BASIC FISH FRY
On the less frequent occasion that I fry fish, this is the recipe I use...Served with oven roasted potatoes and a tossed green salad, it's a dream meal!
Provided by CookinwithGas
Categories One Dish Meal
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In one pie plate, combine the milk and pepper; this is your 'wet' mix.
- In another pie plate, combine the flour, cornmeal and paprika; this is your 'dry' mix.
- In an electric skillet, heat the oil to 350°F.
- Dip fish into the 'wet' mix, then roll in the 'dry' mix to cover completely.
- Fry the fish filets, a few at a time, in the hot oil for approx 4 min or less per side, until the fish is nicely browned and serve.
- Don't fry them all at the same time or you'll cool down the oil too much and it will have to heat back up to temperature (NOT a good thing).
- If frying in a dutch oven, use a meat thermometer to check your oil temperature, before you fry.
- If using a deep fryer machine, please follow your manufacturer's instructions/booklet.
- Substitutions: if haddock isn't available, substitute hake, pollock, flounder, tilapia or cod instead; you can also use the SKIM version of evaporated milk.
Nutrition Facts : Calories 223.4, Fat 4.5, SaturatedFat 1, Cholesterol 89.5, Sodium 116.4, Carbohydrate 13.2, Fiber 0.8, Sugar 0.1, Protein 30.9
CRUNCHY BATTER FRIED FISH (NO BEER)
I had great reviews with my other fish recipe recipe #104409. But I'm always striving to improve. I did some experimenting, and this fish batter is great! Serve it with recipe #104661, fries and coleslaw. Or make it into a fish sandwich with tartar sauce and lettuce on a bun. Either way, it's delish!
Provided by BETHANY T.
Categories Healthy
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix together 1 cup flour, 1/4 cup cornstarch, baking powder and salt in a bowl.
- Stir in enough club soda to make a batter about the consistency of thin pancake batter. You don't want it too thick, just thick enough to nicely coat a spoon.
- Season the batter to taste if desired with seasoning of your choice. I suggest Old Bay, Lemon Pepper seasoning, or seasoned salt. set aside.
- In another bowl, mix together remaining 1/4 cup flour and 1/4 cup cornstarch.
- Heat oil in a deep pan to 375°F Use a candy thermometer if you need to. Oil in pan should be about 3" to 4" deep.
- Cut fish into portion sizes and remove any pin bones, and pat dry.
- Dredge the fish in the dry flour/cornstarch mixture. Shake off any excess.This allows the batter to stick to the fish.
- Dip dredged fish into batter allowing any excess to drip off before carefully adding the fish to the hot oil.
- Cook the fish one or two pieces at a time until golden brown.
- Drain on paper towels or better yet, on a cake cooling rack set up over paper towels.
- Serve while hot.
FISH FRY
Provided by Rachael Ray : Food Network
Categories main-dish
Time 22m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Pour 2-inches of vegetable oil into a large skillet. Place skillet over large burner and heat oil over medium high heat. To check if the oil is hot enough, drop in 1-inch cube of white bread. The bread should brown in a 40 count.
- Cut cod into 4 servings, 6 to 8-ounce portions and season with salt and pepper. Place a couple of scoops of flour in a pie tin. Combine egg and water in second tin. Season plain bread crumbs and mustard and cayenne in the third tin. Coat fish in flour, then egg, and then bread crumbs. Gently set coated fish into hot oil and fry 5 minutes on each side until medium golden brown in color.
- When the fish is evenly golden all over, remove and drain on brown paper sacks.
- Suggested: 3 disposable pie tins .
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- The Menu. First and foremost, these recipes are the staples of a fish fry. Furthermore, to show the variety of oil cooking applications, all the recipes included are made with different types of oils or mainly oil-based products, like mayo.
- Coleslaw - Soybean Oil. The first fish fry "must have" is coleslaw. That's in quotes because WE don't have coleslaw at our fish fries, but they are generally desired so that not ALL the food is fried.
- Peach Crisp - Coconut Oil. A southern fish fry isn't complete without a peach pie. But here I am, trying to make this as easy as possible for you, so I made a peach crisp.
- Mint Sweet Tea - Mint Oil. When you're having a fish fry, you're going to need some drink basics: Lemonade. Beer (if you like). Tea. And there is nothing, and I mean nothing, more refreshing than mint tea.
- Homemade Ranch - Soybean Oil (Mayo) This is not a necessary step for a fish fry. This is a necessary step in life. Have a ranch lover in your life?
- Mayo Relish Fish Dip - Soybean Oil. Some people like ketchup. Some people like tartar sauce. Want an easy and awesome fish dip? Mayo and relish. We use a homemade zucchini relish - tastes like bread and butter pickles - that will be coming out on Instructables soon.
- Fried Oreos - Vegetable & Peanut Oil. Now this is just a fun side recipe. If you're going to have kids at your fish fry, this is a yummy snack to fry before you start cooking the savory foods.
- Hush Puppies - Vegetable & Peanut Oil. This is one of the most ingredient-heavy, labor-intensive recipes in your fish fry. But you have to have hush puppies, right?
- Fish - Peanut Oil. Enough with all the sides, we have bigger fish to fry! Yes, you can make your own fish breading. It would be classic. But you know what tastes great?
- French Fries - Peanut Oil. The last thing you want to fry are the french fries, or some other starchy food. The reason is the french fries will "clean" out your oil, so you can store it and use it again, without it having a strong fish smell!
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- Decapsulated Brine Shrimp Eggs – The most important thing to remember when feeding decapsulated Brine Shrimp eggs is to purchase them from a reputable source that decapsulates properly and thoroughly.
- Eggs – A messy option reserved for the smallest fry. Hard-boiled egg yolk is most often recommended, but grinding up the egg white is less messy and still offers a high level of protein.
- Microworms – Supplement with bio-encapsulation (gut-loading) with powdered seaweed & algae.
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- Erv’s Mug. 130 W. RYAN RD., OAK CREEK | 414-762-5010. Beer aficionados and fry lovers mix and mingle here over two things – craft beer and the bar’s beer-battered lake perch, which has a golden, crackly shell protecting the tender fish.
- The Farmstead. W62 N238 WASHINGTON AVE., CEDARBURG | 262-375-2655. Flaky, firm and yet delicate at the same time, bluegill is a hard-to-find fry treat. And here, you get a half-pound of these small filets coated in a wispy breading that keeps the fish as the centerpiece.
- Palomino. 2491 S. SUPERIOR ST. | 414-747-1007. I like everything about this fry – the mild, meaty haddock covered in a tantalizingly crunchy Pabst Blue Ribbon beer batter, the tender-crisp, skin-on fries, sweet slaw, grilled lemon, tartar sauce and fluffy, moist cornbread. $
- The Packing House. 900 E. LAYTON AVE. | 414-483-5054. A dependable fry featuring meaty, breaded cod filets, coleslaw, tender rye bread, tangy homemade tartar sauce and either fries or (the better bet) golden, crisp potato pancakes. $
- Tess. 2499 N. BARTLETT AVE. | 414-964-8377. The intimate East Side bistro has two options – panko-breaded perch and tempura-battered tilapia – and I highly recommend the former.
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- Gene McCarthy’s/Old First Ward Brewing Co. 73 Hamburg Street. Buffalo, NY, 14204. (716) 855-8948. Dive In.
- Happy Swallow Bar & Restaurant. 1349 Sycamore Street. Buffalo, NY, 14211. (716) 894-4854. Dive In.
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- Cornmeal Fish Fry. Cornmeal Fish Fry is a healthy fish fry. People coat it with the flour and cornmeal. The ingredients for this recipe includes milk, salt, oil, lemon juice, black pepper powder, and garlic powder.
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