Fabulous Steak Sandwich Wspinachcucumbersgreen Goddess Spread Food

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STEAK SANDWICH



Steak Sandwich image

Provided by Ina Garten

Categories     main-dish

Time 40m

Yield 2 sandwiches

Number Of Ingredients 14

1 (12-ounce) 1-inch thick New York strip boneless beef top loin steak
Kosher salt
Freshly ground black pepper
Olive oil
2 yellow onions, sliced in rings
1/2 teaspoon fresh thyme leaves
1 recipe Mustard Mayo, recipe follows
2 mini focaccia buns, sliced in 1/2
1/2 cup baby arugula
3/4 cup good mayonnaise
1 tablespoon Dijon mustard
1 tablespoon whole-grain mustard
2 tablespoons sour cream
1/8 teaspoon kosher salt

Steps:

  • Season the steak liberally with salt and pepper on both sides. Heat 1 tablespoon of olive oil in a medium saute pan over high heat until it's almost smoking, then sear the steak on each side for 1 minute. Reduce the heat to low and cook the steak for about 7 to 10 minutes, turning once, until very rare in the middle. Remove to a plate, cover tightly with aluminum foil, and allow to sit for 10 minutes. Slice the steak into strips.
  • Using the same saute pan, heat 1 1/2 tablespoons of olive oil over medium heat. Add the onion and thyme and saute for 10 minutes, until the onions are brown and caramelized, stirring occasionally.
  • To assemble the sandwiches, spread a tablespoon of Mustard Mayo on the bottom half of each bun. Place a layer the steak strips on top of the mayo, sprinkle with salt and pepper, and top with the caramelized onion rings. Place the baby arugula on top of the onion rings, and cover the sandwiches with the top half of the buns.
  • Mustard Mayo:
  • Whisk the ingredients together in a small bowl. Serve at room temperature.
  • Yield: 1 cup

PARMESAN SPINACH SPREAD



Parmesan Spinach Spread image

Make and share this Parmesan Spinach Spread recipe from Food.com.

Provided by mammamia 2

Categories     Spinach

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (10 ounce) package frozen chopped spinach, thawed
1 1/4 cups grated parmesan cheese (divided use)
1/4 cup finely chopped onion
1 (3 ounce) package cream cheese, softened
3/4 cup mayonnaise
1 teaspoon hot sauce
1 teaspoon dried Italian seasoning
1/2 teaspoon garlic powder
1/4 teaspoon fresh pepper
1 teaspoon paprika

Steps:

  • .Press spinach between paper towels to remove excess moisture, or squeeze with hands thoroughly.
  • Combine spinach, 1 c Parmesan and next 7 ingredients.
  • Spoon into a one quart baking dish.
  • Bake at 350 for 10 minutes.
  • Sprinkle with remaining 1/4 c parmesan and paprika.
  • Bake an additional 10 minutes.
  • Serve hot with crackers.

Nutrition Facts : Calories 410.1, Fat 31.7, SaturatedFat 12.5, Cholesterol 62.4, Sodium 938.3, Carbohydrate 17.1, Fiber 2.6, Sugar 4.3, Protein 17.1

GREEN GODDESS CRUNCH SANDWICH



Green Goddess Crunch Sandwich image

A salad between two slices of bread! This picnic-ready meal has major California vibes, with an herby yogurt smear, tons of feel-good sprouts, and avocado.

Provided by Andy Baraghani

Yield Makes 2

Number Of Ingredients 12

1/4 cup basil
1/4 cup chopped chives
1/4 cup mayonnaise
1/4 cup plain whole-milk Greek yogurt
2 Tbsp. extra-virgin olive oil, plus more for drizzling
1 lemon, halved, divided
Kosher salt, freshly ground black pepper
1/4 English hothouse cucumber, thinly sliced
4 slices multigrain bread
1 avocado, thinly sliced
8 oz. mozzarella, sliced 1/4" thick
2 cups sprouts (such as alfalfa or broccoli)

Steps:

  • Place basil, chives, mayonnaise, yogurt, and 2 Tbsp. oil in a blender. Finely grate in zest from a lemon half, then squeeze in its juice. Purée until smooth; season dressing with salt and pepper.
  • Place cucumber in a small bowl; squeeze in juice from remaining lemon half. Drizzle with oil, season with salt and pepper, and toss to coat.
  • Spread one side of each slice of bread with dressing. Divide avocado between 2 slices of bread; season with salt and pepper. Top with cucumber, mozzarella, and sprouts and close up sandwiches.

SCARSDALE SPINACH SPREAD



Scarsdale Spinach Spread image

A little meal for Friday's lunch on the Scarsdale Medical Diet, to go with the required piece of toasted protein bread. It'd be good with chips or pita bread off the diet too!

Provided by Glenny M

Categories     Lunch/Snacks

Time 14m

Yield 1 spread, 1 serving(s)

Number Of Ingredients 4

1 cup frozen spinach (or more)
1/2 cup cheese, shreds assorted (preferably low fat, I reccomend mozarella and "fiesta cheeses")
1/2 tablespoon ground cumin
1 pinch pepper

Steps:

  • Put the spinach in a microwave-safe bowl with a dash of water. Heat on high in the microwave for 8-10 minutes. Mix once during cooking.
  • When the spinach is ready, add the cheeses to the bowl. Mix it up well, and add the cumin and pepper to taste. Pop it in the microwave for another 30 seconds.
  • Spread on something good, like toasted protein bread!

Nutrition Facts : Calories 246.9, Fat 15.7, SaturatedFat 9.2, Cholesterol 36.2, Sodium 666.3, Carbohydrate 12.8, Fiber 5.2, Sugar 1.4, Protein 17.8

BAKED FLANK STEAK ROULADE STUFFED WITH BACON AND CHEESE



Baked Flank Steak Roulade Stuffed with Bacon and Cheese image

Flank steak is tenderized and marinated, before being stuffed, rolled, and baked. Quick and easy to prepare with gourmet results.

Provided by TORA.V

Time 1h15m

Yield 8

Number Of Ingredients 10

2 (1 pound) flank steaks
2 tablespoons olive oil
1 ½ tablespoons Italian seasoning
½ teaspoon ground black pepper
2 cloves garlic, crushed
10 slices bacon
½ (8 ounce) package cream cheese, softened
½ cup shredded Italian cheese blend
¼ cup cooked chopped spinach, squeezed very dry
1 clove garlic, crushed

Steps:

  • Sandwich the flank steaks between waxed paper and pound with a kitchen mallet to tenderize.
  • Whisk olive oil, Italian seasoning, pepper, and garlic for marinade together in a small bowl. Pour into the bottom of a baking dish that's large enough to hold both steaks in a single layer. Add steaks so that one side is touching the marinade; do not flip to coat. Let sit while you prepare the filling.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until slightly browned and not yet crispy, about 8 minutes. Drain bacon slices on paper towels.
  • Mix cream cheese, Italian cheese, spinach, and garlic together in a bowl. Spread cheese mixture on the unmarinated side of the steaks. Place 5 bacon strips on top the cheese on each steak. Roll steaks up and pin with toothpicks to secure.
  • Bake, uncovered, in the preheated oven until an instant-read thermometer inserted into the center reads 135 to 140 degrees F (57 to 60 degrees C), about 45 minutes. Remove from the oven, cover, and let sit for 5 minutes before slicing.

Nutrition Facts : Calories 269.2 calories, Carbohydrate 2.2 g, Cholesterol 60.9 mg, Fat 19.3 g, Fiber 0.7 g, Protein 21.3 g, SaturatedFat 8.1 g, Sodium 403.3 mg, Sugar 0.1 g

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