REALLY LOW FAT, LOW CHOLESTEROL AND LOW SUGAR BANANA BREAD
My dh has high cholesterol and I'm trying to lose a bit of weight, so I modified several different recipes and added some ingredients to make it lower in fat, cholesterol, calories and sugar.
Provided by Chef C.S.
Categories Quick Breads
Time 1h5m
Yield 2 loaves, 24 serving(s)
Number Of Ingredients 12
Steps:
- Mash 4-6 bananas (depending on size) to make ~ 2Cups. I mash a bunch and freeze in baggies.
- Add the rest of the ingredients and mix, being sure to mix the butter evenly.
- Pour into 6 mini loaves or 2 regular size loaves. These will rise a bit so allow room.
- Bake in 350 degree oven for 45-50 minutes for mini loaves or muffins, 50-60 minutes for regular size loaves.
FAT-FREE, SUGAR-FREE & CHOLESTEROL-FREE BANANA BREAD!
This banana bread is VERY good and VERY healthy! It does tend to come out a bit dense for my own personal taste, but considering all the substitutions I've made to the conventional recipes, it's fantastic! Enjoy!
Provided by Jen O.
Categories Quick Breads
Time 1h
Yield 1 standard loaf, 12 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together either by hand or with an electric mixer, if you have one.
- Spray loaf pan with Pam non-stick spray (or an equivalent), then pour batter into pan.
- Bake for no more than 45 minutes at 300 degrees.
- Test for doneness with a toothpick at 35 minutes, then every 5 minutes thereafter.
- Remember to subtract 10 minutes of baking time when using a glass pan!
Nutrition Facts : Calories 129.1, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.1, Sodium 167.4, Carbohydrate 29.1, Fiber 2.5, Sugar 7.5, Protein 3.4
FAT FREE (ALMOST!) BANANA BREAD
I know, I know, this site certainly doesn't need another banana bread recipe...but this is truly a wonderful, moist, nearly fat-free loaf. There's just the fat in the eggs, and you could probably substitute Egg-Beaters (although I've never tried it). Even my "why do we have to eat healthy" family love it....and they all swear to hate any baked goods made with whole wheat flour!
Provided by Love2Eat
Categories Breads
Time 1h30m
Yield 1 loaf, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Spray loaf pan with non-stick cooking spray.
- Mix applesauce, sugar, eggs and vanilla.
- Add flour and baking soda, mix well.
- Add bananas and sour cream till blended.
- Pour into loaf pan and bake for 70 minutes.
- Note: If you don't have enough banana to measure 1 cup, use additional applesauce for the balance.
ALMOST NO FAT BANANA BREAD
This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.
Provided by Allison
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h5m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
- In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
- Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.
Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g
LOW FAT-SUGAR FREE BANANA BREAD
Make and share this Low Fat-Sugar Free Banana Bread recipe from Food.com.
Provided by emma81399
Categories Breads
Time 1h10m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- Grease loaf pan.
- I usually just add all the ingredients together and mix.
- Bake in a 350°F oven for 45 to 50 minutes.
- Bake until toothpick inserted in center comes out clean.
- Store at room temperature up to 3 days or in refrigerator up to 1 week.
Nutrition Facts : Calories 94.7, Fat 0.8, SaturatedFat 0.2, Cholesterol 23.2, Sodium 82.9, Carbohydrate 19.6, Fiber 0.9, Sugar 5.5, Protein 2.6
FAT FREE BANANA BREAD (VEGAN)
Found this recipe on VegFamily. This banana bread is so moist. Be very careful to not over mix....over mixing will result in a dry bread.
Provided by susnrob
Categories Quick Breads
Time 1h15m
Yield 1 loaf
Number Of Ingredients 8
Steps:
- In a large bowl mash bananas with sugar and vanilla until combined and creamy. Then mix in the water. (I just put these ingredients in my VitaMix Blender and it's much easier).
- In a smaller bowl, sift together the flour, baking soda, baking powder and cinnamon.
- Add the dry to wet and stir until just mixed . You don't want to over mix or the bread will be dry. (So important to stir just until mixed.).
- Pour batter into sprayed loaf pan and bake in preheated 350 degree F oven for one hour. Your house will smell so good you will be temped to take it out a few minutes earlier but don't or it won't be done on the inside.
SUGAR FREE BANANA BREAD
My 11 month old had a little taste test of banana bread and he loved it so I searched for a sugar free banana bread recipe. He loves this bread and so does the rest of the family!
Provided by AngAustinBrody
Categories Quick Breads
Time 45m
Yield 1 loaf
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Combine the flour, baking powder, baking soda and cinnamon in a bowl. Stir to blend.
- Place bananas in blender and puree until smooth.
- Add the bananas and rest of ingredients to flour mixture and mix well.
- Pour into a greased loaf pan.
- Bake for 40-50 minutes or until a knife inserted comes out clean.
- Cool on a wire rack.
- ENJOY!
Nutrition Facts : Calories 2229.8, Fat 85.5, SaturatedFat 12.6, Cholesterol 186, Sodium 1445.3, Carbohydrate 354.5, Fiber 41.6, Sugar 112.2, Protein 46.3
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