Fall Chicken Salad Food

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FABULOUS FALL CHICKEN SALAD



Fabulous Fall Chicken Salad image

Glazed pecans, crisp apples, and sweet dried cranberries give this salad a fall taste that is sure to satisfy all year round.

Provided by Andrea Parker

Categories     Meat and Poultry Recipes     Chicken     Chicken Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 10

2 (5 ounce) skinless, boneless chicken breast halves
salt and ground black pepper to taste
1 tablespoon olive oil
1 (8 ounce) package mixed salad greens, or to taste
2 medium Fuji apples - peeled, cored, and chopped
½ cup dried cranberries
½ cup glazed pecans
¼ cup shredded Parmesan cheese
3 medium green onions, thinly sliced
½ cup balsamic vinaigrette salad dressing, or to taste

Steps:

  • Season chicken with salt and pepper.
  • Heat a skillet over medium heat. Add olive oil when the pan is hot. Add chicken and cook until no longer pink in the centers and juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Allow chicken to rest for 10 minutes, then slice into strips.
  • Toss salad greens, apples, cranberries, pecans, Parmesan cheese, and green onions together in a large bowl until well blended. Top with chicken and serve with balsamic vinaigrette dressing.

Nutrition Facts : Calories 407 calories, Carbohydrate 34.2 g, Cholesterol 43.8 mg, Fat 20.4 g, Fiber 5.8 g, Protein 24.5 g, SaturatedFat 3.8 g, Sodium 581.2 mg, Sugar 21.4 g

FALL FRUIT AND CHICKEN SALAD



Fall Fruit and Chicken Salad image

A nice uplifting salad. You don't need to wait until fall since you can get the ingredients year round (at least where I am. This comes from SparkPeople

Provided by Chef at Heart

Categories     Fruit

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

1 cooked boneless skinless chicken breast (chopped or shredded)
1/2 cup apple, chopped
1/2 cup cranberries, chopped
3 tablespoons low-fat yogurt
1 tablespoon fat-free mayonnaise
1/2 teaspoon curry powder

Steps:

  • Fall Harvest Curry Chicken Salad.
  • Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This is great for leftover chicken.
  • Roughly chop apple and cranberry. Chop or shred chicken breast. Combine all ingredients.
  • Time does not include chicken as it is leftover (already cooked) If desired you can make it early and chill it for the flavours to combine.

Nutrition Facts : Calories 119.5, Fat 2.2, SaturatedFat 0.7, Cholesterol 38.7, Sodium 108.6, Carbohydrate 10.1, Fiber 2.2, Sugar 6.3, Protein 14.8

AUTUMN CHICKEN SALAD



Autumn Chicken Salad image

Got this recipe at Southern Living Cooking School. I really like it and make it year-round. Great for a light lunch.

Provided by ratherbeswimmin

Categories     Chicken

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

3 cups chopped cooked chicken
1 cup chopped red seedless grapes
3 celery ribs, chopped
1 medium-size Red Delicious apple, chopped
1/2 cup pecan halves, toasted
1/2 cup mayonnaise
1/4 cup honey mustard
1/2 teaspoon salt
1/4 teaspoon pepper
lettuce leaf

Steps:

  • Mix together first 9 ingredients in a large bowl.
  • Cover and chill.
  • Serve on lettuce leaves.

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