Fast Easy Black Eyed Peas Food

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FAST & EASY BLACK EYED PEAS



Fast & Easy Black Eyed Peas image

If you don't have much time, these black eyed peas will surely do the trick. I usually only use 1 cup of meat and serve it over cornbread.

Provided by Dav59

Categories     < 60 Mins

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 tablespoons vegetable oil
1 medium onion, chopped
2 garlic cloves, chopped
1 stalk celery, chopped
1 large carrot, chopped
1/2 bell pepper, chopped
1 -2 cup ham, from ham hock, chopped
3 cups chicken broth
1 teaspoon hot sauce
1/2 teaspoon ground thyme
1 teaspoon salt
1/4 teaspoon pepper
2 (16 ounce) cans black-eyed peas, drained

Steps:

  • I use a Dutch Oven for this dish.
  • Heat oil over medium heat and saute onions, garlic, celery, carrots, bell pepper and meat for a few minutes.
  • Add chicken broth, hot sauce, thyme, salt and pepper. Simmer for 30 minute.
  • Add drained black eyed peas and simmer just a few minutes more.
  • Taste and adjust seasoning to your liking.
  • Serve over cornbread or rice.
  • Enjoy!

Nutrition Facts : Calories 290.1, Fat 9.2, SaturatedFat 1.5, Sodium 1885.1, Carbohydrate 37.8, Fiber 8.9, Sugar 3.1, Protein 15.1

EASY BLACK-EYED PEA SOUP



Easy Black-Eyed Pea Soup image

Easy, good black-eyed pea soup! Top with cheese and sour cream if desired.

Provided by Donna

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 1h10m

Yield 6

Number Of Ingredients 10

1 pound bulk hot pork sausage
1 cup chopped sweet onion
1 cup chopped green bell pepper
2 cloves garlic, chopped
1 (32 fluid ounce) container chicken stock
2 (15 ounce) cans black-eyed peas (such as Bush's®), drained
2 (14 ounce) cans diced tomatoes, undrained
½ teaspoon ground black pepper
½ teaspoon dried oregano
½ teaspoon dried rosemary

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir sausage, onion, bell pepper, and garlic in the hot skillet until sausage is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Place cooked sausage mixture, chicken stock, black-eyed peas, diced tomatoes, pepper, oregano, and rosemary in a medium to large soup pot; bring to a boil. Reduce heat and simmer until vegetables are tender, about 45 minutes.

Nutrition Facts : Calories 353.4 calories, Carbohydrate 29 g, Cholesterol 43.8 mg, Fat 17.5 g, Fiber 6.8 g, Protein 19 g, SaturatedFat 6 g, Sodium 1757.8 mg, Sugar 5.4 g

QUICK AND EASY BLACK EYED PEA SALAD



Quick and Easy Black Eyed Pea Salad image

One of a few winners of Cooking Light Magazine's Ultimate Reader Recipe Contest, Jan/Feb 2010. So good! This is a great vegetarian lunch or a perfect pack and go side dish for a pot luck!

Provided by januarybride

Categories     Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons lemon juice (juice of 1 lemon)
2 tablespoons extra virgin olive oil
1/2 teaspoon fresh ground black pepper
1/4 teaspoon kosher salt (I used Seasoning Salt)
1/4 teaspoon sugar (I added a little extra)
1 cup quartered cherry tomatoes (I used roma tomatoes)
1 cup diagonally cut green onion (about 4 green onions)
1/2 cup finely chopped fresh parsley
1/2 teaspoon chopped of fresh mint (I omit the mint, but that's up to you)
1 (15 7/8 ounce) can black-eyed peas (rinsed and drained)
2 garlic cloves, minced

Steps:

  • Prepare dressing by mixing together first 5 ingredients in a small bowl, stirring with a whisk until well blended.
  • Place all of salad ingredients in a large bowl, drizzle dressing over the top and toss well.
  • Cover and chill.

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