Estratos Mexicanos Food

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ESTRATOS MEXICANOS



Estratos Mexicanos image

Recipe from a family friend who lives in Mexico near the town of Tehuantepec. Fairly healthy when you add a serving of fruit to this meal.

Provided by Member 610488

Categories     Breakfast

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 9

nonstick cooking spray
5 slices white bread or 5 slices whole wheat bread, cubed
6 ounces turkey sausage
4 eggs
1 cup skim milk
1/2 cup light sour cream
1/2 cup shredded monterey jack pepper cheese
1/3 cup shredded reduced-fat sharp cheddar cheese
1/3 cup salsa

Steps:

  • Coat a 9- or 10-inch baking dish with nonstick cooking spray. Spread bread cubes evenly in the baking dish. Set aside.
  • Crumble turkey sausage into a medium skillet; cook until brown. Drain off fat. Pat with paper toweling to remove excess fat. Sprinkle cooked sausage over bread cubes in baking dish.
  • In a medium mixing bowl, beat together eggs, milk, and sour cream. Stir in pepper jack and cheddar cheeses. Pour egg mixture over sausage in baking dish. Cover and refrigerate for at least 2 hours.
  • Uncover and bake in a 325F oven for 35 to 40 minutes or until center is set and top is golden brown. Remove from oven. Let stand for 5 to 10 minutes before cutting. To serve, cut estratos into wedges. Spoon some salsa on top of each serving.
  • NOTE: Can cover and refrigerate up to 24 hours before baking as directed.

Nutrition Facts : Calories 262, Fat 14.4, SaturatedFat 5.7, Cholesterol 186, Sodium 530.5, Carbohydrate 15.9, Fiber 0.7, Sugar 1.6, Protein 16.4

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