Fire Ice Tuna Food

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17 TUNA RECIPES FOR EASY MEALS: TUNA PASTA SALAD & MORE!



17 Tuna Recipes for Easy Meals: Tuna Pasta Salad & More! image

This tuna pasta salad recipe is creamy and satisfying! It's a protein-packed quick and easy dinner or make ahead lunch.

Provided by Sonja Overhiser

Categories     Main dish

Time 20m

Yield 8

Number Of Ingredients 10

8 ounces pasta: shells or bowties (farfalle)
1 cup frozen peas
3 green onions (or 1/4 teaspoon onion powder)
1/4 cup minced red onion
2 5-ounce cans tuna
1/2 cup mayonnaise*
1 1/2 tablespoons white wine vinegar
1/2 teaspoon dried dill
1/2 teaspoon kosher salt
Optional: 1/2 cup feta cheese crumbles

Steps:

  • Start a pot of salted water to a boil. Boil the pasta until it is just al dente. Start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside; usually around 7 to 8 minutes. In the last 1 minute, add the peas. Drain the pasta and peas, then rinse with cold water.
  • Meanwhile, thinly slice the green onions. Mince the red onion. Drain the tuna and flake it with a fork. Place them in a large bowl with the mayonnaise, white vinegar, dill, and kosher salt.
  • Once the pasta and peas are cooked, add them to the bowl and mix. Taste and adjust flavors if desired, adding black pepper as necessary. Serve immediately. Store leftovers refrigerated for up to 3 days: before eating, allow to come to room temperature. You may want to add a swirl of mayo or sour cream and a pinch of salt to refresh the texture and flavor.

Nutrition Facts : Calories 292 calories, Sugar 2.1 g, Sodium 355.5 mg, Fat 14.1 g, SaturatedFat 3.4 g, TransFat 0 g, Carbohydrate 24 g, Fiber 1.7 g, Protein 16.2 g, Cholesterol 32.2 mg

GRILLED TUNA WITH FIRE & ICE SALSA



Grilled Tuna with Fire & Ice Salsa image

Tuna steak is a delicious treat once in a while, although the large tuna from which steaks are taken is on the high mercury list. This salsa pairs well with any robust fish, so if you'd like a more workaday dish, talk to your local grocery store's seafood department about the best local, sustainable fish for grilling.

Categories     Entrees     Expert Chef

Yield 4 (312 g)

Number Of Ingredients 7

1 cup pineapple, diced
2 Tbsp. lime juice
1 Tbsp. minced fresh cilantro
1 tsp. minced jalapeno
4 (8 oz.) tuna steaks, 1" thick
⅛ tsp. salt
⅛ tsp. pepper

Steps:

  • Combine the watermelon, pineapple, lime juice, cilantro and jalapeno in a small bowl and toss gently to combine. Pat excess moisture from the tuna steaks with a paper towel, and rub a few drops of olive or vegetable oil on each side. Season both sides with salt and pepper. On a grill over high heat, place the tuna steaks and allow them to remain for 2-3 minutes without moving. Flip the tuna steaks and allow to cook until it reaches a minimum internal temperature of 125ºF (3-5 minutes). If you desire a more well-done steak, reduce the heat to medium low, lower the grill lid, and allow to cook until opaque (3-4 minutes). Allow the tuna to rest for 2-3 minutes before serving. Top with the salsa.

Nutrition Facts :

AHI TUNA



Ahi Tuna image

Provided by Food Network

Categories     main-dish

Time 1h6m

Yield 4 servings

Number Of Ingredients 6

2 slabs ahi tuna
1/2 cup soy sauce
1/2 cup olive oil
Worcestershire sauce, to taste
1 tablespoon minced ginger
1 tablespoon minced garlic

Steps:

  • Preheat grill.
  • Place tuna in a glass bowl. Combine rest of ingredients and pour over the tuna. Marinate tuna for at least 1 hour.
  • Place directly on hot grill for 1 minute or until desired doneness.

FIRE AND ICE DRINKS



Fire and Ice Drinks image

Provided by Food Network

Number Of Ingredients 7

Stolichnaya Vodka
Galliano
Float of 151 rum
Amaretto Liqueur
Float of 151 Rum
ICE
Absolute Citron, Cointreau and lemon juice sugar-coated rim martini glass

Steps:

  • Garnished with a flaming sugar-coated lemon wedge.
  • Shake ingredients.
  • Shake ingredients, Kiss of Grenadine.

RED CHILE FIRE AND ICE SAUCE



Red Chile Fire and Ice Sauce image

Provided by Sunny Anderson

Categories     condiment

Time 20m

Yield 2 cups Prep Time: 30 minutes Cook Time: 3 minutes

Number Of Ingredients 6

4 cups water
4 ancho chiles (dried poblanos), stems and seeds removed
3 cloves garlic
2 tablespoons chile soaking water, or more as needed
1 1/2 cups sour cream
Kosher salt and freshly ground black pepper

Steps:

  • Add 4 cups of water to a medium pot over high heat and bring to a boil. Put the ancho chiles in a medium bowl and pour in the boiling water. Use a plate to weigh down the chiles so they remain submerged. Soak until softened, about 20 minutes. Add the chiles, garlic, 2 tablespoons of the chile soaking water, and the sour cream to a blender and blitz until smooth. Add more of the soaking water, if needed, for consistency. Season with salt and pepper, to taste. Transfer to a bowl or jar and store covered in the refrigerator.

WATERMELON FIRE AND ICE SALSA



Watermelon Fire and Ice Salsa image

Juicy watermelon replaces tomatoes in this salsa that's simultaneously cool and spicy hot -- perfect for a summer barbeque. Serve it with tortilla chips, or use it as a topping for grilled chicken or fish.

Provided by Dawn Suzie HomeMaker Hardy

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Watermelon Salsa Recipes

Time 15m

Yield 32

Number Of Ingredients 7

3 cups chopped watermelon
½ cup chopped green bell pepper
2 tablespoons lime juice
2 tablespoons chopped fresh cilantro
1 tablespoon chopped green onions
1 tablespoon chopped jalapeno pepper
½ teaspoon garlic salt

Steps:

  • In a large bowl, combine the watermelon, green bell pepper, lime juice, cilantro, green onions, jalapeno and garlic salt. Mix well and serve.

Nutrition Facts : Calories 5.2 calories, Carbohydrate 1.3 g, Fiber 0.1 g, Protein 0.1 g, Sodium 28.7 mg, Sugar 1 g

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