Fiesta Rosa Sea Bass Food

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GINGER SEA BASS OVER WILTED GREENS



Ginger Sea Bass over Wilted Greens image

Provided by Giada De Laurentiis

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 9

6 cups fresh baby spinach leaves
4 (5-ounce) sea bass fillets
4 teaspoons peeled and minced fresh ginger
2 teaspoons minced garlic
1/2 cup dry Marsala wine
8 teaspoons soy sauce
2 teaspoons sesame oil
1 lime, quartered
2 tablespoons thinly sliced fresh basil leaves

Steps:

  • Cut 4 (12-inch-square pieces) of aluminum foil. Preheat the oven to 400 degrees F.
  • Working with 1 foil sheet at a time, place the foil sheets on the work surface. Place 1 1/2 cups of spinach in the center of each foil sheet. Top with a sea bass fillet. Sprinkle with 1 teaspoon of ginger and 1/2 teaspoon of garlic, then drizzle 2 tablespoons of Marsala, 2 teaspoons of soy sauce, and 1/2 teaspoon sesame oil over the fish and spinach. Gather the foil sheets over the fish. Fold in the foil edges and pinch tightly to seal. Place the foil packages on a heavy large baking sheet.
  • Bake until the spinach wilts and the fish is just cooked through, about 10 minutes. Transfer the packages to wide shallow bowls. Cool 5 minutes. Open package and fold down to reveal fish, being careful of hot steam. Squeeze the lime juice over the fish. Sprinkle the basil over and serve.

MEXICAN FIESTA FISH



Mexican Fiesta Fish image

Dinner on the table, quickly, with a minimal effort! I found this recipe on a another website. It is so easy and delicious!

Provided by Mercy

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs cod or 1 1/2 lbs tilapia fillets
1 cup salsa
1 cup shredded sharp cheddar cheese or 1 cup colby-monterey jack cheese
1/2 cup coarsely crushed corn chips
avocado, peeled,pitted and sliced,as garnish (optional)
sour cream, as garnish (optional)
green chili, as garnish (optional)
ripe olives, as garnish (optional)

Steps:

  • Lay the fish fillets in a single layer in a greased 8"x12" baking dish.
  • Pour the salsa over the top, and then sprinkle evenly with the shredded cheese.
  • Top everything with the crushed corn chips.
  • Bake, uncovered, at 400°F for 15 minutes, or until fish is opaque and flakes with a fork.
  • Serve with choice of garnish: sliced avocado, green chiles, olives and sour cream.

SAKE STEAMED SEA BASS



Sake Steamed Sea Bass image

Who knew watching my calories could be so delicious? Not to mention quick and easy! This is a nice company dish that can also be made after a long day at the office

Provided by chia2160

Categories     Bass

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

3/4 cup sake
3/4 cup clam juice
1 tablespoon minced ginger
1 garlic clove, smashed
4 (6 ounce) sea bass fillets
2 chopped scallions
1 teaspoon sesame oil
4 teaspoons soy sauce
2 teaspoons cilantro, to taste
2 teaspoons toasted sesame seeds
1 cup jasmine rice (this looks really nice served over black rice) or 1 cup basmati rice, cooked the usual way (this looks really nice served over black rice)

Steps:

  • Heat the first 4 ingredients to boil, then lower to simmer in a pot big enough to hold the steamer.
  • Add the fish on a steamer rack, top with salt, pepper, scallions, soy sauce and sesame oil.
  • Cover and steam for 5 minutes until opaque; remove rack add cilantro to cooking liquid.
  • Serve rice on 4 plates, top with fish, top with cooking juices, sprinkle with sesame seeds.

Nutrition Facts : Calories 452.8, Fat 6.1, SaturatedFat 1.3, Cholesterol 70.3, Sodium 621.9, Carbohydrate 47.6, Fiber 2.2, Sugar 1.8, Protein 36.6

SEA BASS WITH CLAMS IN LEMONY ESCAROLE



Sea Bass with Clams in Lemony Escarole image

Provided by Tyler Florence

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 12

4 tablespoons olive oil
4 slices pancetta
1 quart low-sodium chicken stock
1 lemon, thinly sliced
3 clove garlic, peeled
1/4 bunch fresh thyme, leaves chopped
1 bay leaf
2 bunched escarole, cleaned, leaves torn
16 small clams, scrubbed
Kosher salt and freshly ground black pepper
1 teaspoon sugar
1 pound sea bass fillet, cut into 4 pieces

Steps:

  • In a large nonstick saute pan over medium heat, add 2 tablespoons of olive oil. Add pancetta and stir with a wooden spoon so you have some nice curls. Cook for 4 to 5 minutes until crispy then remove to paper towels. Reserve pancetta fat in the pan and add the chicken stock, lemon, garlic, thyme and bay leaf. Bring to a boil then and then add escarole and clams. Cover and simmer for 15 minutes until clams open. Season with salt, pepper, and sugar.
  • Season bass fillets with salt and pepper. Place a large saute pan over medium heat and add remaining 2 tablespoons olive oil. Once oil is smoking add the fillets, skin side down and don't move for 3 minutes. Using a fish spatula carefully pick up fillets and set in the pan over escarole and poaching broth flesh side down for 30 seconds.
  • Divide escarole and clams with the broth on individual plates, top each with a bass fillet and garnish with the crispy pancetta.

CHILEAN SEA BASS*



Chilean Sea Bass* image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 10

1/2 cup chopped shallots
2 tablespoons minced garlic
1/2 teaspoon red chili flakes
1 teaspoon cayenne pepper
1 cup clam juice
1 cup white wine
2 tablespoons honey
1 sheet gelatin, bloomed
4 Chilean sea bass fillets, skinned
Serving suggestions: fresh vegetables and starch of choice

Steps:

  • Saute shallots, garlic, red chili flakes, and cayenne pepper in a large dry skillet or saucepan over medium heat until fragrant. Add clam juice, white wine, honey, and gelatin and reduce for about 45 minutes.
  • Preheat a grill to medium, using mesquite wood. Place bass on grill and quickly sear the fish. Then brush the sauce on the fish and return the fish to the fire and cook until fish is opaque and a knife slides in easily, making sure to brush on the sauce each time the fish is turned.
  • Remove sea bass from heat and serve with fresh vegetables and starch of choice.

FIESTA ROSA SEA BASS



Fiesta Rosa Sea Bass image

Modified from foodnetwork.com. Note that this originally called for a whole fish, so the cooking time may be off if you use fillets.

Provided by Paris D

Categories     Portuguese

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 lbs sea bass fillets, Chilean
salt & freshly ground black pepper
2 tablespoons peanut oil
1 lemon, halved
1 onion, sliced
1/2 cup cilantro leaf, chopped
1/4 cup thyme leaves, stripped from about 3 large sprigs and chopped

Steps:

  • Preheat oven to 400 degrees F.
  • Season fish with salt and pepper.
  • Pour about 1 tablespoon oil into a large roasting pan, reserving the rest of the oil.
  • Lay the fish in the pan and holding the sliced side of the lemon half against your palm, squeeze the juice onto the fish.
  • Slice the rest of the lemon. Lay the slices on the top of the fish and drizzle the rest of the oil on the outside of the fish.
  • Place shallots, cilantro, and the thyme on top of the fillets.
  • Roast until internal temperature reaches 135 degrees F, about 20 minutes. (There will be some carryover cooking even after you remove fish from oven.).
  • Let rest and transfer to a platter. Serve family style with whipped potatoes.

Nutrition Facts : Calories 162.1, Fat 6.9, SaturatedFat 1.4, Cholesterol 46.6, Sodium 79, Carbohydrate 3.1, Fiber 0.8, Sugar 1, Protein 21.4

ROSEMARY AND LIME ROASTED SEA BASS WITH MEDITERRANEAN SALSA



Rosemary and Lime Roasted Sea Bass with Mediterranean Salsa image

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 23

1 cup tomato, diced and seeded
1 cup fennel, finely diced
1 red bell pepper, finely diced
1/2 cup red onion, finely diced
1/2 cup kalamata olives, sliced
1/4 cup capers, drained, rinsed and squeezed dry
1 teaspoon garlic, minced
1/2 lemon, pulp and rind, seeded and chopped
2 tablespoons fresh parsley leaves, chopped
1/4 cup fresh basil leaves, chopped
3 tablespoons red wine vinegar
1 orange, zest minced, juiced
1/4 cup plus 2 tablespoons extra virgin olive oil
1/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 whole sea bass (about 5 pounds), scaled and cleaned with head and tail intact
Salt and freshly ground pepper
1/2 red onion, sliced into thin rings
1 lime, cut into thin rounds
3 sprigs fresh rosemary
2 cloves garlic, thinly sliced
Dried rosemary branches for roasting (optional)
2 tablespoons olive oil

Steps:

  • Prepare the Mediterranean Salsa: Combine all of the ingredients in a large bowl and toss to mix well. Let sit at room temperature for 30 minutes to allow the flavors to blend before serving or cover and refrigerate for up to 2 days.
  • Preheat oven to 400 degrees F. Rinse the fish well under cold running water (to make sure the cavity is clean of any entrails) and pat it dry. With a sharp knife, make 4 deep diagonal incisions down to the bone on each side of the fish. Sprinkle the cavity with salt and pepper. Lay the onion rings, lime rounds, and rosemary sprigs in the cavity. Close the fish. Insert the garlic slivers into the incisions.
  • Tie the fish together in 3 or 4 places with butcher's twine to close the cavity. Place the fish on a bed of rosemary branches (or a rack) set in a large roasting pan. Rub the fish with the olive oil; sprinkle with salt and pepper. Roast the fish until completely cooked through, about 40 minutes.
  • Transfer the fish to a large platter and remove the twine, top with the Mediterranean Salsa. You can also serve this fish on a bed of spinach or arugula leaves with a side of warm orzo tossed with a little chopped fresh parsley and olive oil.

SAUTEED CHILEAN SEA BASS



Sauteed Chilean Sea Bass image

Provided by Food Network

Categories     main-dish

Time 17m

Yield 4 servings

Number Of Ingredients 6

1 cup all-purpose flour for dredging, seasoned with salt and pepper
1 1/2 to 2 pounds Chilean Sea Bass fillets
4 tablespoons butter/olive oil combination
1 cup dry white wine
1 tablespoon butter, softened
2 tablespoons drained capers

Steps:

  • Preheat oven to 200 degrees F.
  • Place flour for dredging in a shallow bowl. Coat each fillet with seasoned flour and shake off excess. Heat a large nonstick skillet over medium heat for 3 to 4 minutes. Add butter/olive oil combination. Add the fillets, without crowding. Increase heat to high and saute, shaking the pan from time to time, until the bottom of the fish is nicely browned, about 3 minutes. Turn and brown the other side. Remove fish to a plate and keep warm in the oven. Repeat with remaining fillets.
  • Deglaze the pan with white wine. Cook, stirring over high heat until reduced by about one-third. Stir in remaining butter and drained capers.
  • Plate fish and drizzle sauce around each fillet.

SEA BASS WITH LEMON AND CAPER SAUCE



Sea Bass with Lemon and Caper Sauce image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 2 servings

Number Of Ingredients 14

2 (6-ounce) sea bass fillets
Salt and freshly ground white pepper
1 ounce olive oil
6 ounces butter
1/2 cup bread (white, brioche or baguette), crust trimmed, cut into 1/2-inch cubes
8 ounces assorted baby vegetables (baby carrots, baby turnips, asparagus tips, yellow zucchini), blanched in salted boiling water
1/4 cup brunoise red bell peppers
1 tablespoon minced shallots
1/4 cup chopped lemon sections and juice
2 tablespoons minced parsley leaves
2 tablespoons minced chives
1 teaspoon minced tarragon leaves
1 tablespoon capers
1 tablespoon caper berries, halved lengthwise

Steps:

  • Preheat oven to 350 degrees F.
  • Season sea bass fillets with salt and pepper. In a saute pan, over high heat, add the olive oil and sear fish fillets skin side down first, for 3 minutes or until golden brown. Turn fish over and cook another 4 minutes or until cooked through.
  • Meanwhile, prepare the croutons. Melt 2 tablespoons of butter. Toss with bread cubes and transfer to a baking sheet. Bake in oven for 4 minutes or until crisp and golden in color. Transfer to a small bowl and set aside.
  • In another saute pan, heat 2 tablespoons of butter. Over high heat, saute the baby vegetables until glazed. Divide into 2 and mound in center of plate. Keep warm.
  • Add the remaining 2 ounces of butter to the fillets and baste them with the butter. Place a fillet and the red peppers on top of the vegetables. Sprinkle half of the croutons on top and around each fillet. To butter, add shallots and continue to cook until butter turns brown. Deglaze with lemon juice, and add the lemon pieces, parsley, chives, tarragon, capers, and caper berries. When heated, pour half over and around each fillet. Serve immediately.
  • Note: if sea bass is not available, any firm white fish can be substituted.

TURKISH SEA BASS



Turkish Sea Bass image

Make and share this Turkish Sea Bass recipe from Food.com.

Provided by tashamaesmith

Categories     Bass

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

4 garlic cloves
1 cup olive
1 teaspoon dried oregano
1 teaspoon dried basil
2 tablespoons parsley
1 1/2 teaspoons salt
2 teaspoons fresh ground pepper
1/4 cup olive oil
2 lbs sea bass
1/2 cup vegetable stock

Steps:

  • Combine garlic, olives, oregano, basil and parsley in small bowl. Season to taste with salt and pepper. Heat oil mixture evenly over bottom of baking dish. Arrange sea bass skin side down, on top. Pour vegetable stock around fillets. Bake basting occasionally with juices until done.

Nutrition Facts : Calories 257.9, Fat 14.5, SaturatedFat 2.4, Cholesterol 62, Sodium 881.1, Carbohydrate 2.8, Fiber 1.1, Protein 28.3

FIESTA SALSA



Fiesta Salsa image

Tasty salsa is easy using Ball® Fiesta Salsa Mix and either fresh or canned tomatoes.

Provided by Ball

Categories     Trusted Brands: Recipes and Tips     Ball® Canning & Recipes

Yield 32

Number Of Ingredients 4

4 ½ cups finely diced fresh tomatoes
3 tablespoons white vinegar (5% acidity)
¼ cup Ball® Fiesta Salsa Mix - MIX WELL BEFORE MEASURING
2 each Ball® or Kerr® Pint (16 oz) Jars with lids and bands

Steps:

  • Prepare canner, jars, and lids according to manufacturer's instructions.
  • Combine tomatoes, vinegar, and Ball® Fiesta Salsa Mix in large saucepan.
  • Heat to a boil. Reduce heat and simmer 5 minutes.
  • Ladle hot salsa into jars leaving 1/2 inch headspace. Remove air bubbles. Wipe rims. Center lids on jars. Apply bands and adjust to fingertip tight.
  • Process in boiling water canner for 35 minutes, adjusting for altitude.

Nutrition Facts : Calories 8.3 calories, Carbohydrate 1.7 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.2 g, Sodium 113.8 mg, Sugar 0.7 g

SAKE STEAMED SEA BASS



Sake Steamed Sea Bass image

I found this recipe a long time ago, and have since made it so many times. It is very quick but it's pretty impressive tasting, considering how easy it is. It's not too colorful, so I'd pretty up the plate with some bright colored veggies, or a basil/cilantro infused oil.

Provided by A la Carte

Categories     Bass

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 cup uncooked medium grain rice
1 cup sake
1 cup bottled clam juice
1 tablespoon minced peeled ginger
1 clove garlic, flattened
4 (5 ounce) sea bass fillets
2 large green onions, chopped
4 teaspoons soy sauce
1 teaspoon oriental sesame oil
3 tablespoons chopped fresh cilantro
2 teaspoons sesame seeds, toasted
2 tablespoons brown sugar
2 teaspoons butter
2 tablespoons creme fraiche

Steps:

  • Cook rice according to package directions.
  • Meanwhile, combine sake and next 3 ingredients in large skillet deep enough to hold steamer rack.
  • Bring liquid to boil.
  • Reduce heat; simmer 5 minutes.
  • Arrange fish on rack; sprinkle with salt and pepper.
  • Place rack in skillet.
  • Top fish with onions; and minced garlic, drizzle with soy sauce and sesame oil.
  • Cover skillet; steam fish until opaque in center, about 5 minutes.
  • Remove steamer rack.
  • Mix cilantro into juices in skillet.
  • Stir in a pat of crème fraise.
  • Add the brown sugar and butter and reduce slightly.
  • Spoon rice onto plates.
  • Top with fish, juices from skillet, and sesame seeds.

Nutrition Facts : Calories 494, Fat 9.8, SaturatedFat 4, Cholesterol 75.7, Sodium 585.1, Carbohydrate 51.4, Fiber 1.4, Sugar 7.1, Protein 31.6

DEEP FRIED SEA BASS



Deep Fried Sea Bass image

I like this recipe because its quick and simple. I found it on a web search at "The Recipe Box" web site. My preferrence is spicier so I added several ingredients.

Provided by Denahue

Categories     Bass

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

sifted all-purpose flour
3 teaspoons salt
1 teaspoon fresh ground black pepper
1 teaspoon fresh ground white pepper
1 teaspoon spice essence
2 teaspoons baking powder
2 lbs fish fillets
2 eggs
1 cup milk
2 tablespoons oil

Steps:

  • Into a deep-fryer, preheat frying oil to 375°F [190°C].
  • Into a bowl, mix together flour, salt, both peppers, Essence, and baking powder.
  • Coat fish fillets with mixture, reserving remaining mixture.
  • Lightly beat eggs; beat in milk and oil.
  • Mix in remaining reserved flour mixture; beat until smooth.
  • Dip fish into mixture.
  • Deep-fry fish fillets until crunchy and golden brown.
  • Drain onto paper toweling.

Nutrition Facts : Calories 251.5, Fat 8.9, SaturatedFat 2.3, Cholesterol 150.8, Sodium 1445.3, Carbohydrate 2.9, Fiber 0.2, Sugar 0.1, Protein 38

QUICK OVEN ROASTED GINGER SCALLION LIME SEA BASS



Quick Oven Roasted Ginger Scallion Lime Sea Bass image

A twist on an epicurious.com recipe. So quick and flavorful. Serve with jasmine rice or some type of asian green such as bok choy.

Provided by TheBostonBean

Categories     Bass

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 7

2 tablespoons fresh lime juice, about 1 large lime
3 tablespoons tamari soy sauce
1 tablespoon peeled minced ginger
1 tablespoon minced shallot
1 bunch scallions or 1 bunch green onion, cut into match sticks white and pale green parts
5 teaspoons olive oil
12 ounces fish fillets or 12 ounces sea bass, cut into sections

Steps:

  • Pre heat oven to 500°F.
  • Mix first 5 ingredients and 3 tsp of oil. Season with pepper or salt if needed.
  • Brush oven proof glass dish with 2 tsp oil.
  • Arrange fish in dish.
  • Spoon sauce over fish, leaving enough to drizzle over when serving.
  • Roast fish for 12 minutes until opaque.
  • Top with remaining sauce.

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