresh with just a hint of heat. It makes an amazing dip for chips, or a topping for fish or pork tacos!
From platingsandpairings.com

See details

BLACKENED COD WITH FRESH PINEAPPLE SALSA - A KITCHEN ADDICTION

WEB Mar 3, 2021 Starting with this blackened cod with fresh pineapple salsa made with wild Alaska seafood! Simple seafood meals are a great way to get essential nutrients without spending a lot of time and effort in the midst of your busy lives.
From a-kitchen-addiction.com

See details

HAWAIIAN SPRING TROUT WITH PINEAPPLE SALSA – HUMBLE & FRANK …

WEB ingredients. Dive into the flavours of Hawaii with our Hawaiian Spring Trout paired with a refreshing Pineapple Salsa. This recipe combines the sweet and spicy salsa with the savoury depth of sesame soy-marinated trout. This dish is bound to impress with its vibrant flavors and colours.
From humbleandfrank.com

See details

FRESH PINEAPPLE JALAPEñO SALSA - IFOODREAL.COM

WEB Jul 3, 2022 Fresh Pineapple Jalapeño Salsa is a 10 minute, sweet and spicy summer favorite! Serve with chips or spoon over chicken, fish, salad or tacos.
From ifoodreal.com

See details

CAJUN FISH WITH PINEAPPLE SALSA - FIFTY SHADES OF YUMM

WEB Mar 10, 2021 Escape to the Caribbean with this simple pineapple and bell pepper salsa paired with a fiery cajun white fish oven baked to perfection!
From fiftyshadesofyumm.com

See details

FISH FILLETS WITH PINEAPPLE-JALAPEñO SALSA RECIPE | SAY MMM

WEB Recipe, grocery list, and nutrition info for Fish Fillets with Pineapple-Jalapeño Salsa. Serve simple sautéed fish fillets with jalapeno-spiked pineapple salsa for a Caribbean-inspired meal. Serve with black beans and brown rice.
From saymmm.com

See details

BLACKENED SALMON WITH PINEAPPLE-JALAPEñO SALSA - A SASSY SPOON

WEB Aug 28, 2022 A simple and flavorful blackened salmon recipe made with spicy, smoky seasonings and topped with a pineapple-jalapeño salsa.
From asassyspoon.com

See details

PINEAPPLE SALSA SALMON RECIPE | LITTLE SPICE JAR

WEB Mar 6, 2023 Pineapple Salsa Salmon with Brown Sugar Glaze is the perfect meal! Tender, flakey salmon glazed with a combination of lime, soy sauce, and brown sugar pairs beautifully with a flavorful pineapple salsa.
From littlespicejar.com

See details

ADOBO FISH TACOS WITH GRILLED PINEAPPLE SALSA - PATI JINICH

WEB Mar 12, 2016 1 pound of mild and firm fish fillets like snapper striped bass, rock fish, snook or tilapia; 4 pineapple slices; 1 jalapeño or serrano chile chopped, or to taste; 3 tablespoons chopped cilantro; 1 tablespoon freshly squeezed lime juice or to taste; 1 tablespoon olive oil; To taste kosher or coarse sea salt; corn tortillas
From patijinich.com

See details

GRILLED SALMON WITH PINEAPPLE JALAPEñO SALSA - A LIFE DELICIOUS

WEB Author: Naomi. Prep Time: 15 minutes. Cook Time: 20 minutes. Total Time: 35 minutes. Yield: 4 people 1 x. Print Recipe. Pin Recipe. This Grilled Salmon with Pineapple Jalapeño Salsa is a fish lover’s dream — it’s super fresh, perfectly spicy-sweet and is ready in about 30 minutes. Ingredients.
From alifedelicious.com

See details

PINEAPPLE JALAPENO SALSA (WITH VIDEO) | SAVORY BITES RECIPES - A FOOD ...

WEB May 16, 2019 Such a great refreshing snacking option to try! Another amazing recipe that you need to try that goes so well as a side is Best Kale Salad. Pineapple Jalapeno Salsa. What are the Pineapple Salsa ingredients? Pineapple Chunks: Use the firm pineapple chunks. Avoid using the mushy/soft pineapple pieces as they will make the salsa watery.
From savorybitesrecipes.com

See details

JERKED FISH WITH GRILLED PINEAPPLE SALSA - COLEY COOKS

WEB Jul 11, 2016 This easy recipe for jerked fish with grilled pineapple salsa is a light and flavorful summertime dinner! The Jamaican jerk marinade is spicy and smoky, and the grilled pineapple salsa gives it lots of sweet, tangy flavor. Prep Time: 45 minutes. Cook Time: 20 minutes. Total Time: 1 hour 5 minutes.
From coleycooks.com

See details

EASY JALAPENO PINEAPPLE SALSA RECIPE | THE FOODIE AFFAIR

WEB Jul 22, 2021 Salt. Cooking tools. There are no special kitchen tools needed. In fact, if you don’t have an outdoor grill, a pan grill for the stove will give you the same results as cooking outdoors. How to make Jalapeno Pineapple Salsa. First, you are going to slice and dice the cilantro, red onion, jalapenos. Put those aside while you grill the pineapple.
From thefoodieaffair.com

See details

PAN-SEARED MAHI-MAHI WITH PINEAPPLE SALSA | THE RISING SPOON

WEB Mar 11, 2021 Try this pan-seared mahi-mahi topped with fresh pineapple salsa. This is one of the best ways to cook frozen fish filets when you're short on time. Serve it with your favorite sides for a quick weeknight meal in less than 30 minutes.
From therisingspoon.com

See details

BLACKENED FISH TACOS (WITH PINEAPPLE SALSA) - MINISTRY OF CURRY

WEB May 3, 2020 Step 1: Make Homemade Blackening Seasoning. A simple homemade recipe using spices that you already have in your pantry. Here are the spices I use, and if you don't have spices like thyme or oregano, feel free to skip them or …
From ministryofcurry.com

See details

BLACKENED TILAPIA WITH A PINEAPPLE SALSA - CHELSEA'S MESSY APRON

WEB Jul 9, 2019 Heat Skillet: Heat a heavy skillet (preferably cast iron) on medium-high with oil or butter until shimmering. Cook Tilapia: Cook fillets for 3-5 minutes each side until blackened and flaky. Serve: Serve hot with optional lemon juice. Time-Saving Tips. Pre-Cut Pineapple: Buy pre-cored and skinned pineapple for convenience.
From chelseasmessyapron.com

See details

HOW TO USE PINEAPPLE PLANKS FOR THE BEST GRILLED FISH OF YOUR …

WEB Whichever you choose, mix together some soy sauce and honey, or some teriyaki and spices, and brush the fleshy side of the pineapple plank before placing your fish on top. Pour the remaining sauce ...
From msn.com

See details

FISH FILLETS WITH PINEAPPLE-JALAPENO SALSA - EATINGWELL

WEB Apr 22, 2024 Serve simple sautéed fish fillets with jalapeno-spiked pineapple salsa for a Caribbean-inspired meal. Serve with black beans and brown rice.
From eatingwell.com

See details