Fast Fresh Grape Tomato Salad Food
FAST, FRESH GRAPE TOMATO SALAD
Super simple yet delicious and beautiful, this grape tomato salad rounds out any meal adding loads of bright red color and tantalizing flavor. Sweetened rice vinegar adds a bit of sugar and acid, and the olive oil helps the body to absorb the lycopene in the tomatoes. Hint: replace the oregano with another dried spice that compliments your meal.
Provided by Jane Cooks It Up
Categories Tomato Salad
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Mix tomatoes, olive oil, rice vinegar, and garlic powder together in a bowl. Crumble oregano between fingers to release flavor and add to the tomatoes; stir to coat. Season with salt. Let flavors marinate before serving, 5 minutes or up to an hour.
Nutrition Facts : Calories 46.9 calories, Carbohydrate 3.7 g, Fat 3.6 g, Fiber 1.1 g, Protein 0.8 g, SaturatedFat 0.5 g, Sodium 4.6 mg, Sugar 2.4 g
GRAPE TOMATO MOZZARELLA SALAD
Linda Haas created this fuss-free recipe after tasting something similar on a cruise. It makes a speedy and summery, light bite at home in Tenmile, Oregon. LINDA'S TIP: "To make it even lighter, use a fat-free Italian dressing."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Arrange the onion, cucumber, tomatoes, basil and mozzarella on salad plates. Drizzle with dressing. Serve immediately.
Nutrition Facts : Calories 85 calories, Fat 4g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 224mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
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