Fall Harvest Salad With Apples Food

FALL HARVEST SALAD WITH APPLES

Fall Harvest Salad with Apples image

A Fall Harvest Salad that is full of sliced apples, roasted butternut squash, toasted pecans, and is tossed in a delicious maple apple cider vinegar dressing.

Provided by London Brazil

Time 55m

Number Of Ingredients 12

Ingredients

2 cups maple roasted butternut squash
½ cup toasted pecans (coarsely chopped)
6-8 cups mixed greens (kale, or spinach)
1 small bell pepper (yellow or red, thinly sliced)
¼ red onion (thinly sliced)
1 small apple (thinly sliced)
¼ cup pumpkin seeds
½ cup olive oil
¼ cup apple cider vinegar
3 Tbsp. pure maple syrup*
2 tsp. fresh rosemary (finely chopped)
¼ tsp. salt (to taste)

Steps:

Prepare maple roasted butternut squash or roasted sweet potato cubes.
Toast pecans in a 325 degree oven for 7-10 minutes.
Place all apple cider vinaigrette dressing ingredients in a high-speed blender, such as a Nutribullet, or a small mini-prep food processor and blend for 20-30 seconds, or until emulsified.
In a large bowl combine mixed greens and vinaigrette. Toss to completely coat the greens.
Top salad with bell pepper, onion, apple, pumpkin seeds, pecans, and butternut squash.*
Serve immediately as is or with Fried Goat Cheese and enjoy!

Nutrition Facts : Calories 258 kcal, Carbohydrate 16 g, Protein 2 g, Fat 22 g, SaturatedFat 3 g, Sodium 71 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

FALL HARVEST FRUIT SALAD

Fall Harvest Fruit Salad image

This salad is a delicious way to enjoy the best of the fall fruit harvest.

Provided by Amanda W

Categories Salad Fruit Salad Recipes

Time 15m

Yield 12

Number Of Ingredients 9

Ingredients

4 medium ripe pears - peeled, cored, and cubed
4 medium apples - peeled, cored, and cubed
1 tablespoon lemon juice
1 cup sweetened dried cranberries (such as Craisins®)
½ cup chopped walnuts
½ cup granola
½ cup brown sugar
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg

Steps:

Coat pears and apples in lemon juice.
Mix dried cranberries, walnuts, granola, brown sugar, cinnamon, and nutmeg together in a large bowl. Toss pears and apples into the mixture.

Nutrition Facts : Calories 182.8 calories, Carbohydrate 36 g, Fat 4.7 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 0.6 g, Sodium 5 mg, Sugar 28.2 g

APPLE HARVEST SALAD

Apple Harvest Salad image

Sour cream and cinnamon are combined to make a smooth sparkling dressing for this harvest time salad. Land-O-Lakes Cookbook.

Provided by daisygrl64

Categories Lunch/Snacks

Time 1h9m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

2 1/2 cups cooked chicken, cubed
1 cup walnut halves
1/2 cup celery, diced
2 medium tart apples, cubed
2 tablespoons onions, finely chopped
1/2 teaspoon salt
1 cup sour cream
1/2 teaspoon cinnamon
6 lettuce cups

Steps:

in large bowl stir together all ingredients (except sour cream, cinnamon and lettuce).
in small bowl stir together sour cream and cinnamon, fold into chicken mixture.
cover and refrigerate at least 1 hour.
to serve line six bowls with lettuce and fill each with salad.

Nutrition Facts : Calories 334, Fat 24.7, SaturatedFat 7.3, Cholesterol 60.6, Sodium 265.6, Carbohydrate 11.4, Fiber 2.7, Sugar 5.7, Protein 19

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