Experimental Low Cal Low Fat Cheesecake Cupcakes Food

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LOW FAT MINI CHEESECAKE CUPCAKES



Low Fat Mini Cheesecake Cupcakes image

This recipe follows a generic one that Iv'e seen many places including here. But I wanted to trim the fat a bit.This does not have the same "rich" consistency but for people like me that crave cheesecake it is a GREAT alternative.

Provided by Shirl J 831

Categories     Cheesecake

Time 35m

Yield 12 serving(s)

Number Of Ingredients 8

12 medium foil liners
12 vanilla wafers (Nilla reduced-fat preferred)
2 (8 ounce) packages fat free cream cheese
2 eggs
1 teaspoon lemon juice
3/4 cup sugar
1 teaspoon vanilla
10 ounces frozen sliced strawberries in syrup, thawed

Steps:

  • Beat the cream cheese, eggs, lemon juice, vanilla and sugar until creamy.
  • Place a wafer in each cup and fill 3/4 full with mixture.
  • Bake 325F for 25 minutes.
  • Cool and refrigerate.
  • When ready to serve place some strawberries on top with a little syrup.

Nutrition Facts : Calories 149.1, Fat 2.5, SaturatedFat 0.9, Cholesterol 38.3, Sodium 236.8, Carbohydrate 25.2, Fiber 0.6, Sugar 18.4, Protein 6.9

LOW-FAT CHEESECAKE



Low-Fat Cheesecake image

This cheesecake takes advantage of lower-fat ingredients but still hits all the rich, creamy notes of a traditional version.

Provided by Food Network Kitchen

Categories     dessert

Time 10h

Yield 14 servings

Number Of Ingredients 12

Cooking spray
9 whole low-fat cinnamon graham crackers, broken in half
2 tablespoons unsalted butter, melted
2 8-ounce packages Neufchatel cream cheese, softened
2 8-ounce packages fat-free cream cheese, softened
1 1/2 cups sugar
1 cup reduced-fat sour cream
2 large eggs plus 3 egg whites
2 tablespoons all-purpose flour
1 teaspoon vanilla extract
1 teaspoon finely grated lemon zest
Assorted toppings

Steps:

  • Preheat the oven to 350 degrees F. Wrap the outside of a 9-inch springform pan with foil to prevent leaks. Coat the inside of the pan with cooking spray.
  • Pulse the graham crackers in a food processor until crumbled. Add 1 to 2 tablespoons water and the butter; pulse until moistened. Press the crumbs onto the bottom of the prepared pan. Bake until browned, about 8 minutes. Let cool, about 10 minutes.
  • Meanwhile, beat both cream cheeses and the sugar with an electric mixer on medium-high speed until smooth, about 5 minutes. Beat in the sour cream on low. Lightly whisk the 3 egg whites in a bowl, then add to the cheese mixture along with the 2 whole eggs, flour, vanilla and lemon zest. Beat on medium speed until fluffy, about 3 minutes. Pour over the crust.
  • Place the cheesecake in a roasting pan and add enough warm water to come one-quarter of the way up the sides of the springform. Bake until the cake is set but the center still jiggles, about 1 hour 10 minutes. Turn off the oven; keep the cheesecake inside with the door closed for 20 minutes.
  • Remove the cake from the water bath and transfer to a rack. Run a knife around the edge, then cool completely. Chill until firm, at least 8 hours. Top as desired.

Nutrition Facts : Calories 229, Fat 11 grams, SaturatedFat 7 grams, Cholesterol 61 milligrams, Sodium 319 milligrams, Carbohydrate 24 grams, Protein 11 grams

EXPERIMENTAL LOW-CAL, LOW-FAT CHEESECAKE CUPCAKES



Experimental Low-Cal, Low-Fat Cheesecake Cupcakes image

Make and share this Experimental Low-Cal, Low-Fat Cheesecake Cupcakes recipe from Food.com.

Provided by Carey Langille

Categories     Cheesecake

Time 55m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 9

2 cups all-bran cereal
1/2 cup brown sugar substitute
3 tablespoons light butter
500 g fat free cream cheese
1 cup fresh strawberries
1 egg
3 egg whites
1 cup sugar substitute
1 tablespoon lemon juice

Steps:

  • Crush all bran in food processor add.
  • Brown sugar and butter.
  • Let it form a loose dough.
  • Put 1 teaspoon in each muffin cup and press in the bottom.
  • Put in oven at 325°F for 10 minutes to lightly brown.
  • In mixer put cream cheese, one egg, cup white sugar; mix till smooth, adding egg whites one at a time. When blended, add lemon juice until incorporated.
  • Spoon 2 tbsp of mixture into each muffin cup, on top of cooled crust, and bake at 300 for 30 minutes or until top lightly browns and a toothpick comes out clean.

Nutrition Facts : Calories 74.9, Fat 1.8, SaturatedFat 0.9, Cholesterol 12.4, Sodium 143.6, Carbohydrate 11.7, Fiber 1.6, Sugar 6.9, Protein 4.6

LOW CALORIE AND LOW FAT CHEESECAKE



Low Calorie and Low Fat Cheesecake image

This recipe is not the real thing! But when I'm taking in 1200 calories/day and working out 2-3 hours/day training for competitions, I have to watch my calories! To even be able to have cheesecake is a rare treat! This recipe isn't bad at all...and at 155 calories/serving, (1/8 of the cheesecake), I consider it a real treat!

Provided by Haleh Welcher

Categories     Cheesecake

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 9

1 cup reduced-fat honey graham crackers (crushed)
1/4 cup melted sweet creamy butter (salted)
1/2 cup Splenda sugar substitute
3 tablespoons cake flour
1/4 teaspoon salt
2 egg whites
1/2 cup nonfat milk
16 ounces fat free cream cheese
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F.
  • Melt butter in 8" round baking pan.
  • Be careful, make sure butter does not burn.
  • Remove from heat and stir in graham cracker crumbs until evenly distributed.
  • Press evenly and firm throughout the baking pan.
  • Bake crust for 10 minutes, remove and set aside.
  • Reduce heat to 325 degrees F.
  • With electric mixer, mix cream cheese, splenda, vanilla extract, egg whites until thoroughly mixed.
  • Add cake flour, salt, and milk.
  • With electric mixer,mix thoroughly.
  • Pour the batter into the cooled crust and bake for 1 hour at 325 degrees F.
  • Let cool at room temperature for about 20 minutes.
  • Place in refrigerator and chill for at least 2 hours.
  • Hey, it's definitely not the real thing-- but at 155 calories/serving, (1/8 of the cheesecake), it tastes pretty damn good!

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