Favourite Meat Rub Food
MEGA MEAT RUB
Provided by Jeff Mauro, host of Sandwich King
Categories condiment
Time 5m
Yield 1 1/4 cups
Number Of Ingredients 7
Steps:
- In a medium bowl, whisk together the salt, coconut sugar, chili powder, smoked paprika, granulated garlic, black pepper and cayenne until well combined.
- Use as a rub on your favorite protein.
HUGH'S DRY RUB
Use this dry rub on your favorite meat before grilling. It stores well in an airtight container, and I've had a lot of positive feedback no matter what I cook it on.
Provided by Hugh
Categories Side Dish Sauces and Condiments Recipes
Time 15m
Yield 36
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the paprika, cayenne pepper, ground black pepper, garlic powder, onion powder, salt, oregano, and thyme. Mix well, and store in a cool, dry place in an airtight container.
Nutrition Facts : Calories 16.4 calories, Carbohydrate 3.5 g, Fat 0.4 g, Fiber 1.3 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 1164.6 mg, Sugar 0.8 g
FAVOURITE MEAT RUB
This rub adds flavour to meat dishes before cooking on the BBQ. I found it in a BBQ book by Annabelle White
Provided by Mazey
Categories Chicken
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Place all ingredients in a blender and puree.
- This rub will keep in the fridge for up to 3 weeks.
- Rub over lamb beef, or chicken before cooking.
- It is great on whole legs of lamb or sirlions.
- Although I have put in the yield, I have never measured this, I just use it till it has all gone.
- Sorry- I will try to check next time.
SPICED MEAT RUB
This quick and simple herb rub can be put into a mill and used to marinade or season meat and vegetables
Provided by Good Food team
Categories Condiment
Time 5m
Yield Makes enough for 1 small pepper mill, easily increased
Number Of Ingredients 6
Steps:
- Mix all the ingredients together in a bowl, then carefully transfer to a pepper mill or an airtight jar. Simply grind over your favourite meat before cooking, or over veg before roasting, for extra flavour.
Nutrition Facts : Calories 114 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 20 grams carbohydrates, Protein 2 grams protein, Sodium 3.02 milligram of sodium
NAIROBI MEAT RUB
Make and share this Nairobi Meat Rub recipe from Food.com.
Provided by Lavender Lynn
Categories African
Time 10m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Combine salt, black pepper, red pepper, sugar, and ginger, garlic powder, and onion powder.
- Put into a storage container for barbecues.
- Rub this mixture into the fatty parts of the ribs, pork, or skins of chickens with the fingers.
- Cook meat over grill until done.
- Meats should never be basted with sauces, or oil.
- If your meat appears to be dry, keep a light salad oil ready to brush on during cooking.
Nutrition Facts : Calories 200, Fat 1.5, SaturatedFat 0.4, Sodium 56596.1, Carbohydrate 49.2, Fiber 5.8, Sugar 32.4, Protein 3.2
SPICY MEAT RUB
A beautiful red spice mix with a kick, this spice combo is good as a general purpose taco seasoning replacement or as a meat rub. Works best with pan fried or grilled chicken or steak, but should be good with pork, lamb, or anything else that breathes air. Would also be good sprinkled over pasta or added to steamed vegetables. To add more of a kick replace one part ground black pepper with one part cayenne pepper.
Provided by GenYChef
Categories Mexican
Time 5m
Yield 1 1/2 cup glass jar, 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix ingredients together.
- Store spice mix in a glass jar in a cool, dark place for up to 4 months (begins to lose flavor after 4th month).
- Shake over food liberally in the last 5 minutes of cooking time. This ensures the spices have time to heat-activate but don't break down.
Nutrition Facts : Calories 16.5, Fat 0.4, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 3.7, Fiber 1.6, Sugar 0.5, Protein 0.7
FAVORITE BLACKENED RUB
I took a rub recipe on here and tweaked it for a while until it it came out how I liked. My goal was to make a rub that I could generously apply to chicken, salmon, or steak that had great flavor and that was not too salty or spicy. This is our standby now and our favorite way to use is is to pat it on both sides of a salmon filet and then cook the salmon on the grill.
Provided by beckas
Categories < 15 Mins
Time 5m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Toss all ingredients in a bowl. Store left overs in a sealed container or a ziploc sandwich bag.
- To use, generously pat the rub on both sides of salmon, chicken, or beef and cook or grill as desired.
Nutrition Facts : Calories 18.8, Fat 0.4, SaturatedFat 0.1, Sodium 206.7, Carbohydrate 3.9, Fiber 0.7, Sugar 2.4, Protein 0.5
More about "favourite meat rub food"
THE BEST BARBECUE RUB RECIPES - THE SPRUCE EATS
From thespruceeats.com
- Carolina BBQ Rub. Chuck Ozburn sent in this fantastic, classic-style Carolina barbecue rub recipe. It's perfect for pork because it's a well-balanced rub that goes light on the salt and spice, with just a touch of sweetness from white and brown sugar.
- Memphis Rub. In Memphis, the rub is the most important ingredient aside from the meat. Often ribs are served with only a rub and without sauce. This means that the barbecue rub has to provide all the flavor in order to make Memphis-style barbecue.
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- Best Odds Brisket Rub. This basic rub will give you the perfect balance of sweet and salty to make your beef shine. Commonly used in Texas, it is easy to make and contains everything you need for a delicious smoked barbecue brisket.
- Memphis-Style Rib Rub. Memphis ribs are traditionally served without sauce, though this doesn't mean that the meat is tough and dried out. It's just the common practice not to serve a barbecue sauce with this cut of meat.
- Kansas City Rib Rub. Kansas City knows its BBQ ribs. Unlike Memphis ribs, which are served without sauce, you can finish Kansas-style ribs off with a good barbecue sauce.
- Best Odds Pulled Pork Rub. Like its name says, this traditional pulled pork rub will provide you with the best odds of making a great batch of Carolina-style pulled pork.
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From clovermeadowsbeef.com
- The Dalmatian (Salt & Pepper) – This is a classic. It will tenderize the meat and bring out its natural flavor. We like using kosher salt (a small amount will do) and freshly ground black pepper.
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- Cocoa Rub – Mix 2 tsp cocoa, 1 tsp salt, 2 Tbsp brown sugar, 1 Tbsp garlic powder, 1 Tbsp onion powder, 1 Tbsp ground cumin, 1 Tbsp chili powder, 1 Tbsp ground black pepper.
- Carolina BBQ Rub –Mix 2 Tbsp salt, 2 Tbsp sugar, 2 Tbsp brown sugar, 2 Tbsp ground cumin, 2 Tbsp chili powder, 2 Tbsp ground black pepper, 1 Tbsp cayenne pepper, 1/4 cup paprika.
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- Roast Dry Rub –Mix 3 Tbsp garlic powder, 2 Tbsp salt, 2 Tbsp Ground Black pepper, 1 tsp chili powder and ½ tsp cumin.
- Beef Brisket Rub – Mix 1 cup white sugar, 1 cup brown sugar, ¼ cup salt, 1/8 cup ground black pepper, 1/8 cup paprika, and 1 Tbsp garlic powder.
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