Falafel Patties Diabetic Friendly Food
FALAFEL PATTIES - DIABETIC FRIENDLY
Make and share this Falafel Patties - Diabetic Friendly recipe from Food.com.
Provided by kitty.rock
Categories Beans
Time 1h10m
Yield 24 patties, 8 serving(s)
Number Of Ingredients 11
Steps:
- In a food processor fitted with its metal cutting blade, process all the ingredients until thoroughly combined.
- Cover and chill for 30 minutes.
- Shape the mixture into 24 patties, about 2 inches wide and 1/2 inch thick.
- Coat a large skillet with nonstick cooking spray. Heat the skilled over medium heat.
- Add the patties in batches and cook for 3 minutes per side, or until crispy and golden.
- Serve warm.
Nutrition Facts : Calories 168.9, Fat 2.2, SaturatedFat 0.4, Cholesterol 26.4, Sodium 451.3, Carbohydrate 30.4, Fiber 5.3, Sugar 0.9, Protein 7.2
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