FATTOUSH
Fattoush is a Levantine salad made with fried pita and seasonal vegetables, such as lettuce, cucumber and tomato. The special flavor of fattoush comes from the dressing, which contains sumac and pomegranate molasses. With just the right amount of zestiness, this salad is the perfect addition to any Middle Eastern or Mediterranean meal, especially during grilling season.
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Cut the pita bread into 1 1/2-inch strips, then rotate 90 degrees and cut again so you end up with small pieces.
- Heat 3 tablespoons of the olive oil in a large skillet over medium heat. Fry the pita until golden brown and crispy, 5 to 7 minutes. Transfer the fried pita to a plate lined with a paper towel to absorb any excess oil and set aside.
- Place the romaine, radishes, green onions, cucumbers, red onions, peppers, tomatoes, mint and parsley in a large bowl, then gently toss together.
- Whisk together the remaining olive oil, lemon juice, pomegranate molasses, sumac, garlic and 1 teaspoon salt in a small bowl. Drizzle the dressing over the salad and gently toss until evenly combined.
- Add the fried pita and gently toss the salad one more time. Taste and add more salt, if needed.
AUTHENTIC LEBANESE FATTOUSH
Fattoush is a Lebanese salad, good for hot weather. This recipe uses two unusual ingredients: sumac and purslane. Sumac, usually sold ground, is ground red berries and used in Middle Eastern, particularly Lebanese, cooking. Purslane is succulent with a lemony flavor, and makes a nice salad green. I find them at farmer's markets.
Provided by George
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 17
Steps:
- Mix the water and cornstarch in a small saucepan over medium-high heat until thickened. Remove from heat, and mix in lemon juice, garlic, sumac, salt, and pepper. Refrigerate until ready to use.
- In a large bowl, toss together the lettuce, cucumber, tomatoes, green onions, parsley, mint, bell pepper, purslane, and arugula. Toss with the dressing, and serve with pita.
Nutrition Facts : Calories 234.8 calories, Carbohydrate 48.8 g, Fat 1.5 g, Fiber 6.2 g, Protein 9.2 g, SaturatedFat 0.2 g, Sodium 349.8 mg, Sugar 7 g
FATTOUSH SALAD
Fattoush Salad makes a frequent appearance on the Middle Eastern dinner table. A simple chopped salad dressed in a zesty lime vinaigrette. Homemade pita chips serve as croutons! See the video and step-by-step for how to make fattoush below.
Provided by The Mediterranean Dish
Categories Salad
Time 20m
Number Of Ingredients 18
Steps:
- Break the pita bread into small bite-size pieces. Heat 3 tbsp of olive oil in a large pan until shimmering, and add the pita bread. Fry briefly until browned, tossing frequently. Using a pair of tongs, transfer the fried pita chips to a plate lined with paper towel to drain. Season with salt, pepper and sumac.
- In a large mixing bowl, combine the chopped lettuce, cucumber, tomatoes, green onions with the sliced radish and parsley.
- To make the dressing, in a small bowl, whisk together the lemon or lime juice, olive oil, pomegranate molasses (if using), salt, pepper and spices.
- Pour toss lightly. Finally, add the pita chips, and more sumac if you like, and toss one more time. Transfer to small serving bowls or plates. Enjoy!
Nutrition Facts : Calories 345 calories, Sugar 11.4 g, Sodium 177.6 mg, Fat 20.4 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 11.3 g, Protein 9.1 g, Cholesterol 0 mg
FATOOSH
Sumac is available at Middle Eastern food stores. It may be left out of this salad, but the flavor to me is important to the overall taste.
Provided by WINNIFRED
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Toast pitas 5 to 10 minutes in the preheated oven, until crisp. Remove from heat, and break into bite size pieces.
- In a large bowl, toss together toasted pita pieces, romaine lettuce, green onions, cucumber, and tomatoes.
- In a small bowl, mix the parsley, garlic, sumac powder, lemon juice, olive oil, salt, pepper, and mint. Pour over the pita mixture, and toss just before serving.
Nutrition Facts : Calories 164.1 calories, Carbohydrate 17.8 g, Fat 9.5 g, Fiber 2.5 g, Protein 3.2 g, SaturatedFat 1.3 g, Sodium 502.9 mg, Sugar 3 g
FATTOUSH
Steps:
- Gather the ingredients.
- Pre-heat oven to 400 F. Place torn pita bread onto a baking sheet.
- Toast the pita bread in a preheated 400 F oven for about 5 minutes. Set aside.
- In a large bowl, combine the lettuce, toasted pita, cucumber, tomatoes, green peppers, onion, parsley and mint leaves together.
- Gather the ingredients.
- In a small bowl combine the garlic, olive oil, lemon juice , salt, and pepper. Whisk together well.
- Pour the dressing over the salad, garnish with sumac to taste, and serve.
Nutrition Facts : Calories 477 kcal, Carbohydrate 49 g, Cholesterol 0 mg, Fiber 6 g, Protein 9 g, SaturatedFat 4 g, Sodium 500 mg, Sugar 5 g, Fat 28 g, ServingSize 6 servings, UnsaturatedFat 0 g
FATTOUSH
Provided by Annisa Helou
Categories Salad Leafy Green Tomato Vegetarian High Fiber Lunch Cucumber Low Cholesterol Vegan Lettuce Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 22
Steps:
- For dressing:
- Combine sumac with soaking liquid, 3 tablespoons lemon juice, 2 tablespoons pomegranate molasses, garlic, 2 teaspoons vinegar, and dried mint in a small bowl. Gradually add oil, whisking constantly, until well blended. Season with salt; add more lemon juice, pomegranate molasses, and vinegar to taste, if desired.
- For salad:
- Place pita pieces in a medium bowl; pour oil over and toss to coat. Season pita to taste with salt.
- Mix tomatoes and next 6 ingredients in a large bowl. Add 3/4 of dressing; toss to coat, adding more dressing by tablespoonfuls as needed. Season with salt. Add pita; toss once. Sprinkle sumac over, if desired.
FATTOUSH
This classic Middle Eastern salad makes a crunchy light side dish or lunchbox filler- it's sprinkled with sumac, mint and parsley
Provided by Katy Greenwood
Categories Lunch
Time 15m
Number Of Ingredients 12
Steps:
- The night before, toss together all the salad ingredients except for the pitta bread and sumac. Make up the dressing and season to taste. Leave these separate until the morning.
- The next morning, toast the pitta breads until lightly golden. When cool, tear into pieces and combine with the salad and dressing. Spoon into 2 plastic boxes and sprinkle over the sumac.
Nutrition Facts : Calories 358 calories, Fat 18 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 12 grams protein, Sodium 1.1 milligram of sodium
FATOOSH
Make and share this Fatoosh recipe from Food.com.
Provided by Fluffy
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- Toast pita 5 to 10 minutes in preheated oven until crisp.
- Remove from oven and break into bite sized pieces.
- In a large bowl toss together romaine lettuce green onions cucumber and tomatoes In a small bowl mix the parsley garlic sumac powder lemon juice olive oil salt pepper and mint Just before serving add pita bread to salad ingredients.
- Pour dressing over and toss.
More about "fatoosh food"
FATOOSH PITZA & GRILL | MIDDLE EASTERN PITZA, KEBABS ...
From fatooshonline.com
18 NATIONAL FLAGS MADE FROM FOOD - TWISTEDSIFTER
From twistedsifter.com
اكتشف أشهر فيديوهات FATTOOSH_FOODS | TIKTOK
From tiktok.com
FATTOUSH MEDITERRANEAN GRILL (17 RAY LAWSON BOULEVARD ...
From skipthedishes.com
FATTOUSH RESTAURANT – HEALTHY ARABIAN INSPIRED FOOD
From fattoushchicago.com
HOW TO MAKE GRILLED CHICKEN WITH BANANA ... - FOOD & WINE
From foodandwine.com
LES FILLES FATTOUSH IS MORE THAN SYRIAN WOMEN SHARING FOOD ...
From montrealgazette.com
LEBANESE FATTOUSH SALAD {AUTHENTIC RECIPE} - …
From feelgoodfoodie.net
FATTOUSH – URBAN LEBANESE
From fattoushuk.com
FATTOUSH SALAD - FOOD FUSION
From foodfusion.com
FATTOUSH SALAD DRESSING | TASTY KITCHEN: A HAPPY RECIPE ...
From tastykitchen.com
FATOOSH - HOME - NEW YORK, NEW YORK - MENU, PRICES ...
From facebook.com
GRILLED FATTOUSH SALAD WITH EGGPLANT - SIMPLY DELICIOUS
From simply-delicious-food.com
FATTOUSH - RECIPE - A KITCHEN IN ISTANBUL
From vidarbergum.com
FATTOUSH - WIKIPEDIA
From en.wikipedia.org
FATTOUSH – VEGAN & MEDITERRANEAN CUSINE
From fattoushmass.com
FATTOUSH SALAD WITH SUMAC-SHERRY DRESSING | CHEF MICHAEL ...
From rachaelrayshow.com
FATTOUSH CAFE - 84 PHOTOS & 145 REVIEWS - MIDDLE EASTERN ...
From yelp.ca
FATTOUSH RECIPE - BON APPéTIT
From bonappetit.com
FATOOSH ON TIKTOK
From tiktok.com
FATTOUSH RECIPE - BBC FOOD
From bbc.co.uk
FATTOUSH RECIPE - NANCY HARMON JENKINS | FOOD & WINE
From foodandwine.com
CALORIES IN FATOUSH - CALORIE, FAT, CARB, FIBER, & PROTEIN ...
From sparkpeople.com
ANOTHER OPTION FOR ARABIAN FOOD... - FATOOSH, CHENNAI ...
From tripadvisor.ca
FATTOUSH : KETO
From reddit.com
FATTOUSH MEDITERRANEAN GRILL (RAY LAWSON BLVD ...
From fattoushbrampton.com
FETTOOSH | LEBANESE AND MOROCCAN FOOD
From fettoosh.com
HOW TO MAKE FATTOUSH (MIDDLE EASTERN BREAD SALAD) AT HOME
From thekitchn.com
FATTOUSH SALAD NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
MEDITERRANEAN FOOD - FATTOUSH MEDITERRANEAN CUISINE ...
From fattoushhealthydining.com
FATOOSH HOMEMADE SYRIAN CUISINE - HOME - FACEBOOK
From facebook.com
FATOOSH RECIPES ALL YOU NEED IS FOOD - STEVEHACKS.COM
From stevehacks.com
FATTOUSH | SALAD RECIPES | LEBANESE FOOD | SBS FOOD
From sbs.com.au
FATOOSH SALAD – FOOD FACTOR
From foodfactor.ca
FABULOUS FATTOUSH RECIPE - FOOD.COM
From food.com
FATTOUSH NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
LEMONY SUMAC GRILLED CHICKEN BREASTS WITH FATTOUSH – FOOD ...
From foodnetwork.com
FATTOUSH RECIPE : SBS FOOD
From sbs.com.au
FATTOUSH MEDITERRANEAN GRILL - 42 PHOTOS & 23 REVIEWS ...
From yelp.ca
BBQ DELIVERY IN WARRENTON - ORDER BBQ NEAR ME | UBER EATS
From ubereats.com
HOW TO MAKE THE PERFECT FATTOUSH | MIDDLE EASTERN FOOD AND ...
From theguardian.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love