Fat Free Almost Banana Bread Food

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ALMOST NO FAT BANANA BREAD



Almost No Fat Banana Bread image

This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.

Provided by Allison

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h5m

Yield 12

Number Of Ingredients 8

1 ½ cups all-purpose flour
¾ cup white sugar
1 ¼ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
2 egg whites
1 cup banana, mashed
¼ cup applesauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
  • In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
  • Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g

ALMOST NO FAT BANANA BREAD



Almost No Fat Banana Bread image

Banana bread that is really moist & tasty with virtually no fat & low cal to boot. Add nuts or raisins to recipe for a nice twist too.

Provided by Pampered Linny

Categories     Beans

Time 1h5m

Yield 2 loaves, 24 serving(s)

Number Of Ingredients 11

3 cups all-purpose flour
1 cup white sugar
2 1/2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon nutmeg
1 teaspoon salt
1 teaspoon ground cinnamon
1 egg
1 teaspoon vanilla
4 bananas, the riper the better
1/2 cup applesauce

Steps:

  • 1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease 2 8x4 inch loaf pans or 24 muffin tins.
  • 2. In a large bowl, stir together flour, sugar, baking powder, baking soda, nutmeg, salt and cinnamon.
  • 3. In another bowl mix egg, bananas, vanilla and applesauce.
  • 4. Mix wet & dry ingredients together. Stir until just combined.
  • 5. Pour batter into prepared pans.
  • 6. Bake in preheated oven for 50 to 55 minutes for loafs or 30 minutes for muffins, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing/serving.

Nutrition Facts : Calories 115.2, Fat 0.5, SaturatedFat 0.1, Cholesterol 8.8, Sodium 192.1, Carbohydrate 26.1, Fiber 1.1, Sugar 10.8, Protein 2.1

FAT FREE (ALMOST!) BANANA BREAD



Fat Free (Almost!) Banana Bread image

I know, I know, this site certainly doesn't need another banana bread recipe...but this is truly a wonderful, moist, nearly fat-free loaf. There's just the fat in the eggs, and you could probably substitute Egg-Beaters (although I've never tried it). Even my "why do we have to eat healthy" family love it....and they all swear to hate any baked goods made with whole wheat flour!

Provided by Love2Eat

Categories     Breads

Time 1h30m

Yield 1 loaf, 6-8 serving(s)

Number Of Ingredients 8

1/2 cup unsweetened applesauce
1 cup brown sugar (I'm sure this could be reduced)
2 eggs
1 teaspoon vanilla
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 cup ripe mashed banana
1/2 cup nonfat sour cream

Steps:

  • Preheat oven to 350 degrees.
  • Spray loaf pan with non-stick cooking spray.
  • Mix applesauce, sugar, eggs and vanilla.
  • Add flour and baking soda, mix well.
  • Add bananas and sour cream till blended.
  • Pour into loaf pan and bake for 70 minutes.
  • Note: If you don't have enough banana to measure 1 cup, use additional applesauce for the balance.

FAT-FREE, SUGAR-FREE & CHOLESTEROL-FREE BANANA BREAD!



Fat-Free, Sugar-Free & Cholesterol-Free Banana Bread! image

This banana bread is VERY good and VERY healthy! It does tend to come out a bit dense for my own personal taste, but considering all the substitutions I've made to the conventional recipes, it's fantastic! Enjoy!

Provided by Jen O.

Categories     Quick Breads

Time 1h

Yield 1 standard loaf, 12 serving(s)

Number Of Ingredients 10

1 1/2 cups whole wheat flour
1 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 cup unsweetened applesauce
1 cup Splenda sugar substitute
1/2 cup regular Egg Beaters egg substitute or 1/2 cup egg white, only
2 medium bananas, mashed
2 tablespoons nonfat milk
1 teaspoon vanilla extract

Steps:

  • Mix all ingredients together either by hand or with an electric mixer, if you have one.
  • Spray loaf pan with Pam non-stick spray (or an equivalent), then pour batter into pan.
  • Bake for no more than 45 minutes at 300 degrees.
  • Test for doneness with a toothpick at 35 minutes, then every 5 minutes thereafter.
  • Remember to subtract 10 minutes of baking time when using a glass pan!

Nutrition Facts : Calories 129.1, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.1, Sodium 167.4, Carbohydrate 29.1, Fiber 2.5, Sugar 7.5, Protein 3.4

ALMOST NO FAT BANANA BREAD



Almost No Fat Banana Bread image

This banana bread with applesauce is surprisingly moist and has a wonderful flavor. Add nuts or raisins for variation.

Provided by Allison

Categories     Banana Bread

Time 1h5m

Yield 12

Number Of Ingredients 9

cooking spray
1 ½ cups all-purpose flour
¾ cup white sugar
1 ¼ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
1 cup banana, mashed
¼ cup applesauce
2 egg whites

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease an 8x4-inch loaf pan.
  • Stir flour, sugar, baking powder, baking soda, and cinnamon together in a large bowl. Add banana, applesauce, and egg whites; stir just until combined. Pour batter into the prepared pan.
  • Bake in preheated oven until a toothpick inserted into the center comes out clean, 50 to 55 minutes. Turn out onto a wire rack and allow to cool before slicing.

Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g

LOWER FAT BANANA BREAD I



Lower Fat Banana Bread I image

A wonderful banana bread that is lower in fat and calories than most other banana bread recipes.

Provided by Lauren S.

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 1h15m

Yield 12

Number Of Ingredients 9

⅔ cup white sugar
¼ cup margarine, softened
2 eggs
1 cup mashed bananas
¼ cup water
1 ⅔ cups all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
¼ teaspoon baking powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.
  • In a medium bowl, beat the white sugar and margarine or butter until smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until it is well blended.
  • Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.
  • Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.

Nutrition Facts : Calories 168.7 calories, Carbohydrate 28.8 g, Cholesterol 31 mg, Fat 4.9 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 275.2 mg, Sugar 13.5 g

FAT FREE BANANA BRAN BREAD



Fat Free Banana Bran Bread image

I don't remember where I got the original version of this recipe, but I modified it to make it fat free. It is very moist and tasty and my kids love it.

Provided by janem123

Categories     Quick Breads

Time 1h5m

Yield 1 loaf

Number Of Ingredients 11

1 1/2 cups mashed bananas
1/4 cup egg substitute
1/2 cup unsweetened applesauce
1 cup all-bran cereal (not bran flakes)
3 teaspoons vanilla extract
3/4 cup whole wheat flour
3/4 cup all-purpose flour
2 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/3-1/2 cup sugar

Steps:

  • Beat together banana, egg substitute, applesauce, bran cereal, and vanilla.
  • Set aside.
  • In another bowl, mix whole wheat flour, all purpose flour, baking powder, baking soda, salt, and sugar.
  • Combine wet and dry ingredients, sitrring only until moistened.
  • Spoon batter into greased loaf pan.
  • Bake at 340 degrees for 50 minutes to 1 hour or until a toothpick comes out clean.
  • Renmove from oven and cool in pan for 5 minutes.
  • Remove from pan.
  • Cool completely before slicing.

Nutrition Facts : Calories 1407.7, Fat 8.4, SaturatedFat 1.5, Cholesterol 0.6, Sodium 2968.2, Carbohydrate 317.9, Fiber 38.4, Sugar 106.1, Protein 40.1

FAT FREE BANANA BREAD (VEGAN)



Fat Free Banana Bread (Vegan) image

Found this recipe on VegFamily. This banana bread is so moist. Be very careful to not over mix....over mixing will result in a dry bread.

Provided by susnrob

Categories     Quick Breads

Time 1h15m

Yield 1 loaf

Number Of Ingredients 8

5 ripe bananas
1 cup vegan sugar (Florida Crystals)
1 teaspoon vanilla
2 cups whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/4 cup water

Steps:

  • In a large bowl mash bananas with sugar and vanilla until combined and creamy. Then mix in the water. (I just put these ingredients in my VitaMix Blender and it's much easier).
  • In a smaller bowl, sift together the flour, baking soda, baking powder and cinnamon.
  • Add the dry to wet and stir until just mixed . You don't want to over mix or the bread will be dry. (So important to stir just until mixed.).
  • Pour batter into sprayed loaf pan and bake in preheated 350 degree F oven for one hour. Your house will smell so good you will be temped to take it out a few minutes earlier but don't or it won't be done on the inside.

FAT FREE (ALMOST!) BANANA BREAD



Fat Free (Almost!) Banana Bread image

I know, I know, this site certainly doesn't need another banana bread recipe...but this is truly a wonderful, moist, nearly fat-free loaf. There's just the fat in the eggs, and you could probably substitute Egg-Beaters (although I've never tried it). Even my "why do we have to eat healthy" family love it....and they all swear to hate any baked goods made with whole wheat flour!

Provided by @MakeItYours

Number Of Ingredients 8

1/2 cup unsweetened applesauce
1 cup brown sugar (I'm sure this could be reduced)
2 eggs
1 teaspoon vanilla
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 cup ripe mashed banana
1/2 cup nonfat sour cream

Steps:

  • Preheat oven to 350 degrees.
  • Spray loaf pan with non-stick cooking spray.
  • Mix applesauce, sugar, eggs and vanilla.
  • Add flour and baking soda, mix well.
  • Add bananas and sour cream till blended.
  • Pour into loaf pan and bake for 70 minutes.
  • Note: If you don't have enough banana to measure 1 cup, use additional applesauce for the balance.

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