Elles Vegan Jackfruit Taco Filling Food

JACKFRUIT TACOS

Steps:

• Drain and rinse the jackfruit. Remove the core and shred it with a fork.
• In a large pan, heat some oil. Cook the onion for about 3 minutes or until translucent. Add the garlic and cook for 1 more minute.
• Add the jackfruit and cook for 1 minute on medium heat. Add the BBQ sauce, the smoked paprika powder, the cumin, the maple syrup, and the juice of half a lime.
• Stir well. Cook for 10 minutes on medium heat. Stir every few minutes.
• In the meantime, make the yogurt sauce. Combine the plant-based yogurt with the minced garlic and season with salt and pepper.
• Warm the tortillas or taco shells according to the package directions
• Fill the tortillas with lettuce, red cabbage, pulled jackfruit, corn, and avocado.
• Add the garlic sauce, a squeeze of lime juice, and the chopped cilantro on top. If you want you could also add some chilis. Enjoy!

JACKFRUIT TACOS

Steps:

• In a large skillet, cook onions in 2 tablespoons oil over medium-low heat until tender and lightly browned, about 10 minutes. Add mushrooms; cook until liquid evaporates and mushrooms are tender, 8-10 minutes. , Meanwhile, in a blender, process chipotle peppers and next 6 ingredients with 4 tablespoons of water until smooth. Add jackfruit and sauce to onion mixture; cook, stirring occasionally, until sauce darkens in color and starts to caramelize onto jackfruit, about 15 minutes. Reduce heat to low; stir in pumpkin seeds and nutritional yeast. Cook 10 minutes. Serve jackfruit mixture in tortillas; add toppings as desired.

JACKFRUIT VEGAN TACOS

Steps:

• Heat oil in a small saucepan over medium heat. Add jackfruit; cook and stir for 2 to 3 minutes. Add 1 tablespoon water and taco seasoning; stir until well combined, about 1 minute. Add additional water 1 tablespoon at a time as needed.
• Place a small amount of jackfruit in each taco shell; add 2 tablespoons salsa.