Fiber Fit Brownies Food
FIBER FIT BROWNIES
Make and share this Fiber Fit Brownies recipe from Food.com.
Provided by Chef debbiebythesea
Categories Dessert
Time 35m
Yield 32 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 F and grease a 9X13 pan.
- Cream the butter until fluffy.
- Add the erythritol to the butter and cream them together until fully combined.
- Beat the eggs into the mixture, one at a time.
- Add vanilla.
- Add salt and cocoa, beat well.
- Add chocolate, beat until fluffy.
- Add the remaining ingredients and mix well to combine.
- Pour into a pan and bake for 35 to 40 minutes until top springs back.
- Cool, then cut into 32 squares.
Nutrition Facts : Calories 108.7, Fat 9.7, SaturatedFat 3, Cholesterol 31.2, Sodium 130.2, Carbohydrate 4.6, Fiber 3.2, Sugar 0.4, Protein 3.4
More about "fiber fit brownies food"
13 OF THE BEST HEALTHY BROWNIE RECIPES - GREATIST
From greatist.com
- 3-Ingredient Flourless Brownies. A brownie made from just three everyday ingredients, zero butter or oil, and free of added sugar? It seems almost too good to be true.
- Flourless Double Chocolate Brownies. This brownie recipe may do away with the flour, but it makes sure to keep all the other essential elements intact with healthier alternatives to boot: The emphasis on quality chocolate, potassium-packed coconut sugar to sweeten things up, and of course, that all-important brittle top.
- Coconut Flour Brownies. These coconut flour-based goodies are low-carb but don’t compromise on taste. Instead, the focus is on healthy fats, from “good” cholesterol-boosting coconut oil to walnuts for added protein and a bonus crunch factor.
- Healthy Brownies With Pumpkin. Pumpkin takes over for flour in these gluten-free treats. As a result, each chocolaty square is loaded with vitamin A for healthy vision and cell function.
- Fudgy Peanut Butter Chocolate Chip Brownies. These chewy brownies are made a bit more wholesome thanks to the use of natural nut butter (sans the heart-clogging hydrogenated oils) and applesauce instead of butter.
- Fudge Brownies With Greek Yogurt. A faithful substitute for excess fat in baked goods, Greek yogurt does double duty here, stepping in for both butter and eggs to keep these babies from drying out while adding a boost of lean protein.
- Zucchini Chocolate Brownies. There’s a devious satisfaction that comes from biting into a chocolate-packed, chocolate chip-topped brownie, knowing that two cups of potassium-packed zucchini were packed into the batter.
- Grain-Free Sweet Potato Brownies. Mashed sweet potatoes give your brownies a grain-free, superfood upgrade: While powering them up with cancer-fighting beta-carotenes, their natural sweetness cuts down on the need for too much sugar.
- Avocado Brownies. With a mild flavor and chock-full of fiber and monounsaturated fat, avocados are the ideal alternative to butter for healthier baking.
- Double Chocolate Quinoa Brownies. It’s not just for salads or an alternative to fried rice: Quinoa can do dessert too! The fiber- and protein-packed seed plays a central role in these sugar-dusted beauties.
HIGH-FIBER, GLUTEN-FREE BROWNIES - DIABETES FOOD HUB
Web 1 brownie Nutrition Facts 12 Servings Serving Size 1 brownie Amount per serving Calories 110 Total Fat 6g Saturated Fat 1.6g Trans Fat 0g …
From diabetesfoodhub.org
4/5 (240)Servings 12Cuisine Comfort Food, Kid FriendlyCalories 110 per serving
From diabetesfoodhub.org
4/5 (240)Servings 12Cuisine Comfort Food, Kid FriendlyCalories 110 per serving
PROTEIN LOW CARB KETO BROWNIES | FOOD FAITH FITNESS
Web Nov 24, 2017 These Protein Low Carb Keto Brownies are SO dense and chewy you would never believe they are only 107 calories! Paleo, sugar and gluten free and so tasty! ... I don’t believe in “food compensation” like …
From foodfaithfitness.com
From foodfaithfitness.com
4 INGREDIENT PROTEIN BROWNIES- THE BIG MAN'S WORLD
Web Jun 21, 2020 Instructions. Preheat the oven the 180C/350 degrees, grease a square pan with parchment paper and set aside. In a blender, food processor or large mixing bowl, combine the bananas, cocoa powder, …
From thebigmansworld.com
From thebigmansworld.com
CHOCOLATE FUDGE 70 CAL BROWNIE • FIBER ONE
Web Fiber One Chocolate Fudge Brownies have 70 calories, 5g net carbs and 2 grams of sugar. Available in 6, 12, and 18 counts. Contains Peanuts, Dairy, Gluten 70 Calories 5g Net Carbs* 2g Sugar 6g Fiber * 5g Net Carbs = …
From fiberone.com
From fiberone.com
HIGH FIBER BROWNIE RECIPE - THE TAYLOR HOUSE
Web Feb 26, 2013 Ingredients 3 Cup s Kelloggs Extra Fiber All Bran Cereal 2 1/2 cup s water 1 1/2 tsp baking powder 1 box Betty Crocker Sweet Rewards Brownie Mix Instructions …
From thetaylor-house.com
5/5 (1)Estimated Reading Time 1 min
From thetaylor-house.com
5/5 (1)Estimated Reading Time 1 min
AMAZON.COM : FIBER ONE BROWNIES, 70 CALORIE BAR, CHOCOLATE …
Web Grocery Deals Snacks Breakfast Warm Beverages Cold Beverages Cooking Staples Baby Food Candy & Chocolate Subscribe & Save International Foods SNAP-eligible …
From amazon.com
Reviews 3.1K
From amazon.com
Reviews 3.1K
FIBER IN BROWNIES - CHOCOLATE BROWNIE - MYDIETMEALPLANNER.COM
Web A (2" Square Piece) Chocolate Brownie contains about 0.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering …
From mydietmealplanner.com
From mydietmealplanner.com
HOW TO MAKE HEALTHY BROWNIES THAT ARE MOIST & FUDGEY!
Web Jul 16, 2020 Ingredients. 1 can chickpeas (15 oz), drained and rinsed; ½ cup nut butter (almond or peanut) ½ cup maple syrup; 1 tbsp melted coconut oil; 1 tsp vanilla
From blog.skinnyfit.com
From blog.skinnyfit.com
BROWNIES CHOCOLATE CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
Web Fiber one Brownies Chocolate Serving Size: 1 brownie 70 Cal 66% 17g Carbs 26% 3g Fat 8% 2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily …
From myfitnesspal.com
From myfitnesspal.com
ARE FIBER ONE BROWNIES GOOD FOR WEIGHT LOSS? OR FATTENING?
Web Jun 22, 2022 However, since it is a processed food, eating a Fiber One brownie just once a week is more ideal and individuals should not make Fiber One brownies staples in …
From physiqz.com
From physiqz.com
FAVORITE FUDGY BROWNIES (FROM SCRATCH!) - FIT FOODIE FINDS
Web Feb 5, 2021 Bake the brownies for 22-25* minutes at 350ºF. Remove from the oven and let the brownies sit for 10-15 minutes before removing them from the pan. Slice and top …
From fitfoodiefinds.com
From fitfoodiefinds.com
CALORIES IN FIBER ONE BROWNIES - NUTRITIONAL INFORMATION AND
Web Brownies from Fiber One Additional Serving Size Recommendations Nutrition Facts Serving Size 25 grams Amount Per Serving Calories 90 Calories from Fat 25 % Daily …
From fitbit.com
From fitbit.com
20 BEST-EVER TIPS AND SWAPS FOR BROWNIES | EAT THIS NOT THAT
Web Mar 1, 2016 Shutterstock. "Swap the refined white flour for whole wheat flour. It will make your brownies slightly denser, but you'll be getting a much more nutrient and fiber-filled …
From eatthis.com
From eatthis.com
ARE FIBER ONE BROWNIES GOOD FOR YOU? (IS IT A GOOD MEAL …
Web A single Fiber One brownie contains about 6 grams of dietary fiber. Either people don’t have the means to consume food rich in fiber or don’t have enough time to cook food …
From theheartandbrain.com
From theheartandbrain.com
THINSLIM FOODS - BROWNIE - ORIGINAL - LOW CARB CANADA
Web Low Carb. Size: One 2oz Brownie. ThinSlim Foods Brownies are a revolutionary new take on the brownie. They can be eaten any time of day due to their high fiber, low calorie, …
From lowcarbcanada.ca
From lowcarbcanada.ca
HEALTHY PROTEIN BROWNIES - EATING BIRD FOOD
Web Feb 11, 2022 Making protein brownies is really similar to making regular brownies and incredibly easy. In a large mixing bowl, start by whisking together the wet ingredients – …
From eatingbirdfood.com
From eatingbirdfood.com
22 HIGH-FIBER FOODS YOU SHOULD EAT - HEALTHLINE
Web Oct 22, 2020 Here are 22 high fiber foods that are both healthy and satisfying. 1. Pears (3.1 grams) The pear is a popular fruit that’s both tasty and nutritious. It’s one of the best …
From healthline.com
From healthline.com
HIGH-FIBER FOODS - MAYO CLINIC
Web Jan 5, 2021 Fiber — along with adequate fluid intake — moves quickly and relatively easily through your digestive tract and helps it function properly. A high-fiber diet may …
From mayoclinic.org
From mayoclinic.org
31 HIGH-FIBER FOODS YOU SHOULD EAT – CLEVELAND CLINIC
Web “Split peas are a good source of soluble fiber, and they’re a low-calorie, fat-free food high in B vitamins and a number of key minerals,” Taylor says. And as a complex carbohydrate, …
From health.clevelandclinic.org
From health.clevelandclinic.org
70 CALORIE BROWNIES • FIBER ONE
Web 70 Calorie Brownies. Chocolate Fudge. Cinnamon Coffee Cake. Birthday Cake. Chocolate Chip Cookie.
From fiberone.com
From fiberone.com
HEALTHY GREEK YOGURT BROWNIES | FOOD FAITH FITNESS
Web Apr 1, 2021 Coconut Almond Skillet Paleo Brownies Recipe Healthy Greek Yogurt Brownies 4.78 from 9 votes Print Rate Serves: 16 Prep: 10 minutes Cook: 25 minutes …
From foodfaithfitness.com
From foodfaithfitness.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love