Farro Salad With Spinach Cranberries Goat Cheese Food

WARM FARRO SPINACH FETA SALAD OR SIDE DISH

Warm Farro Spinach Feta Salad or Side Dish image

Excellent salad or side dish made from farro, spinach and feta. It is easy to make and tastes really good.

Provided by Gils Smokin Kitchen

Categories Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 tablespoons olive oil (use lemon infused olive oil if you have it)
4 garlic cloves, minced
4 teaspoons lemon juice
1/2 teaspoon salt & fresh ground pepper (to taste)
2 cups chicken broth
1 cup cracked farro
16 ounces frozen spinach, thawed
3/4 cup feta cheese, crumbled

Steps:

Mix olive oil, garlic, lemon juice, salt, and pepper together in a bowl and set aside.
Combine chicken broth and farro together in a large sauce pan or wok; bring to a boil. Reduce heat to medium and simmer until farro is tender and the broth is absorbed, 20 to 25 minutes.
Stir olive oil mixture into farro until farro is coated. Add spinach to farro mixture; cook and stir until spinach is heated, 2 to 3 minutes. Sprinkle feta cheese over farro and spinach and stir until cheese is incorporated.
Season with more salt and pepper if desired.

Nutrition Facts : Calories 195.3, Fat 14.2, SaturatedFat 5.4, Cholesterol 25, Sodium 780.4, Carbohydrate 8.2, Fiber 3.7, Sugar 2.5, Protein 11.2

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