FIBER FIT BROWNIES
Make and share this Fiber Fit Brownies recipe from Food.com.
Provided by Chef debbiebythesea
Categories Dessert
Time 35m
Yield 32 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 F and grease a 9X13 pan.
- Cream the butter until fluffy.
- Add the erythritol to the butter and cream them together until fully combined.
- Beat the eggs into the mixture, one at a time.
- Add vanilla.
- Add salt and cocoa, beat well.
- Add chocolate, beat until fluffy.
- Add the remaining ingredients and mix well to combine.
- Pour into a pan and bake for 35 to 40 minutes until top springs back.
- Cool, then cut into 32 squares.
Nutrition Facts : Calories 108.7, Fat 9.7, SaturatedFat 3, Cholesterol 31.2, Sodium 130.2, Carbohydrate 4.6, Fiber 3.2, Sugar 0.4, Protein 3.4
More about "fiber fit brownies food"
13 OF THE BEST HEALTHY BROWNIE RECIPES - GREATIST
From greatist.com
- 3-Ingredient Flourless Brownies. A brownie made from just three everyday ingredients, zero butter or oil, and free of added sugar? It seems almost too good to be true.
- Flourless Double Chocolate Brownies. This brownie recipe may do away with the flour, but it makes sure to keep all the other essential elements intact with healthier alternatives to boot: The emphasis on quality chocolate, potassium-packed coconut sugar to sweeten things up, and of course, that all-important brittle top.
- Coconut Flour Brownies. These coconut flour-based goodies are low-carb but don’t compromise on taste. Instead, the focus is on healthy fats, from “good” cholesterol-boosting coconut oil to walnuts for added protein and a bonus crunch factor.
- Healthy Brownies With Pumpkin. Pumpkin takes over for flour in these gluten-free treats. As a result, each chocolaty square is loaded with vitamin A for healthy vision and cell function.
- Fudgy Peanut Butter Chocolate Chip Brownies. These chewy brownies are made a bit more wholesome thanks to the use of natural nut butter (sans the heart-clogging hydrogenated oils) and applesauce instead of butter.
- Fudge Brownies With Greek Yogurt. A faithful substitute for excess fat in baked goods, Greek yogurt does double duty here, stepping in for both butter and eggs to keep these babies from drying out while adding a boost of lean protein.
- Zucchini Chocolate Brownies. There’s a devious satisfaction that comes from biting into a chocolate-packed, chocolate chip-topped brownie, knowing that two cups of potassium-packed zucchini were packed into the batter.
- Grain-Free Sweet Potato Brownies. Mashed sweet potatoes give your brownies a grain-free, superfood upgrade: While powering them up with cancer-fighting beta-carotenes, their natural sweetness cuts down on the need for too much sugar.
- Avocado Brownies. With a mild flavor and chock-full of fiber and monounsaturated fat, avocados are the ideal alternative to butter for healthier baking.
- Double Chocolate Quinoa Brownies. It’s not just for salads or an alternative to fried rice: Quinoa can do dessert too! The fiber- and protein-packed seed plays a central role in these sugar-dusted beauties.
HIGH-FIBER, GLUTEN-FREE BROWNIES - DIABETES FOOD HUB
From diabetesfoodhub.org
4/5 (240)Servings 12Cuisine Comfort Food, Kid FriendlyCalories 110 per serving
PROTEIN LOW CARB KETO BROWNIES | FOOD FAITH FITNESS
From foodfaithfitness.com
4 INGREDIENT PROTEIN BROWNIES- THE BIG MAN'S WORLD
From thebigmansworld.com
CHOCOLATE FUDGE 70 CAL BROWNIE • FIBER ONE
From fiberone.com
HIGH FIBER BROWNIE RECIPE - THE TAYLOR HOUSE
From thetaylor-house.com
5/5 (1)Estimated Reading Time 1 min
AMAZON.COM : FIBER ONE BROWNIES, 70 CALORIE BAR, CHOCOLATE …
From amazon.com
Reviews 3.1K
FIBER IN BROWNIES - CHOCOLATE BROWNIE - MYDIETMEALPLANNER.COM
From mydietmealplanner.com
HOW TO MAKE HEALTHY BROWNIES THAT ARE MOIST & FUDGEY!
From blog.skinnyfit.com
BROWNIES CHOCOLATE CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
From myfitnesspal.com
ARE FIBER ONE BROWNIES GOOD FOR WEIGHT LOSS? OR FATTENING?
From physiqz.com
FAVORITE FUDGY BROWNIES (FROM SCRATCH!) - FIT FOODIE FINDS
From fitfoodiefinds.com
CALORIES IN FIBER ONE BROWNIES - NUTRITIONAL INFORMATION AND
From fitbit.com
20 BEST-EVER TIPS AND SWAPS FOR BROWNIES | EAT THIS NOT THAT
From eatthis.com
ARE FIBER ONE BROWNIES GOOD FOR YOU? (IS IT A GOOD MEAL …
From theheartandbrain.com
THINSLIM FOODS - BROWNIE - ORIGINAL - LOW CARB CANADA
From lowcarbcanada.ca
HEALTHY PROTEIN BROWNIES - EATING BIRD FOOD
From eatingbirdfood.com
22 HIGH-FIBER FOODS YOU SHOULD EAT - HEALTHLINE
From healthline.com
HIGH-FIBER FOODS - MAYO CLINIC
From mayoclinic.org
31 HIGH-FIBER FOODS YOU SHOULD EAT – CLEVELAND CLINIC
From health.clevelandclinic.org
70 CALORIE BROWNIES • FIBER ONE
From fiberone.com
HEALTHY GREEK YOGURT BROWNIES | FOOD FAITH FITNESS
From foodfaithfitness.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



