Farro Risotto With Squash And Kale Food

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FARRO RISOTTO WITH SQUASH AND KALE



Farro Risotto with Squash and Kale image

Farro recipe inspired by this recipe on Serious Eats. November 3, 2020 Update: I have simplified this recipe. View the Serious Eats recipe if you're looking for something more like the original.

Provided by Alexandra Stafford

Categories     Entrée

Time 1h20m

Number Of Ingredients 13

1 butternut squash
olive oil
kosher salt
freshly cracked black pepper to taste
1 onion, finely diced to yield about a cup
1 clove garlic, minced
1 cup pearled farro
1 bay leaf
a few sprigs thyme
½ cup dry white wine or Sherry
1 quart water, plus more as needed
kale, a small bunch (4 ounces or so), thinly sliced
grated Parmigiano Reggiano to taste (1 to 2 ounces or so)

Steps:

  • Heat the oven to 425ºF. Cut squash in half lengthwise. Scoop out the seeds (and save or compost). Rub flesh of squash lightly with olive oil and season with salt and pepper. Place cut side down on parchment-lined baking sheet, and roast until tender, 30 to 45 minutes depending on the size of the squash. Set aside to cool.
  • Meanwhile, in a large, wide sauté pan, warm 1/4 cup olive oil over medium heat. Add the onion and cook until it's translucent, about five minutes. Season with a pinch of salt. Add the garlic, and cook for another minute. Add the farro and cook stirring constantly for another minute.
  • Add the wine, bay leaf, and thyme, and cook until the wine is nearly gone.
  • Add the 1 quart of water along with a teaspoon of salt. Bring to a simmer. Reduce the heat to medium or low - you want the liquid to be gently simmering. Simmer for 45 minutes or until the farro grains have expanded and are al dente.
  • Meanwhile, pull the skin off the squash - it should remove easily. Purée the flesh in a food processor or blender until it's silky smooth.
  • Meanwhile, prepare the kale: remove the stems and ribs from the leaves. Make stacks of the leaves, roll them into cylinders, and cut them into very thin ribbons. Wash and dry the kale if necessary.
  • Extract the thyme sprigs and bay leaf from the risotto and discard (or compost). Stir one cup of the squash purée into the risotto. Season with pepper to taste. Add a handful of the thinly sliced kale strips and a handful of parmesan. Stir until the kale is slightly wilted and incorporated. Add more kale to taste. Stir, taste, adjust seasoning with more salt, pepper, or parmesan. Serve immediately.

FARRO RISOTTO WITH BUTTERNUT SQUASH



Farro Risotto With Butternut Squash image

Farro's a wheat and when coooked it is chewy. It's butternut time! Ready to be picked from the garden as is the saffron so the two in this dish is fresh as can be! You can keep this vegetarian add some tofu or add fresh caught shrimp or fish like cod the last 5 minutes.

Provided by Rita1652

Categories     One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 cup diced butternut squash
6 cups chicken stock, preferably homemade (recipe #77787) or 6 cups water
2 tablespoons unsalted butter
1/2 cup minced red onion
2 garlic cloves, minced or 4 roasted garlic cloves
3 fresh sage leaves, minced
1 1/2 cups cracked farro (10 ounces)
1/2 cup dry white wine
1 pinch saffron thread (generous pinch)
1/2 teaspoon black pepper
1 cup freshly grated parmesan cheese

Steps:

  • Heat the stock in a small covered saucepan. Leave it on low heat to simmer.
  • In a heavy-bottomed pot, melt the butter and saute the onion, and butternut on medium-low heat for 5 minutes then add garlic and sage for 1 minute. Add the farro and stir to coat the grains with butter. Add the wine and cook for 2 minutes. Add 2 full ladles of stock to the farro plus the saffron, and pepper. Stir, and simmer until the stock is absorbed, 5 to 10 minutes. Continue to add the stock, 2 ladles at a time, stirring every few minutes. Each time, cook until the mixture seems a little dry, then add more stock. Continue until the farro is cooked through, but still al dente, about 30-45 minutes total.
  • Off the heat, stir in the Parmesan cheese. Taste and season with salt. You can add more butter at this time if desired.
  • Mix well, garnish with fresh sage and serve.

Nutrition Facts : Calories 209.5, Fat 13, SaturatedFat 8, Cholesterol 37.3, Sodium 387, Carbohydrate 8.4, Fiber 1.1, Sugar 2.1, Protein 10.4

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