Energizing Vegan Mango Banana Chia Smoothie Food
MANGO CHIA SEED SMOOTHIE
Start your morning on a sunny note with this naturally sweet vegan Mango Chia Seed Smoothie made with turmeric, agave, dairy-free yogurt, and almond milk. It truly tastes (and looks!) like a tropical sunrise in a glass.
Provided by Shanika | Orchids + Sweet Tea
Categories Drinks
Time 5m
Number Of Ingredients 9
Steps:
- Add all ingredients to a high-powered blender (adding the frozen mangoes first, then the rest following) and blend until smooth.
- Adjust the amount of milk (or add ice), depending on desired consistency, adding 1 Tbsp more at a time, if needed.
- To serve-grab a glass and pour smoothie into each and grabbing a straw. Store any leftovers in the refrigerator, tightly sealed or in a covered mason jar, ensuring that you drink it within the same day for best taste and consistency.
- Sip and enjoy!
MANGO BANANA SMOOTHIE
Steps:
- Fill your blender or smoothie cup in the following order: almond milk, coconut yogurt, protein powder, fresh mangoes, chopped frozen banana.
- Attach blender lid or smoothie attachment blade. Start on low and slowly increase speed until all ingredients are completely blended.
- Pour into two glasses. Top with fresh mango, chia seeds, and coconut flakes (optional)
Nutrition Facts : Calories 193 kcal, Carbohydrate 30 g, Protein 14 g, Fat 3 g, SaturatedFat 1 g, Sodium 318 mg, Fiber 3 g, Sugar 20 g, ServingSize 1 serving
ENERGIZING VEGAN MANGO-BANANA-CHIA SMOOTHIE
This is my go-to breakfast when I need a lot of energy and endurance! Depending how much energy you need, you can add more bananas and mangoes. You can also put an extra 1/2 cup romaine lettuce (or spinach) into the smoothie without changing the taste. If you really like chia seeds (like I do!), you can add an extra tablespoon. I often drink this after eating 1 ounce sunflower seeds or nuts just to complete the meal. Feel free to add or modify anything you please. Delicious and nutritious.
Provided by Tania T
Categories Breakfast Drinks
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Blend mango, banana, water, lettuce, ice, and flax seeds together in a blender until smooth, about 2 minutes. Add chia seeds to mango mixture and stir. Let sit until smoothie thickens slightly, about 2 minutes.
Nutrition Facts : Calories 265.4 calories, Carbohydrate 57.8 g, Fat 4.9 g, Fiber 10.3 g, Protein 4.3 g, SaturatedFat 0.6 g, Sodium 15.6 mg, Sugar 37 g
More about "energizing vegan mango banana chia smoothie food"
15 VEGAN SMOOTHIE RECIPES TO TRY – A COUPLE COOKS
From acouplecooks.com
VEGAN MANGO ICE CREAM - LOVING IT VEGAN
From lovingitvegan.com
CHIA SEED SMOOTHIE WITH MANGO AND BANANA - THE …
From thewickednoodle.com
BANANA, MANGO, AND CHIA SMOOTHIE | RECIPE | KITCHEN …
From kitchenstories.com
EAT A MANGO-FILLED, PLANT-BASED DIET - MANGO.ORG
From mango.org
10 BEST MANGO BANANA SMOOTHIE VEGAN RECIPES | YUMMLY
From yummly.com
5 INGREDIENT MANGO BANANA SMOOTHIE - VEGAN - PINCH ME GOOD
From pinchmegood.com
MANGO BANANA SMOOTHIE - VEGAN, PALEO - COOK AT HOME MOM
From cookathomemom.com
ENERGIZING VEGAN MANGO-BANANA-CHIA SMOOTHIE | RECIPESTY
From recipesty.com
STRAWBERRY BANANA PROTEIN SMOOTHIE - EATING BIRD FOOD
From eatingbirdfood.com
CHIA BANANA SMOOTHIE (BANANA YOGURT SMOOTHIE) - COOK IT REAL …
From cookitrealgood.com
CHIA SEED SMOOTHIE RECIPES – 3 WAYS! - BEAMING BAKER
From beamingbaker.com
ENERGIZING VEGAN MANGO-BANANA-CHIA SMOOTHIE RECIPE
From recipeso.net
ENERGIZING VEGAN MANGO-BANANA-CHIA SMOOTHIE - EASY COOK FIND
From easycookfind.com
WWW.ALLRECIPES.COM
10 BEST VEGAN MANGO RECIPES | YUMMLY
From yummly.com
ENERGIZING VEGAN MANGO-BANANA-CHIA SMOOTHIE RECIPE
From cookthismeal.com
BANANA MANGO CHIA PROTEIN SMOOTHIE - OH MY VEGGIES
From ohmyveggies.com
FRINKFOOD - ENERGIZING VEGAN MANGO-BANANA-CHIA SMOOTHIE
From frinkfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love