English Pea And Sweet Onion Risotto Food

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PEA RISOTTO



Pea risotto image

This risotto makes the most of peas with a pea purée, pea shoots and cooked sweet little peas

Provided by Good Food team

Categories     Dinner, Main course, Starter

Time 1h

Yield Serves 4 or 6 as a starter

Number Of Ingredients 9

50g butter
1 onion, finely chopped
300g frozen or cooked fresh peas
1.7l hot vegetable stock
350g risotto rice
200ml white wine
25g parmesan, or vegetarian alternative, grated
2 good handfuls pea shoots
extra-virgin olive oil, to drizzle (optional)

Steps:

  • Melt the butter in a large pan, add the onion and gently sweat for about 10 mins until really soft. Meanwhile, put 100g peas into a food processor with a ladleful of stock and whizz until completely puréed.
  • Stir the rice into the onion, increase heat to medium and sizzle the rice for 1 min. Pour in the wine, then bubble and stir until completely absorbed. Continue cooking like this, adding a ladleful of stock at a time, and stirring continuously until the rice is tender and has a good creamy consistency - this will take 20-30 mins.
  • Stir in the puréed peas, remaining peas, Parmesan and some seasoning, then turn off the heat and leave to stand for a few mins. Give the risotto a final stir, spoon into shallow bowls and top with some pea shoots and a drizzle of olive oil, if you like.

Nutrition Facts : Calories 274 calories, Fat 15 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 10 grams sugar, Fiber 11 grams fiber, Protein 15 grams protein, Sodium 1.91 milligram of sodium

CREAMY PEA RISOTTO



Creamy Pea Risotto image

Make and share this Creamy Pea Risotto recipe from Food.com.

Provided by Anemone

Categories     Rice

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9

1 onion
2 teaspoons oil
1 1/2 cups rice
1/2 cup apple juice
1 1/2-2 cups stock
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups frozen peas
1/2 cup parmesan cheese

Steps:

  • Chop onions. Put in medium pot and saute over medium heat until translucent.
  • Add rice and stir for one minute.
  • Add apple juice, 1 1/2 cups stock, salt and pepper. Bring to a boil, then reduce heat to medium-low. Cover and cook 15 minutes.
  • Stir in peas and Parmesan, adding more stock if needed, until creamy.

Nutrition Facts : Calories 209.3, Fat 3.3, SaturatedFat 1.3, Cholesterol 5.5, Sodium 282.5, Carbohydrate 37.4, Fiber 2.2, Sugar 4.3, Protein 6.8

RISOTTO WITH PEAS AND GREEN ONIONS



Risotto with Peas and Green Onions image

Categories     Cheese     Onion     Rice     Side     Quick & Easy     Fall     Sugar Snap Pea     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4 first-course or side-dish servings

Number Of Ingredients 7

3 tablespoons butter
3/4 cup chopped green onions
1/2 teaspoon chopped fresh thyme or 1/4 teaspoon dried
3/4 cup arborio or medium-grain white rice
2 1/2 cups (or more) canned low-salt chicken broth
3/4 cup frozen petite peas, thawed
1 cup grated Parmesan cheese

Steps:

  • Melt butter in heavy large saucepan over medium heat. Add green onions and thyme and sauté until onions wilt, about 1 minute. Add rice and stir to coat. Add 2 1/2 cups broth and bring to boil. Reduce heat to medium-low and simmer 15 minutes, stirring occasionally. Mix in peas. Simmer until rice is tender and mixture is creamy, adding more broth by 1/4 cupfuls if risotto is dry and stirring often, about 5 minutes. Mix in 1/3 cup cheese; season with salt and pepper. Serve risotto, passing remaining cheese separately.

SWEET PEA RISOTTO



Sweet Pea Risotto image

Posted in RealSimple (May 2005) TIP: Contrary to common belief, you don't "have to stand over the stovetop, stirring risotto constantly. Just stir vefore and after the addition of any liquid."

Provided by VKuuipo Bridges

Categories     Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon unsalted butter
1 tablespoon olive oil
1/2 yellow onion, chopped
2 cups arborio rice
1 cup dry white wine (such as Sauvignon Blanc)
4 cups chicken broth
1 cup parmesan cheese, freshly grated
1 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
2 1/2 cups frozen peas, thawed
fresh mint sprig (optional)

Steps:

  • Heat the butter and oil together in a large skillet or saucepan over medium heat.
  • Add the onion and saute until translucent, 3 - 4 minutes.
  • Add the rice and stir to coat in the oil and butter.
  • Pour in the wine, then stir until all liquid is absorbed.
  • Reduce heat to low.
  • Add 1 cup of the broth and cook until absorbed, stirring occasionally.
  • Add the remaining broth, 1/2 cup at a time, waiting until each portion of the broth is absorbed before adding the next.
  • Continue this process until the rice is cooked al dente, about 40 minutes.
  • Stir in the Parmesan, salt, and pepper.
  • Puree 2 cups of the peas in a blender or food processor.
  • Just before serving, stir in the pea puree until fully incorporated, then fold in the remaining whole peas.
  • Garnish with mint sprigs, if desired.
  • Serve immediately.

Nutrition Facts : Calories 683.6, Fat 15.6, SaturatedFat 7.2, Cholesterol 29.6, Sodium 1687.2, Carbohydrate 96.4, Fiber 6.8, Sugar 6.9, Protein 25.9

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