FABULOUS FALL CHICKEN SALAD
Glazed pecans, crisp apples, and sweet dried cranberries give this salad a fall taste that is sure to satisfy all year round.
Provided by Andrea Parker
Categories Meat and Poultry Recipes Chicken Chicken Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Season chicken with salt and pepper.
- Heat a skillet over medium heat. Add olive oil when the pan is hot. Add chicken and cook until no longer pink in the centers and juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Allow chicken to rest for 10 minutes, then slice into strips.
- Toss salad greens, apples, cranberries, pecans, Parmesan cheese, and green onions together in a large bowl until well blended. Top with chicken and serve with balsamic vinaigrette dressing.
Nutrition Facts : Calories 407 calories, Carbohydrate 34.2 g, Cholesterol 43.8 mg, Fat 20.4 g, Fiber 5.8 g, Protein 24.5 g, SaturatedFat 3.8 g, Sodium 581.2 mg, Sugar 21.4 g
FALL FRUIT AND CHICKEN SALAD
A nice uplifting salad. You don't need to wait until fall since you can get the ingredients year round (at least where I am. This comes from SparkPeople
Provided by Chef at Heart
Categories Fruit
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Fall Harvest Curry Chicken Salad.
- Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This is great for leftover chicken.
- Roughly chop apple and cranberry. Chop or shred chicken breast. Combine all ingredients.
- Time does not include chicken as it is leftover (already cooked) If desired you can make it early and chill it for the flavours to combine.
Nutrition Facts : Calories 119.5, Fat 2.2, SaturatedFat 0.7, Cholesterol 38.7, Sodium 108.6, Carbohydrate 10.1, Fiber 2.2, Sugar 6.3, Protein 14.8
AUTUMN CHICKEN SALAD
Got this recipe at Southern Living Cooking School. I really like it and make it year-round. Great for a light lunch.
Provided by ratherbeswimmin
Categories Chicken
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix together first 9 ingredients in a large bowl.
- Cover and chill.
- Serve on lettuce leaves.
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- Basic Chicken Salad. The basic chicken salad recipe uses mayo as the dressing base. Celery and purple onion give it a nice crunch, while lemon juice, sweet pepper relish, and Cajun seasoning ensure it has tons of flavor.
- Southern-Style Chicken Salad. This classic Southern-style chicken salad has a mayo and dill pickle relish dressing that makes it super creamy. Chopped hard-cooked eggs make it very hearty and filling.
- Tarragon Chicken Salad. Fresh tarragon makes this creamy chicken salad recipe a tasty option. The chicken is shredded, then mixed with a homemade dressing of mayonnaise and yogurt.
- Chicken Salad With Herb Mayonnaise. This herby chicken salad uses roasted chicken breasts, but rotisserie chicken works well, too. Parsley, dill, chives, oregano, and lemon juice give the salad a lively flavor.
- Chicken Salad With Apples and Cranberries. Chopped walnuts or pecans and chunks of apples and cranberries add crunch and texture to this savory-sweet chicken salad.
- Chicken and Rice Salad. This lovely chicken and rice salad is an excellent picnic dish because it's a whole meal in itself. Cooked rice and chicken, mayo, veggies, and olives provide lots of flavors and a rich texture.
- Chicken Salad With Curry. Curry chicken salad is wonderful in pita pockets with a simple salad on the side. It also makes a great meal when mixed with cooked cubed potatoes.
- Mediterranean Chicken Salad. This Mediterranean chicken salad recipe starts with marinated grilled chicken breasts that are sliced and served atop a bed of spinach or greens with tomatoes, red onions, olive, and feta cheese, and served with toasted pita.
- Chicken Salad With Walnuts and Grapes. Grapes, walnuts, and chicken come together in a creamy mayo-sour cream dressing. Toss this tasty salad in 20 minutes and serve it on bread, lettuce leaves, or with mixed greens with slices of avocado.
- Cajun Chicken Salad With Pecans. For a really flavorful hero sandwich, try this Cajun chicken salad with pecans. Celery, green onions, chopped pecans, fresh parsley, and some Cajun seasoning are mixed with a creamy and spicy mayo-Tabasco-cayenne dressing.
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