Fermented Turmeric And Ginger Food

LEMON, GINGER AND TURMERIC INFUSED WATER

Lemon, Ginger and Turmeric Infused Water image

This turmeric, lemon, ginger water is a fantastic pick-me-up when you're feeling a little under the weather or find yourself in need of a health boost. Turmeric is commonly used in Indian cuisines, and studies indicate it's chock full of antioxidants.

Provided by Taste of Home

Time 5m

Number Of Ingredients 4

Ingredients

1 tablespoon ground turmeric
4 slices fresh gingerroot
1/2 lemon, sliced
2 quarts water

Steps:

Combine all ingredients in a large glass carafe or pitcher. Cover and refrigerate 12-24 hours.

Nutrition Facts :

TURMERIC-GINGER MARINADE

Turmeric-ginger marinade image

Slather this turmeric-ginger marinade on chicken wings or tofu overnight. Turmeric, like ginger, is a root and grows in India and South East Asia

Provided by Esther Clark

Time 5m

Number Of Ingredients 5

Ingredients

2 tsp ground turmeric
½ tsp chilli powder
thumb-sized piece of ginger
2 crushed garlic cloves
3 tbsp vegetable oil

Steps:

Toast the turmeric and chilli powder in a dry frying pan. Mix with the grated ginger, garlic cloves and vegetable oil. Season.

Nutrition Facts : Calories 83 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 1 grams fiber, Protein 0.3 grams protein, Sodium 0.04 milligram of sodium

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