Jambo Dutch Antilles Okra Soup Food

JAMBO (DUTCH ANTILLES OKRA SOUP)

Jambo (Dutch Antilles Okra Soup) image

Caribbean island soup made of okra, fish, and salted beef.

Provided by Linda

Categories Seafood Soup

Time 8h55m

Yield 4

Number Of Ingredients 8

Ingredients

6 ounces salt beef, fat removed and diced
12 cups water
Salt and pepper to taste
3 cups fresh okra, cut into 1/2 inch slices
1 cup medium shrimp, peeled and deveined
8 ounces cod fillets, cubed
¼ cup chopped fresh basil
1 tablespoon lemon juice, to taste

Steps:

Soak diced beef in ample cool water overnight to remove the salt. Drain, rinse, and set aside.
Bring 12 cups of water to a boil over high heat. Add salt and pepper to taste, then add okra. Reduce heat to medium, and simmer for 20 minutes. Stir in beef, shrimp, and cod; simmer fro 10 minutes more. Season with chopped basil and lemon juice before serving.

Nutrition Facts : Calories 188.8 calories, Carbohydrate 6 g, Cholesterol 95.7 mg, Fat 7.4 g, Fiber 2.5 g, Protein 24.3 g, SaturatedFat 2.2 g, Sodium 601.3 mg, Sugar 1 g

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