Favorite Meat Loaf Vegan Food

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VEGAN MEATLOAF



Vegan Meatloaf image

This vegan meatloaf with an easy tomato glaze is the perfect comfort food! It's super delicious, hearty, and easy to make. It makes a great Sunday dinner along with potatoes and a salad!

Provided by Sina

Categories     Entrée     Main Dish

Time 1h

Number Of Ingredients 26

2 cups cooked brown lentils ((either use one can of lentils or cook them yourself))
2 cups cooked chickpeas ((either use one can of lentils or cook them yourself))
2 onions, chopped
2 large cloves of garlic, minced
2 tablespoons ground flaxseeds
3/4 cup walnuts
1 large carrot, cut into small pieces
1 cup rolled oats
2 tablespoons tomato paste
1/3 cup + 1 tablespoon unsweetened almond or soy milk
2 teaspoons soy sauce
1 teaspoon Worcestershire sauce
2 teaspoons dried oregano
2 teaspoons dried thyme
2 teaspoons dried rosemary
2 tablespoons fresh parsley
salt, to taste
black pepper, to taste
1/4 cup ketchup
1/4 cup tomato paste
1 teaspoon garlic powder
1 teaspoon onion powder
1/4 teaspoon salt
1/2 teaspoon paprika powder
1 teaspoon vegan Worcestershire sauce
1 teaspoon maple syrup

Steps:

  • Sauté the onion and garlic for about 2 minutes. Then add the chopped carrots and cook them for another 3 minutes.
  • Put about 6 tablespoons of the cooked lentils aside. Put all of the ingredients except for the spices into a blender or food processor and blend until you have a sticky but chunky mixture. It's very important that you make sure to not overdo it, so the vegan meatloaf will still have some texture.
  • Add the remaining lentils and season with thyme, oregano, salt, pepper, and fresh parsley. Preheat your oven to 350 °F.
  • Place the mixture into a loaf pan lined with parchment paper. Make sure to let the parchment paper overlap the loaf pan, so it's easier to remove the lentil loaf once it's done.
  • Bake the vegan meatloaf for 30 minutes. In the meantime make the tomato glaze. Combine all ingredients in a small bowl and whisk well.
  • After the 30 minutes of baking time are over, take the vegan meatloaf out of the oven and evenly spread the tomato glaze on top. Then return it to the oven and bake it for another 15 minutes at 350 °F.
  • Allow to cool in the pan for about 10 minutes. Then carefully lift it out with the parchment paper. Slice and sprinkle with freshly chopped parsley.

Nutrition Facts : Calories 339 kcal, Carbohydrate 45 g, Protein 14 g, Fat 12 g, SaturatedFat 1 g, Sodium 612 mg, Fiber 12 g, Sugar 8 g, ServingSize 1 serving

FAVORITE MEAT LOAF (VEGAN)



Favorite Meat Loaf (Vegan) image

Make and share this Favorite Meat Loaf (Vegan) recipe from Food.com.

Provided by Sydney Mike

Categories     < 60 Mins

Time 1h

Yield 1 8, 8 serving(s)

Number Of Ingredients 12

2 tablespoons sesame oil
1 1/2 cups onions, finely diced
1 cup carrot, shredded
2 teaspoons fresh garlic, minced
1 teaspoon dried savory
1 teaspoon dried whole thyme
1/2 teaspoon salt
1/4 cup Bulgar wheat
3/4 cup textured vegetable protein, dry
1 1/2 cups hot water
2 teaspoons vegetarian beef bouillon powder
2 tablespoons flax seed meal

Steps:

  • Preheat oven to 350 degrees F, then oil an 8"x4" loaf pan & set it aside.
  • Heat the oil in a large skillet over medium heat, then add onions, carrots, garlic, savory, thyme & salt.
  • Saute for about 3 minutes, or until the vegetables begin to soften, then add the bulghur & cook another 3 minutes, before removing from the heat & setting aside.
  • In a large mixing bowl, Textured Vegetable Protein, hot water & vegetarian beef bouillon & mix thoroughly to blend.
  • Add flax meal & mix thoroughly, then add the sauteed vegetable mixture, mixing by hand until well combined.
  • Transfer the mixture to the prepared loaf pan & bake in the oven 30 to 40 minutes or until the top is lightly browned & the loaf is firm to the touch. Remove the pan from the oven & run a dull knife along the sides of the pan, then invert it onto a serving plate to release the loaf. Let sit about 5 minutes before slicing & serving.

MY FAVORITE MEATLOAF



My Favorite Meatloaf image

Make and share this My Favorite Meatloaf recipe from Food.com.

Provided by Marg CaymanDesigns

Categories     Meat

Time 55m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb real lean ground beef
1 egg
1/2 tablespoon onion powder (powder gives stronger flavor) or 1/2 tablespoon minced onion (powder gives stronger flavor)
14 saltine crackers, crushed
1/4 cup ketchup, approx
1 teaspoon Worcestershire sauce
salt and pepper, to taste

Steps:

  • Mix all ingredients together.
  • Form into a loaf and place in a foil-lined bread pan. (There usually is about 2 inches of space on both ends between the meatloaf and the pan).
  • Making sure the top is flat to insure even cooking.
  • You can top it with extra ketchup, if desired.
  • Bake at 425°F for 45 minutes.

REALLY GOOD VEGETARIAN MEATLOAF (REALLY!)



Really Good Vegetarian Meatloaf (Really!) image

High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!

Provided by SaraFish

Categories     Grains

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 cups water
1 teaspoon salt
1 cup lentils
1 small onion, diced
1 cup quick-cooking oats
3/4 cup monterey jack cheese or 3/4 cup American cheese
1 egg, beaten
4 1/2 ounces spaghetti sauce or 4 1/2 ounces tomato sauce
1 teaspoon garlic powder
1 teaspoon dried basil
1 tablespoon dried parsley
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper

Steps:

  • Add salt to water and boil in a saucepan.
  • Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
  • Remove from fire.
  • Drain and partially mash lentils.
  • Scrape into mixing bowl and allow to cool slightly.
  • Stir in onion, oats and cheese until mixed.
  • Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
  • Mix well.
  • Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
  • Smooth top with back of spoon.
  • Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
  • Cool in pan on rack for about 10 minutes.
  • Run a sharp knife around edges of pan then turn out loaf onto serving platter.

Nutrition Facts : Calories 264, Fat 10.2, SaturatedFat 5.2, Cholesterol 69.1, Sodium 810.4, Carbohydrate 29, Fiber 7, Sugar 3.6, Protein 14.8

FAVORITE MEAT LOAF



Favorite Meat Loaf image

Meat loaf is my all-time favorite dish to cook. One year, an aunt and I put together a cookbook that included over 50 variations of that hearty, old-fashioned main course.-Jim Hopkins, Whittier, California

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 6-8 servings.

Number Of Ingredients 11

2 eggs
1/4 cup milk
1 tablespoon Worcestershire sauce
1 teaspoon seasoned salt
1 teaspoon onion powder
1 cup quick-cooking oats
1 carrot, shredded
2 tablespoons chopped fresh parsley
1-1/2 pounds ground beef
1 pound ground pork
1/2 cup ketchup

Steps:

  • In a large bowl, beat eggs. Add milk, Worcestershire sauce, seasoned salt and onion powder; mix well. Stir in oats, carrot and parsley. Combine beef and pork; add to egg mixture and mix well. Press into a 9x5-in. loaf pan. Top with ketchup. Bake at 350° for 1-1/2 hours or until no pink remains and a thermometer reads 160°; drain.

Nutrition Facts :

MOM'S FAVORITE MEATLOAF



Mom's Favorite Meatloaf image

I don't really like meatloaf at all, but when mom made this one, she really had a hit with the entire family! Not your typical meatloaf -- very tasty! Use fresh sausage, not frozen! Use more crackers if the loaf seems too moist before cooking. Excellent for sandwiches the next day!!

Provided by C19651

Categories     Meat and Poultry Recipes     Pork     Ground Pork Recipes

Time 1h15m

Yield 4

Number Of Ingredients 5

1 pound lean ground beef
1 pound ground pork sausage
1 (8 ounce) package French onion dip
2 eggs
1 (10 ounce) package saltine crackers, crushed

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a large bowl, combine the beef, pork sausage, French onion dip, eggs and crushed crackers. Mix well and shape into a loaf.
  • Bake in a 5x9 inch loaf pan for 1 hour.

Nutrition Facts : Calories 1041.9 calories, Carbohydrate 57.1 g, Cholesterol 238.8 mg, Fat 66.8 g, Fiber 2.1 g, Protein 47.8 g, SaturatedFat 25.2 g, Sodium 2206.7 mg, Sugar 2.3 g

DAD'S - OUR FAVORITE MEATLOAF



Dad's - Our Favorite Meatloaf image

A slight variation on Tyler Florence's "Dad's Meatloaf." After my sister raved about it, I tried my hand at it and it was a hit. This is a healthier version with less fat and one less egg yolk.

Provided by Red_Apple_Guy

Categories     Veal

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 13

1/2 lb lean ground beef
1/2 lb ground veal
1/2 lb ground lean pork
1 egg
1 egg white
4 ounces fresh whole wheat bread crumbs
3 garlic cloves, chopped
2 tablespoons olive oil
1 ounce dried parsley
4 large tomatoes
3 red peppers
2 onions
4 ounces ketchup

Steps:

  • For the tomato relish, chop tomatoes, peppers, and onions into a medium dice. Saute over high heat. Finish with ketchup. Lower heat. Reduce to a simmer.
  • For the Meatloaf, in a large mixing bowl, using a fork, combine 1/2 cup of the tomato relish, the ground meats, egg and egg white, bread crumbs, garlic and skim milk.
  • Finish with olive oil, and then lightly pack into a 9-inch loaf pan.
  • Cover with half the remaining relish and place in the middle of a preheated 350 degree oven.
  • Bake for 45 minutes to one hour or until the center of the meat loaf reaches 170 degrees.
  • Allow meatloaf to cool 15 minutes before slicing.
  • Serve with additional relish.

Nutrition Facts : Calories 306.2, Fat 15.9, SaturatedFat 5, Cholesterol 88.5, Sodium 329.9, Carbohydrate 21.4, Fiber 4.5, Sugar 9.8, Protein 21.2

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