Feel Good Winter Soup Food
FEEL-GOOD WINTER SOUP
The veggies listed are only suggestions - the idea is to use up what you have on hand. You could even throw in some salad greens that are past their prime. Do not substitute powdered ginger for the fresh ginger root! The fresh ginger, garlic and onion are good for you.
Provided by coconutty
Categories Vegetable
Time 1h3m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Bring broth to a boil in a large soup pot.
- Add the veggies that need to cook longer (such as carrots, celery, onion and potato). Lower heat and cook about 30 minute.
- Then add softer vegetables (such as zucchini), garlic and ginger; cook another 15 minutes.
- I like to season with salt, pepper, cayenne and lemon juice at serving time.
Nutrition Facts : Calories 179.7, Fat 8.6, SaturatedFat 6.3, Sodium 814.3, Carbohydrate 19.5, Fiber 3.5, Sugar 5.7, Protein 7.8
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