Fat Free Strawberry Banana Yogurt Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

DELICIOUS LOW-FAT STRAWBERRY BANANA MUFFINS



Delicious Low-Fat Strawberry Banana Muffins image

Make and share this Delicious Low-Fat Strawberry Banana Muffins recipe from Food.com.

Provided by Genevieve 2

Categories     Quick Breads

Time 30m

Yield 12-18 serving(s)

Number Of Ingredients 11

2 1/3 cups whole wheat flour
3/4 cup granulated sugar
1/4 cup firmly packed light brown sugar
2 1/2 teaspoons baking powder
1/8 teaspoon salt
1 cup chopped fresh strawberries
1 cup skim milk
1/3 cup low-fat banana yogurt
1 mashed banana
1 large egg, lightly beaten
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 400 F.
  • Spray a 12 cup muffin pan with vegetable cooking spray or line with paper cups. Set aside.
  • In a medium bowl, combine flour, sugars, baking powder and salt. Mix well. Stir in strawberries.
  • In a small bowl, combine milk, yogurt, banana, egg, and vanilla. Mix well. Add milk mixture to dry ingredients and stir until just combined without overmixing. Fill muffin cups about 2/3 full.
  • Bake until tops of muffins are firm and golden, about 20 minutes. Place on a wire rack and cool for 5 minutes. Turn muffins out onto rack and cool completely.

FAT FREE STRAWBERRY BANANA SMOOTHIE



Fat Free Strawberry Banana Smoothie image

Make and share this Fat Free Strawberry Banana Smoothie recipe from Food.com.

Provided by nascar2182001

Categories     Fruit

Time 10m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 5

1 banana
5 strawberries
1/4 cup nonfat milk
3 tablespoons plain fat-free yogurt
6 -7 ice cubes

Steps:

  • Blend in a blender and drink!

Nutrition Facts : Calories 170.8, Fat 0.7, SaturatedFat 0.2, Cholesterol 2.1, Sodium 66.7, Carbohydrate 38.1, Fiber 4.3, Sugar 24, Protein 6.4

STRAWBERRY YOGURT MUFFINS



Strawberry Yogurt Muffins image

A nice simple recipe for a fruited muffin, this time strawberry...My sister is a strawberry fanatic and always asks for this when she comes for a visit...This recipe has been updated to substitute oil for the butter and substitute Egg Beaters (egg whites) for the whole egg...It may seem (to some) a little denser than the usual muffin but its an excellent breakfast or snack item nonetheless :D

Provided by CookinwithGas

Categories     Quick Breads

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 cup all-purpose flour, plus
2 tablespoons all-purpose flour
1/4 teaspoon baking soda
1 1/4 teaspoons baking powder
1/4 teaspoon salt
1/2 cup granulated sugar
1/4 cup egg substitute (Egg Beaters)
2 tablespoons vegetable oil
1 cup strawberry yogurt (Dannon Light & Fit preferred)
1 cup frozen unsweetened strawberries, diced small (do NOT thaw)
1 teaspoon lemon rind, grated
1/2 cup walnuts, chopped

Steps:

  • preheat oven to 400°F.
  • In med bowl, stir together all flour, baking soda, baking powder, salt and sugar.
  • In sm bowl, beat together Egg Beaters, vegetable oil and yogurt.
  • Gently fold yogurt mixture into flour mixture until completely incorporated. Do NOT beat.
  • Fold in strawberries, lemon rind and walnuts.
  • Spoon batter into 9 well-greased muffin cups. Chill in refrigerator 1 hour.
  • Bake muffins in preheated 400°F oven for 25-30 min until they are golden brown. Remove from oven.
  • Let muffins stand 5 min, then turn out of pan. Serve warm or at room temperature.
  • Variations: change the flavor of the yogurt to something else for a TWO fruit flavored muffin.
  • NOTE: It is indeed a shame when a perfectly good recipe is dinged due to users with insufficient experience OR due to users who persist in altering the original ingredients or recipe instructions. We stand by this recipe, unequivocally.

BANANA YOGURT MUFFINS



Banana Yogurt Muffins image

I had bananas and yogurt in the house, and I wanted to bake some muffins, so I combined two recipes and came up with these moist muffins. Because they have yogurt in them, they have less oil and no butter, making them healthier than most!

Provided by SJG3483

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 10

1/2 cup sugar
2 cups flour
1/2 teaspoon salt
1 tablespoon baking powder
1/4 teaspoon ground cinnamon
1 cup non-fat vanilla yogurt (or lowfat)
1 egg
2 tablespoons skim milk (or lowfat)
1/4 cup vegetable oil
2 ripe bananas (chopped)

Steps:

  • In a large bowl, combine flour, sugar, baking powder, salt and cinnamon and mix In another bowl, combine yogurt, egg, milk, and oil.
  • Add contents of wet mixture to dry ingredients and mix- do not over mix.
  • Stir in bananas (you can also add chopped nuts or other fruits if you want) Place batter in muffin tins.
  • Bake at 400 degrees for 20-25 minutes or until golden.

Nutrition Facts : Calories 173.4, Fat 5.2, SaturatedFat 0.8, Cholesterol 15.6, Sodium 195.7, Carbohydrate 29.2, Fiber 1.1, Sugar 10.8, Protein 3

FAT-FREE STRAWBERRY BANANA YOGURT MUFFINS



Fat-Free Strawberry Banana Yogurt Muffins image

This is my "healthed up" version of "Yummy Yogurt Berry Muffins" (Recipe #1544614), originally posted by --Leslie--. Thanks for the awesome base recipe!

Provided by yogiclarebear

Categories     Quick Breads

Time 45m

Yield 12 serving(s)

Number Of Ingredients 11

2 1/2 cups whole wheat flour
2 cups fresh strawberries, pureed with juice (9 oz, makes approx. 1 cup pureed)
2 egg whites
1 cup nonfat plain yogurt
1 (2 1/2 ounce) container banana baby food
1/2-3/4 cup Splenda sugar substitute (depending on your sweet tooth!)
1/2 teaspoon banana extract
1/2 teaspoon cinnamon
1/2 teaspoon salt
1 1/2 tablespoons baking powder
4 drops liquid stevia (optional)

Steps:

  • Preheat oven to 375 degrees.
  • In a large bowl, combine flour, Splenda, cinnamon, salt, and baking powder.
  • In a small bowl, whisk eggs, and mix in strawberries, yogurt, baby food, extract, and Stevia.
  • Add wet ingredients to dry and mix until well blended.
  • Separate into 12 lightly sprayed muffin tins, and bake for 30 minutes.
  • Remove from tins and cool on a wire rack. These muffins keep best in the fridge.

Nutrition Facts : Calories 113.7, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.4, Sodium 259.6, Carbohydrate 23.4, Fiber 3.7, Sugar 3.5, Protein 5.4

More about "fat free strawberry banana yogurt muffins food"

CHOCOLATE OAT FLOUR BANANA BREAD (ULTRA MOIST)
3 days ago How To Make Oat Flour Banana Bread. Preheat the oven: Set it to 350°F (175°C) and grease an 8- or 9-inch loaf pan, or line it with parchment paper.; Mix the dry ingredients: In a large bowl, whisk together the oat flour, cocoa powder, baking powder, salt, and cinnamon.; Prepare the wet ingredients: In a separate bowl, mash the bananas.Add the eggs, maple …
From theyummybowl.com


HEALTHY MORNING GLORY MUFFINS: A MEDITERRANEAN DIET RECIPE
Jan 27, 2024 Let muffins cool in the pan for 15 minutes, then transfer to a rack to finish cooling. Soak raisins in warm water. Whisk together flour, baking soda, salt and spices.
From cuisinewithme.com


SIGGI'S ICELANDIC YOGURT - STRAWBERRY BANANA LOWFAT
Skyr is the traditional yogurt of Iceland that has been made for over 1,000 years. It is a strained nonfat yogurt made by incubating skim milk with live active cultures. The water naturally found in milk, called whey, is strained away to make a much …
From siggis.com


VIRAL 3-INGREDIENT PROTEIN MUFFINS - FIT HEALTHY MACROS
6 days ago Viral 3-Ingredient Protein Muffins. These viral protein muffins are a hit for a reason; they're so easy to make, are delicious, and contain 10g of protein per muffin. ... Chocolate Chip Kodiak Muffin Mix, Strawberry Core Power Elite Protein Shake, Strawberry Ratio Protein Yogurt. Banana Bread: Banana Kodiak Muffin Mix, Vanilla Core Power Elite ...
From fithealthymacros.com


STRAWBERRY BANANA MUFFINS - HEALTHY FOODIE GIRL
Aug 12, 2023 Strawberry banana muffins are perfect for meal prep. These muffins are moist and fluffy! The fresh strawberries add a burst of sweet flavor. These muffins are perfect for breakfast or as a snack. Bananas: You will need two, medium-sized ripe bananas. Eggs: Two eggs help the muffins come together.
From healthyfoodiegirl.com


FAT FREE STRAWBERRY BANANA YOGURT MUFFINS RECIPES
In a small bowl, combine milk, yogurt, banana, egg, and vanilla. Mix well. Add milk mixture to dry ingredients and stir until just combined without overmixing. Fill muffin cups about 2/3 full. Bake until tops of muffins are firm and golden, about 20 minutes. Place on a wire rack and cool for 5 minutes. Turn muffins out onto rack and cool ...
From tfrecipes.com


LOW-FAT STRAWBERRY BANANA MUFFINS - MY SAN FRANCISCO KITCHEN
Apr 10, 2013 I only made six strawberry banana muffins with this recipe, but you can double or triple it to make more. Oh, and these are the perfect on-the-go breakfast! Keep them in the refrigerator and heat them up before serving again (I prefer them warm instead of room temperature/chilled).
From mysanfranciscokitchen.com


HEALTHY STRAWBERRY BANANA YOGURT MUFFINS - BABY LED BLISS
Jun 13, 2024 These healthy strawberry banana yogurt muffins are made with no added sugar and are bursting with fresh strawberries! Lightly sweetened with only fruit, they're a healthy breakfast or snack perfect for babies and toddlers. This post has been written and medically reviewed by Kaleigh McMordie, MCN, RDN (Registered Dietitian Nutritionist).
From babyledbliss.com


STRAWBERRY BANANA MUFFINS - DRIZZLE ME SKINNY!
May 22, 2023 Bursting with the natural sweetness of fresh strawberries and bananas, these muffins are a delightful treat you can enjoy guilt-free. Get ready to indulge in a moist and flavorful delight that combines the best of both fruits, while providing wholesome ingredients that …
From drizzlemeskinny.com


DELICIOUS LOW-FAT STRAWBERRY BANANA MUFFINS RECIPE
These moist and flavorful whole wheat muffins are a perfect breakfast or snack option, packed with wholesome ingredients and a hint of sweetness. With a short preparation time and a simple recipe, you can enjoy a delicious and healthy treat in no time.
From chefsresource.com


HEALTHY STRAWBERRY BANANA MUFFINS - FAMILY FOOD ON THE TABLE
Jul 6, 2023 They are light and airy, with the perfect amount of sweetness and strawberry flavor. They are also whole grain, naturally sweetened and don’t use any butter or oil. So they’re great for a lighter baked good that you can snack on anytime of day!
From familyfoodonthetable.com


FLOURLESS STRAWBERRY BANANA OAT PROTEIN MUFFINS - KIM'S CRAVINGS
Mar 19, 2018 These Flourless Strawberry Banana Oat Protein Muffins are the perfect breakfast flavor bombs! They’re nearly fat free, less than 100 calories and packed with over 7 grams of protein and so much deliciousness.
From kimscravings.com


LOW FAT, LOW SUGAR BANANA-STRAWBERRY MUFFINS RECIPE
The strawberries add enough bulk to make 10 generous sized muffins that are not even 115 calories each! They are also made with whole wheat flour, and without sugar, butter or oil, resulting in a delicious recipe that you couldn't feel guilty about if you tried.
From recipes.sparkpeople.com


3-INGREDIENT STRAWBERRY BANANA PROTEIN MUFFINS
3 days ago 1 Box Box Kodiak Muffin Mix I used Banana for this recipe; 1 Bottle Bottle Core Power Elite Pre-Made Protein Shake I used Strawberry for this recipe; 1 5.3 oz. Ratio Protein Yogurt I used Strawberry for this recipe; Optional: fresh diced strawberries and/or bananas
From fithealthymacros.com


23+ IRRESISTIBLY DAIRY-FREE STRAWBERRY RECIPES YOU NEED TO TRY
4 days ago These 23+ dairy-free strawberry recipes are a perfect way to enjoy the natural sweetness of strawberries while adhering to a dairy-free lifestyle. ... almond milk, coconut yogurt, banana, and maple syrup. Blend until smooth. Pour the smoothie mixture into a bowl. Top with granola, chia seeds, shredded coconut, and fresh strawberry slices ...
From chefsbliss.com


HEALTHY STRAWBERRY BANANA MUFFINS - ERIN LIVES WHOLE
Apr 16, 2019 Healthy and easy recipe for strawberry banana muffins! They are perfectly moist and fluffy, have no added sugar, and are made using fresh strawberries! They are the best whole wheat muffins! Strawberry banana has long been one of my favorite flavor combinations.
From erinliveswhole.com


BANANA OATMEAL MUFFINS - FIT FOODIE FINDS
Jan 24, 2025 why we ️ oat flour muffins! Nutrient dense: These muffins pack 5g of protein and 2g of fiber per muffin. Super fluffy: Healthy muffins don’t have to be dense! These muffins don’t compromise on fluffiness Gluten-free: These are great muffins if you have gluten sensitivity. Make sure to use certified GF oats.
From fitfoodiefinds.com


STRAWBERRY BANANA MUFFINS - NOURISH AND FETE
Jun 26, 2023 Moist, tender strawberry banana muffins with Greek yogurt are a sweet treat for breakfast, brunch, or snacks. Mix them quickly by hand in one bowl to use up some ripening bananas and have fun eating your daily fruit! These muffins are so cheery and perfect for anyone who can’t get enough of that sweet strawberry-banana combination!
From nourish-and-fete.com


15 WHOLESOME MUFFINS PACKED WITH FRUIT AND VEGGIE GOODNESS
6 days ago Pin Strawberry Rhubarb Muffins. Photo credit: Recipes From Leftovers. The classic mix of sweet strawberries and tart rhubarb makes these muffins a standout. They bring something different to the table while still being wholesome muffins that fit into any breakfast spread. A great way to use up extra rhubarb. Get the Recipe: Strawberry Rhubarb ...
From anoffgridlife.com


STRAWBERRY BANANA GREEK YOGURT MUFFINS - FREE STYLE IN KITCHEN
Nov 13, 2019 Preheat oven to 350F, spray a regular sized muffin tin with cooking spray. In a bowl beat together your egg, egg white and brown sugar. Add in yogurt, mashed banana and vanilla and continue beating for 1 minute. Stir in your flour, baking powder and soda. Gently fold in your diced strawberries.
From freestyleinkitchen.com


FROZEN STRAWBERRY BANANA BITES RECIPE FOR DOGS: A COOL AND …
2 days ago Ingredients for Frozen Strawberry Banana Bites. To make these treats, you only need: 1 ripe banana – Bananas are full of potassium, fiber, and natural sweetness.; ½ cup fresh strawberries – Low in calories and high in antioxidants.; ½ cup plain yogurt – Greek yogurt or regular plain yogurt works, as long as it’s unsweetened and free from xylitol. ...
From mydogrecipe.com


HEALTHY STRAWBERRY BANANA MUFFINS
May 13, 2021 Easy, nutritious, lower in sugar, and perfect for toddlers and kids. These Healthy Strawberry Banana Muffins are going to be a staple in your home for snacks and breakfast. Since the muffins come together in one bowl and have minimal, wholesome ingredients, they are a great recipe to cook with kids. What kiddos doesn’t love making muffins, right?
From happykidskitchen.com


YOGURT PARFAIT RECIPE | THE MEDITERRANEAN DISH
6 days ago Toast the nuts. Add the sliced almonds in a small dry skillet set over medium heat. Toast stirring occasionally for about 3 to 5 minutes until the nuts turn golden brown and fragrant.
From themediterraneandish.com


FAT FREE STRAWBERRY BANANA YOGURT MUFFINS RECIPE - GROUP RECIPES
Our most trusted Fat Free Strawberry Banana Yogurt Muffins recipes. Reviewed by millions of home cooks.
From grouprecipes.com


SAUSAGE PANCAKE MUFFINS (MCGRIDDLE BITES) - CRAYONS & CRAVINGS
3 days ago Wash everything down with a strawberry banana smoothie or a pineapple cherry smoothie and get your day started off right! Additions and variations . Swap the regular pancake mix. Try a high-protein or gluten-free mix instead. You may need to adjust the water as per instructions on the box. Add a different protein.
From crayonsandcravings.com


Related Search