EASY FRUIT MEDLEY
Fresh fruit makes a colorful, juicy and delicious treat. Top this easy medley with whipped topping, and you may forget it's a Healthy Living recipe!
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 6 servings, about 2/3 cup each.
Number Of Ingredients 5
Steps:
- Toss fruit with reserved orange liquid.
- Spoon evenly into 6 individual serving bowls; top each with 2 Tbsp. of the whipped topping.
Nutrition Facts : Calories 70, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g
FLAVORFUL FRUIT MEDLEY
A cup of this and a can of that all add up to a Flavorful Fruit Medley that will please both exotic fruit fans and marshmallow lovers.
Provided by My Food and Family
Categories Home
Time 3h15m
Yield 8 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Mix dressing and sour cream in large bowl.
- Add remaining ingredients; mix lightly. Cover.
- Refrigerate several hours or overnight.
Nutrition Facts : Calories 190, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 10 mg, Sodium 180 mg, Carbohydrate 23 g, Fiber 2 g, Sugar 18 g, Protein 1 g
FRUIT MEDLEY WRAPS
Roll up these Fruit Medley Wraps in just five minutes for a fall recipe that's sure to become a go-to. Flour tortillas get filled with seedless grapes, semi-sweet chocolate, PHILADELPHIA Whipped Mixed Berry Cream Cheese Spread and apple slices in these sweet and tasty Fruit Medley Wraps.
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Spread tortillas with cream cheese spread.
- Top with remaining ingredients. Roll up.
Nutrition Facts : Calories 230, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 5 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g
PUMPKIN SHORTCAKE WITH FALL FRUIT MEDLEY
I got this off the bhg website and couldn't wait for fall to try it. Wonderful! I omitted the prunes tho. A lot of ingredients and steps, but really is not bad at all to put together.
Provided by pines506
Categories Dessert
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 24
Steps:
- In a large mixing bowl combine flour, the 1/2 cup brown sugar, pumpkin pie spice, baking powder and baking soda.
- Add buttermilk or sour milk, shortening, 1/2 cup pumpkin, honey, egg and 1/2 tsp orange peel.
- Beat with an electric mixer on low to medium speed until smooth.
- Pour batter into a greased and floured 8 inch round baking pan.
- Bake at 350 for 35-50 minutes or until a wooden toothpick inserted near center comes out clean.
- Meanwhile in a large skillet melt the 2 tbsp butter or margarine. Stir in 1/4 cup packed brown sugar and cinnamon, 1/2 tsp orange peel and the cloves.
- Cook and stir over medium heat until sugar melts and mixture is bubbly.
- Stir in green apple, apple cider or juice, and prunes.
- Cook and stir for 5 minutes.
- Stir in cranberries.
- Cook and stir until cranberries soften and mixture becomes syrupy. Stir in toasted nuts. Set aside.
- In a medium mixing bowl, beat whipping cream and granulated sugar until soft peaks form.
- Fold in 1/2 cup canned pumpkin.
- Cool shortcake in the pan on wire rack for 10 minutes.
- Remove cake from pan and split into 2 layers.
- Place bottom layer on serving plate.
- Spoon half of the fruit mixture over bottom layer of cake. Top with half of the pumpkin cream.
- Place remaining cake layer atop and repeat fruit layer.
- Top with dollops of remaining pumpkin cream.
Nutrition Facts : Calories 449.2, Fat 23.7, SaturatedFat 9.5, Cholesterol 67.6, Sodium 248.7, Carbohydrate 57.6, Fiber 2.7, Sugar 37.2, Protein 4.9
CURRIED FRUIT MEDLEY
Make and share this Curried Fruit Medley recipe from Food.com.
Provided by weekend cooker
Categories Breakfast
Time 40m
Yield 1 dish, 6 serving(s)
Number Of Ingredients 6
Steps:
- Pour,and arrange fruit in a 9x13 inch baking dish.
- Combine brown sugar and curry and stir well.
- Sprinkle over fruit and dot with margarine.
- Bake uncovered at 350 degrees for 30 minutes or until thoroughly heated and bubbly around edges.
Nutrition Facts : Calories 372.1, Fat 7.8, SaturatedFat 1.4, Sodium 106.6, Carbohydrate 78.6, Fiber 2.8, Sugar 74.6, Protein 0.9
FROSTY FRUIT MEDLEY
Make and share this Frosty Fruit Medley recipe from Food.com.
Provided by Charlotte J
Categories Dessert
Time 5m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl combine the pineapple chunks with juice, walnut halves, orange juice and ground ginger, mix well.
- Add the strawberry halves, blueberries and coconut.
- Toss gently to coat the fruit with juice.
- Place mixture in an airtight container, leaving room for mixture to expand as it freezes.
- Store up to one month in freezer.
- Thaw at room temperature.
- The fruit mixture will thaw but remain frosty.
Nutrition Facts : Calories 89.5, Fat 5.4, SaturatedFat 1.6, Sodium 1.8, Carbohydrate 10.6, Fiber 2.1, Sugar 7.3, Protein 1.6
FRUIT MEDLEY
Make and share this Fruit Medley recipe from Food.com.
Provided by Jolene Green
Categories Fruit
Time 8h15m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 6 ingrediants; cover and refridgerate overnight.
- Just before serving, fold in the blueberries, cherries and bananas; gently toss.
Nutrition Facts : Calories 126, Fat 0.5, SaturatedFat 0.1, Sodium 3.1, Carbohydrate 32.2, Fiber 3.7, Sugar 24.6, Protein 1.5
FROZEN FRUIT MEDLEY
These are great to have in the freezer. They make a fruity, crunchy snack, kind of like a sherbet pop when eaten frozen, or thaw slightly and serve as a salad or dessert.
Provided by LAURIE
Categories Dessert
Time 30m
Yield 30 serving(s)
Number Of Ingredients 8
Steps:
- Drain canned fruits, reserving 1 cup combined syrup.
- Cook syrup and sugar over medium heat about 5 minutes, stirring until sugar dissolves.
- In a large bowl, mix all ingredients including syrup together.
- Using about 2 cups at a time, place mixture in blender.
- Cover and puree until smooth but slightly chunky.
- Pour into another large bowl.
- Repeat until all fruit is processed.
- When all is blended, stir together in the large bowl.
- Line 30 muffin cups with paper liners.
- Ladle fruit into paper cups.
- Freeze until solid.
- When frozen, turn over muffin tins and punch out cups with your thumbs.
- Place cups in freezer bags and store in freezer.
- Remove from freezer 20 minutes before serving to use as a salad or dessert, or eat frozen.
FRUIT MEDLEY SMOOTHIE
I had a banana and orange that were in need of using up, so I threw them in the blender this morning with some frozen fruit and came up with this very tasty smoothie. Great for a breakfast pick-me-up, mid day snack, or a tasty, healthy dessert. Cook time equals blending time.
Provided by Chef Buggsy Mate
Categories Smoothies
Time 6m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender and process until smooth.
Nutrition Facts : Calories 187, Fat 0.5, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 47.8, Fiber 5.1, Sugar 36.6, Protein 2.3
QUICK FRUIT MEDLEY
Whenever I take this eye-catching fruit salad to a party or gathering, people ask for the recipe. I like to use dark sweet cherries and blueberries to give this blend its distinctive flavor. -Julie Sterchi, Jackson, Missouri
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first six ingredients; cover and refrigerate overnight. Just before serving, fold in the blueberries, cherries and bananas; gently toss.
Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 26g carbohydrate (20g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
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