Fiery Fettuccine Lighter Food

FIERY FETTUCCINE

Steps:

• Cook and drain fettuccine as directed on package.
• While fettuccine is cooking, place whipping cream, Creole seasoning and bell peppers in blender or food processor. Cover and blend on high speed until smooth.
• Pour pepper mixture into 12-inch skillet. Cook over medium heat, stirring occasionally, until mixture thickens. Stir in sausage; heat through but do not boil.
• Serve sausage mixture over fettuccine. Sprinkle with onions.

FETTUCCINE ALFREDO (LIGHTER VERSION)

Steps:

• Bring a large pot of salted water to a boil. Add the pasta and cook until it is tender but still firm to the bite, about 3 minutes. In a saucepan melt butter, add milk and then whisk in cornstarch over medium heat until lightly thickened. Add pasta to the saucepan and toss. Add light cream, Parmesan cheese, salt and pepper, nutmeg to taste. Toss and thicken more. Serve immediately.

FETTUCCINE ALFREDO (FROM COOKING LIGHT)

Steps:

• Melt butter in saucepan over medium heat. Add garlic and saute 1 minute. Whisk in flour. Gradually add skim milk, stirring until blended. Cook, stirring constantly, 8 minutes or until thickened and bubbly.
• Stir in cream cheese; cook 2 minutes. Add 1 cup Parmesan, stirring constantly until melted.
• Pour sauce over hot cooked fettucine and toss to coat. Top with remaining 1/4 cup Parmesan, chopped parsley, and pepper.

FIERY FETTUCCINE

Steps:

• Cook fettuccine according to package directions.
• While fettuccine cooks, mix milk, red peppers, and Cajun seasoning in blender and mix well (I used an immersion blender in the pan for this step). Pour into fettuccine pan and heat over medium until thickened. Do not boil.
• Add smoked sausage and cooked fettuccine, mixing well. Add green onions last. Turn heat to low and warm through.

WEIGHT WATCHERS FIERY CRAB FETTUCCINE

Steps:

• Cook and drain pasta according to package directions.
• In large skillet saute green onions. Add 1 cup of broth. Combine 1/2 cup broth with cornstarch and set aside.
• Add crab meat and red peepers and creole seasoning. Bring to a boil. Add cornstarch stock and simmer until thickened. Add half and half and simmer 3 minutes.
• Serve sauce over fettucine.

LIGHTER FETTUCCINE ALFREDO RECIPE BY TASTY

Steps:

• Preheat oven to 450ºF (230˚C).
• Place the broccoli florets on a parchment paper-lined baking sheet and drizzle with olive, cayenne, garlic powder, salt, and black pepper, and stir to combine.
• Bake for 15 to 20 minutes, tossing halfway through, until lightly charred.
• Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until al dente. Before draining through a colander, reserve 1 cup (240 ml) of the pasta water.
• Return the pasta to the pot.
• Add the hummus, ½ cup (120 ml) of the pasta cooking water, lemon zest, lemon juice, butter, and Parmesan and toss until a creamy sauce forms. Thin the sauce with more pasta cooking water, a little at a time, as needed.
• Add the basil, parsley, red pepper flakes, and remaining reserved water.
• Add the broccoli to the pasta, and toss gently with salt, and pepper. Serve immediately with extra Parmesan, basil and parsley on top.
• Enjoy!

FETTUCCINE ALFREDO (LIGHTER RECIPE)

Steps:

• Cook fettuccine as directed on package.
• While fettuccine is cooking, heat margarine and milk in 2-quart saucepan over low heat, stirring constantly, until margarine is melted. Stir in cheese, salt and pepper.
• Drain fettuccine. Pour sauce over fettuccine; stir until fettuccine is well coated. Sprinkle with parsley.

FETTUCCINE ALFREDO (COOKING LIGHT)

Steps:

• Cook pasta according to package directions.
• Meanwhile, melt butter in medium saucepan over medium heat.
• Add garlic and cook 1 minute, stirring frequently.
• Stir in flour.
• Gradually add milk, stirring with a whisk.
• Cook 6 minutes or til thickened, stirring constantly.
• Add 1 cup parmesan, cream cheese and salt. Stir with whisk while cheeses melt.
• Toss with hot pasta, sprinkle with remaining 1/2 cup of parmesan and chopped parsley and pepper.
• Serve immediately.