Fiber One Fruit Smoothies Food
FIBER ONE® STRAWBERRY SMOOTHIES
Looking for a delicious fiber boost? Try a five-minute-prep berry and yogurt smoothie.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on high speed 10 seconds.
- Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 160, Carbohydrate 30 g, Cholesterol 5 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 22 g, TransFat 0 g
FIBER ONE FRUIT SMOOTHIES
Make and share this Fiber One Fruit Smoothies recipe from Food.com.
Provided by Charlotte J
Categories Smoothies
Time 4m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In blender place all ingredients, cover and blend on high 10 seconds.
- Stop blender, scrape down sides then blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 303.9, Fat 2, SaturatedFat 0.7, Cholesterol 12.2, Sodium 315.5, Carbohydrate 70.4, Fiber 17.4, Sugar 23.7, Protein 16.6
FIBER ONE™ GREEN SMOOTHIES
Add more fiber the delicious way with these delicious green smoothies and Fiber One™ cereal!
Provided by Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Microwave spinach as directed on box. Rinse with cold water until cooled. Drain, squeezing out as much liquid as possible.
- In blender, place 1/3 cup of the cooked spinach and the remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 190, Carbohydrate 36 g, Cholesterol 5 mg, Fiber 6 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 23 g, TransFat 0 g
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