CURRIED CHICKPEAS
This Curried Chickpeas recipe is an easy, Indian-inspired dish that the whole family will love!
Provided by Holly Nilsson
Categories Dinner Main Course Side Dish
Time 25m
Number Of Ingredients 12
Steps:
- Cook onion in butter in a large saucepan until it begins to soften, about 3-4 minutes. Add garlic, ginger and curry powder. Cook just until fragrant, about 1 minute.
- Stir in bell pepper and jalapeño. Continue to cook over medium heat until tender-crisp.
- Add remaining ingredients and simmer uncovered about 15 minutes or until thickened.
- Serve over rice with cilantro.
Nutrition Facts : Calories 871 kcal, Carbohydrate 119 g, Protein 27 g, Fat 35 g, SaturatedFat 25 g, Cholesterol 8 mg, Sodium 203 mg, Fiber 22 g, Sugar 18 g, ServingSize 1 serving
CHICKEN-CHICKPEA CURRY
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Pulse 3 chopped tomatoes, the shallots, ginger, jalapeno, curry powder and 1 teaspoon salt in a food processor until smooth. Heat the vegetable oil in a large Dutch oven or pot over medium-high heat. Add the tomato mixture and cook, stirring often, until darkened and paste-like, 10 to 12 minutes (add water as needed if the mixture is sticking).
- Add 2 1/2 cups water to the pot and bring to a simmer. Add the chickpeas and cook, stirring often, until the sauce thickens slightly, 8 to 10 minutes.
- Stir in the chicken, okra and cilantro. Cook, stirring gently, until the okra is crisp-tender, 2 to 3 minutes. Divide among bowls and top with yogurt, more cilantro and the remaining chopped tomato. Serve with naan.
Nutrition Facts : Calories 376 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 50 milligrams, Sodium 742 milligrams, Carbohydrate 40 grams, Fiber 8 grams, Protein 24 grams
BHATURA
Ethnicity: North Indian Type of Meal: Party, Festive, Dinner Type of Dish: Deep fried
Provided by Bharti Agrawal
Categories Sourdough Breads
Time 6h10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Pre preparation:.
- Sieve all purpose flour (maida) with salt and baking soda.
- Add oil in it and mix it very well.
- Add buttermilk or yoghurt in it and mix it very well (if necessary add water). Make a smooth dough.
- Keep it in warm place for 6-8 hours.
- Method:.
- Heat oil in fry pan.
- Make small rolls of dough.
- Roll it like chappati but it should be thicker than chappati.
- Repeat the process to make 3-4 bhatura.
- Put bhatura one by one in heated oil.
- Deep fry them until they become golden brown in colour.
- Remove excess of oil by putting them on paper towel.
- Serve it hot with chole masala and with green chutney.
Nutrition Facts : Calories 492.3, Fat 2, SaturatedFat 0.7, Cholesterol 3.7, Sodium 189.7, Carbohydrate 100.1, Fiber 3.4, Sugar 4.7, Protein 15.9
CHICKPEA AND CHICKEN CURRY
This is a delicious, fast and easy meal that makes great leftovers for lunch too! Serve with rice.
Provided by Claudia
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Heat the olive oil in a skillet over medium-high heat. Cook and stir the onion and chicken until the onion is dark brown, and the chicken is golden, about 5 minutes. Reduce the heat to medium, and stir in the garlic, curry powder, cinnamon, and clove. Cook and stir until the spices are fragrant and the garlic has softened slightly, 1 to 2 minutes. Add the garbanzo beans, ketchup, tomato paste, lemon juice, salt, black pepper, and water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and cook 10 minutes. Uncover, and increase heat to medium-high, and allow the sauce to reduce to your desired consistency. Stir in additional water if too thick. Garnish with cilantro to serve.
Nutrition Facts : Calories 208.4 calories, Carbohydrate 27 g, Cholesterol 24.2 mg, Fat 5.6 g, Fiber 5.6 g, Protein 14.2 g, SaturatedFat 0.9 g, Sodium 1027.6 mg, Sugar 5.2 g
BHATURA
Bhaturais a fried bread often served at Chaat shops, that is the term for Indian fast food shops. This recipe is from "A taste of Palace Life Royal Indian Cookery" by Manju Shivraj Singh
Provided by Steve P.
Categories Breads
Time 5h30m
Yield 10 Bhatura, 10 serving(s)
Number Of Ingredients 9
Steps:
- Sift the flour, salt and baking soda into a large bowl; beat the egg and add it to the flour with the sugar, yogurt and water.
- Mix to a fairly soft dough, adding more water if necessary.
- Add the ghee and knead the dough until it is smooth and pliable; put it back in the bowl, cover with a damp cloth and put in a warm place for about 4 hours to rise.
- Knead the dough again and divide into ten balls; roll out each one on a greased board to a circle about 4 inches in diameter.
- Heat the oil in a deep frying pan or wok and fry the bhaturas, one at a time turning them so that they tur that they turn pale golden on both sides; drain on paper towels and keep warm while you fry the remainder.
- Note: This cookbook has a picture included of the bhaturas frying in a large deep frying pan that seems to contradict the instruction to fry one at a time.
- In the picture all ten are frying at once.
- My guess is that the instruction is meerly to make sure you have enough room to be able to turn them over and brown the other side.
- The 5 hours prep time includes the 4 hours rising, and the 30 minutes cooking time is an approximation that will depend on how many you try frying at a time and how quickly they brown.
Nutrition Facts : Calories 345, Fat 24.1, SaturatedFat 4, Cholesterol 25.2, Sodium 136.6, Carbohydrate 27.8, Fiber 0.9, Sugar 1.7, Protein 4.4
FAMILY FAVORITE CHICKPEA CURRY WITH BHATURA BREAD
I came up with this chickpea curry recipe 20 years ago. I don't remember where the bread recipe came from. Sometimes people want the chickpea curry to have a dark brown color, and you can achieve this by adding 1 tea bag to the curry as it simmers, then remove it after about 10 minutes. Like most chickpea curries, this tastes best if made one day in advance, so that the flavors have time to marry.
Provided by Andtototoo
Categories Indian
Time 1h
Yield 5-6 serving(s)
Number Of Ingredients 25
Steps:
- TO MAKE THE CHICKPEA CURRY: In a large dutch oven or other large cooking vessel, preferably with a thick bottom, put the 5 Table. oil and the two diced onions. Stir-fry until the onions are medium brown.
- Add the serrano chilies and the minced ginger and cook for 1 minute.
- Add the 3 diced tomatoes and cook for 2 more minutes.
- Add the ground coriander, ground cumin, cayenne powder, tamarind concentrate (or you could add lemon juice when the curry is done cooking), garam masala, black pepper, sugar, turmeric, cinnamon, bay leaves and salt. Cook for 2 more minutes. [I usually get these spices ready in a small bowl before cooking, so that they just need to be dumped in at this time.].
- Add the 3 cans of chickpeas and the water, and cook until the tomatoes are well cooked and you have reached the desired thickness. Add more water if necessary. At the end of the cooking time, do a taste test to make sure that the curry has enough salt and that the curry has enough of a sour taste. If you are worried about the heat level, add less of the serrano chilies and the cayenne, you can always add more spice at the end if the curry needs it.
- TO MAKE THE BHATURA BREAD: Take the 3 dry yeast packets (each packet should be .25 oz or sometimes labeled 1/4 oz. each) and put them into a medium-size bowl. Add the 1/2 cup lukewarm water. Set aside.
- In a large mixing bowl put the six cups of all-purpose flour (or use maida), the 6 Tablespoons oil, 1 Tablespoon sugar, and 2 teaspoons salt. Mix well.
- Add the 2 cups plain yogurt (this is not runny yogurt but the thick kind that you buy at American grocery stores. Blend.
- Once the yeast is bubbly (if it isn't bubbly, the yeast may have gotten old or your water was too hot and you killed the yeast so you will have to redo it.), stir the yeast into the flour/yogurt mixture. Knead until elastic. Add more yogurt or flour as needed until the dough is not too wet nor too dry.
- Set the dough aside for 4-5 hours to raise.
- When ready to make, roll out dough pieces into a very large poori shape, and deep fry. Drain on paper towels.
- Be sure that you deep fry these bhatura bread pieces in a dutch oven so that the bread has plenty of room to balloon up when fried.
- This is excellent served with a raita or seasoned yogurt on the side.
- Cooking time is for the chickpea curry only.
Nutrition Facts : Calories 1249.3, Fat 38.8, SaturatedFat 6.6, Cholesterol 12.7, Sodium 2686.4, Carbohydrate 191.9, Fiber 19.7, Sugar 12.2, Protein 35.1
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- Attach the dough hook to your stand mixer. Sift the flour into the mixing bowl of your stand mixer (or a large mixing bowl if kneading by hand). Add sugar, salt, baking soda, baking powder and mix for 30 seconds to combine. Add oil and mix well into the flour.
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