Endive And Tangerine Salad With Almonds And Feta Food

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TANGERINE TOSSED SALAD



Tangerine Tossed Salad image

My mother taught me how to cook when I was a young girl. The sweet tangerines and crunchy caramelized almonds make this one of my favorite recipes. -Helen Musenbrock, O'Fallon, Missouri

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup sliced almonds
3 tablespoons sugar, divided
2 medium tangerines or 1 navel orange
6 cups torn lettuce
3 green onions, chopped
2 tablespoons cider vinegar
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small skillet, cook and stir the almonds and 2 tablespoons sugar over medium-low heat for 25-30 minutes or until the sugar is melted and the almonds are toasted. Remove from the heat. Peel and section the tangerines, reserving 1 tablespoon juice., In a large bowl, combine the lettuce, onions, tangerines and almonds. In a small bowl, whisk the vinegar, oil, salt, pepper, reserved juice and remaining sugar. Pour over salad; toss to coat.

Nutrition Facts : Calories 138 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

ENDIVE SALAD WITH TOASTED ALMOND VINAIGRETTE



Endive Salad with Toasted Almond Vinaigrette image

Provided by Bobby Flay

Categories     appetizer

Yield 4 servings

Number Of Ingredients 6

1 tablespoon minced shallots
3 tablespoons sherry vinegar
4 tablespoons olive oil
Salt and pepper
1/4 cup whole almonds, toasted and finely chopped
6 cups bite-size pieces curly endive

Steps:

  • Whisk shallots and vinegar in a medium bowl and season with salt and pepper. Gradually whisk in olive oil. Whisk in almonds. Re-season with salt and pepper. Toss endive in a large bowl with enough dressing to coat.

ENDIVE, ARUGULA, AND TANGERINE SALAD



Endive, Arugula, and Tangerine Salad image

Section citrus (and any other juicy fruits) over a bowl or parchment paper and return the juices that collect to the recipe in some way. Here, the tangerine juices become an ingredient in the vinaigrette.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

2 heads of Belgian endive, coarsely chopped (about 2 cups)
2 handfuls of arugula, torn into bite-size pieces (about 5 cups)
2 tangerines, peeled, pith removed
4 teaspoons red wine vinegar
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Wash and dry the endive and arugula and place in a serving bowl.
  • Over a small bowl and using a sharp paring knife, carefully remove each section of tangerine, cutting between the membranes. Add the sections to the greens. When all the sections have been removed, squeeze the membranes over the bowl.
  • Whisk in the vinegar and oil and season with salt and pepper. Toss the dressing with the greens and serve.

STRAWBERRY AND FETA SALAD



Strawberry and Feta Salad image

This unusual combination of strawberries, feta cheese, toasted almonds and romaine lettuce in a sweet and tangy dressing is sure to please your guests. A guaranteed pleaser for any potluck or BBQ meal!!!

Provided by Andrea Longo Policella

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 15m

Yield 10

Number Of Ingredients 11

1 cup slivered almonds
2 cloves garlic, minced
1 teaspoon honey
1 teaspoon Dijon mustard
¼ cup raspberry vinegar
2 tablespoons balsamic vinegar
2 tablespoons brown sugar
1 cup vegetable oil
1 head romaine lettuce, torn
1 pint fresh strawberries, sliced
1 cup crumbled feta cheese

Steps:

  • In a skillet over medium-high heat, cook the almonds, stirring frequently, until lightly toasted. Remove from heat, and set aside.
  • In a bowl, prepare the dressing by whisking together the garlic, honey, Dijon mustard, raspberry vinegar, balsamic vinegar, brown sugar, and vegetable oil.
  • In a large bowl, toss together the toasted almonds, romaine lettuce, strawberries, and feta cheese. Cover with the dressing mixture, and toss to serve.

Nutrition Facts : Calories 377.9 calories, Carbohydrate 12.4 g, Cholesterol 22.4 mg, Fat 34.3 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 7.7 g, Sodium 301.4 mg, Sugar 8.2 g

ENDIVE AND SPINACH SALAD WITH FETA, CHERRY TOMATOES, AND MINT



Endive and Spinach Salad With Feta, Cherry Tomatoes, and Mint image

Make and share this Endive and Spinach Salad With Feta, Cherry Tomatoes, and Mint recipe from Food.com.

Provided by ForeverMama

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

8 cups curly endive lettuce, cut into bit-size pieces rinsed and spun dry (instead of cutting, endive can be hand torn)
8 cups Baby Spinach, rinsed and spun dry
1/2 lb feta cheese, broken into pieces (imported preferred as taste is superior to domestic)
2 cups cherry tomatoes
1 tablespoon chopped mint leaf
2 shallots
2 tablespoons sherry wine vinegar or 2 tablespoons other favorite vinegar
1 teaspoon sea salt or 1 teaspoon kosher salt
2/3-3/4 cup olive oil
fresh ground black pepper, to taste

Steps:

  • Combine endive, spinach, tomatoes, and mint in bowl and distribute evenly.
  • TO MAKE THE DRESSING: Chop the shallots and add to the vinegar with the salt. Let sit for 5 minutes. Whisk in the olive oil. Add black pepper to taste.
  • Dress salad as heavy or as lightly as you like. Either add the feta cheese to each individual plate or add with the rest of the salad ingredients and distributing cheese throughout being careful not to moosh cheese.

Nutrition Facts : Calories 520.5, Fat 48.7, SaturatedFat 13.6, Cholesterol 50.7, Sodium 1292.4, Carbohydrate 12.5, Fiber 5.3, Sugar 4.8, Protein 12

ENDIVE AND TANGERINE SALAD WITH ALMONDS AND FETA



Endive and Tangerine Salad with Almonds and Feta image

Tangerine vinaigrette is tossed with fresh endive. A mixture of almonds, feta, and oregano adds a sweet, salty, aromatic finish to the crisp, tangy salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 8

5 honey tangerines
1 teaspoon extra-virgin olive oil
1 teaspoon white-wine vinegar
Coarse salt
1/4 cup almonds (1 ounce), toasted and coarsely chopped
2 ounces low-fat feta, crumbled (1/2 cup)
1 tablespoon fresh oregano, coarsely chopped
3 heads endive (about 4 ounces each), trimmed, leaves separated

Steps:

  • Cut away peel and pith from 4 tangerines using a sharp paring knife. Slice each into 1/4-inch-thick rounds. Halve remaining tangerine, and squeeze juice into a large bowl. Whisk in oil, vinegar, and 1/4 teaspoon salt.
  • Mix together almonds, feta, and oregano.
  • Cut any large endive leaves in half length-wise. Add leaves to bowl with vinaigrette, and toss. Divide endive, tangerines, and almond-feta mixture evenly amound 4 plates.

Nutrition Facts : Calories 149 g, Cholesterol 4 g, Fiber 6 g, Protein 6 g, SaturatedFat 2 g, Sodium 271 g

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