Asian Turkey Meatballs With Carrot Rice Food

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ASIAN TURKEY MEATBALLS



Asian Turkey Meatballs image

30 Minute Asian Turkey Meatballs. Baked and tossed in an Asian inspired sauce. Serve as an appetizer or add rice to make it a meal!

Provided by Kelley Simmons

Categories     Appetizer

Time 30m

Number Of Ingredients 13

1 pound ground turkey
3/4 cup panko breadcrumbs
3 cloves garlic (minced)
1 whole green onion (both green and white parts, chopped)
1 large egg
1/2 teaspoon sesame oil
1 tablespoon low sodium soy sauce
1/4 cup hoisin sauce
1/8 cup low sodium soy sauce
1 tablespoon water
1 teaspoon sesame oil
green onions for serving (if desired)
sesame seeds for serving (if desired)

Steps:

  • Preheat oven to 400 degrees. Add turkey, breadcrumbs, garlic, green onions, egg, sesame oil and soy sauce. Mix with your hands until combined.
  • Grease a baking sheet with oil. Portion out 12 meatballs. (Working with slightly wet hands helps)
  • Place meatballs on the oiled baking sheet and cook for 15 minutes or until fully cooked, flipping halfway through.
  • Take out of the oven and toss with the Asian sauce.
  • Serve immediately and garnish with green onions and sesame seeds, if desired.

Nutrition Facts : Calories 83 kcal, Carbohydrate 6 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 35 mg, Sodium 278 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

ASIAN MEATBALLS AND CARROT RICE



Asian Meatballs and Carrot Rice image

This recipe for Asian meatballs involves light and tender meatballs that are seasoned with asian flavors, tossed in a honey garlic sauce and served over a colorful carrot rice. It's a quick and easy weeknight meal that the whole family will love!

Provided by Sara Welch

Categories     Dinner

Time 30m

Number Of Ingredients 21

For the rice:
1 cup long-grain white rice
2 carrots (peeled and shredded)
salt and pepper to taste
For the meatballs:
3/4 cup panko breadcrumbs ((regular or gluten free breadcrumbs can be substituted))
1 1/2 pounds ground dark-meat turkey
1/3 cup chopped fresh cilantro leaves
4 teaspoons soy sauce
2 teaspoons sriracha ((optional))
4 teaspoons sugar
1 large garlic clove (minced)
1 egg
cooking spray
For the honey garlic sauce:
3 tablespoons soy sauce
1/4 cup honey
1 clove of garlic (minced)
salt and pepper to taste
Lime wedges (for serving)
sesame seeds and chopped cilantro for garnish ((optional))

Steps:

  • Preheat broiler. In a medium saucepan, bring 1 1/2 cups salted water to a boil. Add rice and return to a boil. Cover, reduce to a simmer, and cook until rice is tender, about 15 minutes. Remove from heat and add the carrot on top. Let stand, covered, 8 minutes, then stir in carrot and fluff rice with a fork.
  • In the meantime, in a medium bowl, combine panko breadcrumbs, turkey, cilantro, soy sauce, sriracha, egg, sugar, garlic, 1/4 teaspoon black pepper, 1 1/2 teaspoons salt and 2 tablespoons of water. Gently mix to combine and form into tablespoon sized meatballs.
  • Place the meatballs in a single layer on a foil lined baking sheet that has been coated in cooking spray. Coat the tops of the meatballs with cooking spray. Broil the meatballs about 4-6 inches from the heat element for 10-15 minutes or until meatballs are cooked through.
  • For the sauce: in a small bowl mix together the honey, soy sauce and garlic. Drizzle the sauce over the meatballs and toss to combine.
  • Top the meatballs with chopped cilantro and sesame seeds if desired and serve with rice and lime wedges.

Nutrition Facts : Calories 525 kcal, Carbohydrate 71 g, Protein 48 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 134 mg, Sodium 1351 mg, Fiber 2 g, Sugar 24 g, ServingSize 1 serving

ASIAN TURKEY MEATBALLS WITH CARROT RICE



Asian Turkey Meatballs with Carrot Rice image

This dish is simple, quick, and packed with flavor-exactly what you want on a busy night. Choose from ground dark-meat turkey or ground pork, then toss with a combination of breadcrumbs, scallions, cilantro, fish sauce, hot pepper sauce, and garlic for meatballs that pack a punch.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes     Ground Turkey Recipes

Time 30m

Number Of Ingredients 13

Coarse salt
1 cup long-grain white rice
1 carrot, shredded
3/4 cup fresh breadcrumbs
1 1/2 pounds ground dark-meat turkey or ground pork
3 scallions, white and green parts separated and thinly sliced
1/3 cup chopped fresh cilantro leaves
4 teaspoons fish sauce
4 teaspoons hot-pepper sauce (preferably Sriracha)
4 teaspoons sugar
1 large garlic clove, minced
2 teaspoons vegetable oil
Lime wedges, for serving

Steps:

  • Preheat oven to 450 degrees. In a medium saucepan, bring 1 1/2 cups salted water to a boil. Add rice, stir, and return to a boil. Cover, reduce to a simmer, and cook until rice is tender, about 15 minutes. Remove from heat and top with carrot. Let stand, covered, 5 minutes, then stir in carrot and fluff rice with a fork.
  • Meanwhile, in a medium bowl, combine breadcrumbs and 3 tablespoons water. Let stand 5 minutes. Add turkey, scallion whites, cilantro, fish sauce, hot-pepper sauce, sugar, garlic, and 1 1/2 teaspoons salt. Gently mix to combine and form into 12 meatballs.
  • In a large nonstick skillet, heat 1 teaspoon oil over medium-high. In batches, brown meatballs on all sides, 10 minutes total (add up to 1 teaspoon oil as needed). Transfer to a rimmed baking sheet and bake until cooked through, 10 minutes. Serve meatballs with rice, scallion greens, and lime wedges.

Nutrition Facts : Calories 547 g, Fat 17 g, Fiber 2 g, Protein 36 g

ASIAN MEATBALLS WITH RICE NOODLES



Asian Meatballs With Rice Noodles image

Submitted for RSC #9. This whole recipe was a new experience for me...I was so happy it worked out! I made it as a last effort for the contest after 2 failed recipes. I knew what fresh Asian flavors I liked together so that is what inspired the meatballs. I was impressed with how flavorful they turned out! They did end up a little hot so feel free to cut down on the peppers. I loved the rice noodles so much that they will be come a regular quick meal in my home. I love the suggestions from reviewers to bake the meatballs. Why didn't I think of that? I do think the sesame oil is a very important flavor enhancer for the noodles. Thanks to everyone who tried this for the contest!

Provided by Engrossed

Categories     Meat

Time 45m

Yield 16 meatballs, 4-6 serving(s)

Number Of Ingredients 19

1 lb lean ground beef
1/2 white onion, minced (about 1/2 cup-3/4 cup)
1 egg
3 fresh garlic cloves, minced
1 tablespoon fresh ginger, grated
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon red chili pepper flakes
1 tablespoon soy sauce
3 tablespoons flour
1 (6 ounce) package vermicelli rice noodles, rinsed in cold water (also called rice stix)
1 teaspoon sesame oil
2 fresh carrots, peeled and then peeled into strips
1 bunch green onion, cut into 1 inch sticks
1/4 cup cilantro, chopped (optional)
1 (14 ounce) can beef broth
soy sauce, to serve
chili oil, to serve
lime wedge, to serve

Steps:

  • Combine meatball ingredients in a large bowl, mix well. Form 1-1 1/2" meatballs.
  • Place meatballs in a large 12" skillet in a single layer. Cook over medium high heat until browned all over and cooked through, about 15-20 minutes. Remove meatballs and set aside. Drain grease.
  • Rinse rice noodles in cold water until they go slightly soft. Set aside.
  • Cut green onions into 1 inch strips. Peel carrots and then use your peeler to peel down the rest of the carrots to make long thin strips. Chop Cilantro.
  • Heat sesame oil in the meatball skillet over medium high heat. Add vegetables and stir-fry for about 3 minutes until the carrots go limp.
  • Add beef broth and rice noodles, bring to a boil. Cook for about 5 minutes stirring the noodles until the broth is all absorbed and the noodles are soft.
  • Push the noodles to the center of the pan and place the meatballs around the edges. Heat for another 3 minutes until the meatballs are hot.
  • Serve with soy sauce, chili oil and fresh lime wedges if desired.

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