Filipino Beef Stew Sinigang Na Carne Food

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SINIGANG NA BAKA



Sinigang na Baka image

Simple beef, vegetable, tamarind based soup that we eat over rice! A meal in itself!

Provided by ALLYD

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 10

2 tablespoons canola oil
1 large onion, chopped
2 cloves garlic, chopped
1 pound beef stew meat, cut into 1 inch cubes
1 quart water
2 large tomatoes, diced
½ pound fresh green beans, rinsed and trimmed
½ medium head bok choy, cut into 1 1/2 inch strips
1 head fresh broccoli, cut into bite size pieces
1 (1.41 ounce) package tamarind soup base

Steps:

  • Heat oil in medium stock pot. Saute onion and garlic until tender. Add beef to pot, and saute until browned. Pour in water. Bring to a boil, reduce heat, and simmer 20 to 30 minutes.
  • Place tomatoes and green beans in pot, and continue to simmer for 10 minutes. Stir in bok choy, broccoli and tamarind soup mix. Simmer for an additional 10 minutes.

Nutrition Facts : Calories 303.9 calories, Carbohydrate 15 g, Cholesterol 50.7 mg, Fat 19.7 g, Fiber 4.5 g, Protein 17.8 g, SaturatedFat 6.3 g, Sodium 1405 mg, Sugar 5.4 g

FILIPINO BEEF STEW (SINIGANG NA CARNE)



Filipino Beef Stew (Sinigang Na Carne) image

Sinigang is a famous Filipino dish, typically sour, that can be made with chicken, beef, pork, shrimp or fish. Usually prepared with tamarind or less commonly with guava or mango. This one is a mix of beef & pork and gets it's sourness from lemon juice, making it quite different from most other sinigang recipes I've seen.

Provided by littleturtle

Categories     Clear Soup

Time 2h20m

Yield 3-4 serving(s)

Number Of Ingredients 11

1 tomatoes, diced
1/2 onion, diced
3 garlic cloves, minced
1/2 lb beef brisket, cut into chunks
1/4 lb pork, sliced
3/4 teaspoon salt (or to taste)
6 ounces bok choy, cut into large chunks 1-2 inches (2-3 cups)
2 white radishes, thickly sliced
pepper, to taste
1 (10 ounce) package frozen string beans
1 teaspoon lemon juice

Steps:

  • Saute onion, garlic, and tomatoes in hot oil in big pot until onion browns.
  • Add beef, pork, and enough rice wash or cold water to cover the meat.
  • Bring to a boil, lower heat and simmer until meat is tender (1-2 hours).
  • Add salt; bring to a boil for 10 minutes.
  • Simmer, and add cabbage & radishes.
  • Taste for seasonings and add salt & pepper if needed.
  • Add more water if necessary and the string beans.
  • Simmer until veggies are tender.
  • Just before serving, add lemon juice.
  • Serve with rice.

Nutrition Facts : Calories 374.2, Fat 24.1, SaturatedFat 9.4, Cholesterol 87.7, Sodium 699.8, Carbohydrate 12.9, Fiber 4.8, Sugar 3.9, Protein 27.3

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