Ellens Stir Fry Cashew Chicken Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CASHEW CHICKEN STIR-FRY



Cashew chicken stir-fry image

This high-carb, protein-packed dish can be on the table in 20 minutes and can help you refuel after exercise

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 11

100g cashew nut butter
2 tbsp low-sodium soy sauce
2 wholewheat egg noodles nests
1 tbsp vegetable oil
2 garlic cloves , finely chopped
1 red chilli , finely chopped (deseeded if you don't like it too hot)
2 chicken breasts , cut into 1cm-thick strips
120g thin-stemmed broccoli , halved
1 carrot , cut into matchsticks
20g unsalted cashew nuts , roughly chopped
4 spring onions , sliced on the diagonal

Steps:

  • In a small bowl, mix together the cashew butter with the soy sauce and 100ml water. Set aside.
  • Cook the noodles following pack instructions for just cooked, then drain and refresh in a bowl of cold water until needed.
  • Heat the oil in a wok or large frying pan over a medium-high heat. Add the garlic and chilli, and fry for 2 mins until softened and aromatic.
  • Add the chicken and broccoli to the wok. Fry, stirring frequently, for 5-6 mins until both are tender. Drain the noodles and add them to the wok along with the carrot. Toss everything together well with a pair of tongs so that the noodles are heated through. Take the pan off the heat and stir through the cashew sauce.
  • Serve immediately, topped with the cashew nuts and spring onions.

Nutrition Facts : Calories 796 calories, Fat 38 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 8 grams sugar, Fiber 9 grams fiber, Protein 51 grams protein, Sodium 2.1 milligram of sodium

THAI CASHEW CHICKEN STIR FRY



Thai Cashew Chicken Stir Fry image

Recipe video above. Crunchy and creamy cashews are the star in this popular Thai chicken stir fry! Tossed with a bold and savoury Thai stir fry sauce, make this as spicy as you want - or not at all.Thai Cashew Chicken is a dry-style stir fry so there's not a ton of sauce like with Chinese Cashew Chicken. But the flavour in this one is much more intense so you don't need nor do you want more sauce, it will be too salty!SPICINESS: Nice buzz to it from 1/2 a fresh chilli, not blow-your-head-off spicy.

Provided by Nagi

Categories     Main     Stir Fries

Number Of Ingredients 14

2 tbsp peanut oil ((or canola or vegetable oil))
1/2 cup raw cashews (, unsalted (Note 1 for roasted))
1 garlic clove (, finely minced)
1/2 onion ((brown, yellow, or white), cut into thin wedges)
200g/7oz chicken thighs (, skinless and boneless, sliced into 1cm / 1/3" thin strips (Note 2))
2 green onions (, cut into 2.5cm / 1" lengths, white part separated from green part)
1/2 red cayenne pepper (, deseeded and finely sliced on the diagonal (omit or reduce if preferred) (Note 3))
1 tbsp oyster sauce ((Note 4))
1 tsp dark soy sauce ((Note 5))
2 tsp fish sauce ((Note 6))
1 tsp white sugar
3 tbsp water
Red chilli (, finely sliced (optional garnish))
Jasmine rice (, for serving (or other rice of choice))

Steps:

  • Sauce: Mix all the Sauce ingredients in a small bowl.
  • Cook cashews: Heat oil over medium heat in a wok or large skillet. Add cashews and cook for 5 minutes until they become a dark golden colour and crunchy (yep, you might have to eat one to check!). Remove from skillet with a slotted spoon.
  • Garlic & onion: Turn heat up to high. Add garlic and onion. Cook for 30 seconds.
  • Chicken: Add chicken. Cook for 1 minute until the outside changes from pink to white.
  • White part of green onion & chilli: Add white part of green onions and chilli. Cook for 1 minute until chicken is just cooked through.
  • Add Sauce: Cook for 1 minute until it reduces down to a syrup, coating the chicken nicely.
  • Green onion & cashews: Add green part of green onions and cashews. Toss for 30 seconds.
  • Serve: Transfer to serving dish. Serve with jasmine rice, or other rice of choice, garnished with extra red chilli (if you can handle the heat!).

Nutrition Facts : Calories 454 kcal, Carbohydrate 17 g, Protein 26 g, Fat 32 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 95 mg, Sodium 982 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

CASHEW CHICKEN STIR-FRY RECIPE BY TASTY



Cashew Chicken Stir-Fry Recipe by Tasty image

Here's what you need: soy sauce, hoisin sauce, rice vinegar, honey, sesame oil, ginger, garlic, chicken breast, salt, pepper, cornstarch, sesame oil, broccoli floret, red bell pepper, raw cashew, water, brown rice

Provided by Kahnita Wilkerson

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 17

6 tablespoons soy sauce
1 tablespoon hoisin sauce
1 tablespoon rice vinegar
2 tablespoons honey
1 teaspoon sesame oil
½ tablespoon ginger, minced
2 cloves garlic, minced
¾ lb chicken breast, cut into 1-inch (2 1/2 cm) pieces
salt, to taste
pepper, to taste
1 tablespoon cornstarch
1 tablespoon sesame oil
4 cups broccoli floret
1 red bell pepper, cut into 1-inch (2 1/2 cm) pieces
¾ cup raw cashew
½ cup water
brown rice, to serve

Steps:

  • In a medium bowl, combine the soy sauce, hoisin sauce, rice vinegar, honey, sesame oil, ginger, and garlic. Set aside.
  • In a medium bowl, season the chicken with salt, pepper, and cornstarch.
  • Heat a 9.5" fry pan over medium-high heat and add sesame oil.
  • Add the chicken and cook for 5-6 minutes, or until the chicken begins to brown.
  • Remove chicken and set aside in a separate bowl.
  • Add the broccoli and bell peppers, and cook for 2-3 minutes.
  • Add the chicken, cashews and sauce. Stir together and allow sauce to thicken.
  • Remove from heat and serve over brown rice.
  • Enjoy!

Nutrition Facts : Calories 421 calories, Carbohydrate 37 grams, Fat 16 grams, Fiber 6 grams, Protein 35 grams, Sugar 19 grams

CASHEW CHICKEN STIR-FRY



Cashew Chicken Stir-Fry image

I love stir-fries cause they are so quick to fix and you can dump just about anything that you have in them. This one is no exception! Chicken and cashews yum...I usually serve this with veggie fried rice.

Provided by LAURIE

Categories     One Dish Meal

Time 42m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless chicken breast, in 1 inch cubes
1/4 cup soy sauce
2 tablespoons dry sherry
1 teaspoon minced fresh ginger or 1/4 teaspoon ground ginger
1 garlic clove, minced
1 teaspoon sugar
1 tablespoon vegetable oil or 1 tablespoon peanut oil
1/2-1 teaspoon cornstarch
4 cups fresh stir fry vegetables
1 cup frozen pea pods, thawed
1/2 cup cashews, toasted in oven

Steps:

  • In a medium bowl, combine soy sauce, sherry, ginger, garlic and sugar.
  • Add chicken mix lightly.
  • Refrigerate 20 minutes.
  • Remove chicken from marinade, reserving marinade mixture.
  • Heat oil in skillet over medium heat.
  • Add chicken; stir-fry 3 to 4 minutes or.
  • until chicken turns white.
  • Stir in vegetables; stir-fry 3 to 4 minutes or until tender.
  • Dissolve cornstarch in reserved marinade mixture; mixing until well blended.
  • Add to chicken mixture.
  • Stir-fry until sauce is thickened.
  • Stir in cashews.
  • Serve over prepared vegetable fried rice.

ELLEN'S STIR-FRY CASHEW CHICKEN



ELLEN'S STIR-FRY CASHEW CHICKEN image

This is a recipe that has been tweaked by me from several other recipes, so who knows where it all started? All I know is that it is very tasty and filling. A definite come-back-to dish.

Provided by Ellen Bales @Starwriter

Categories     Chicken

Number Of Ingredients 12

2 tablespoon(s) cornstarch
1/2 cup(s) chicken broth
3 tablespoon(s) low sodium soy sauce
1/2 teaspoon(s) ground ginger
1/4 teaspoon(s) hot pepper sauce
2 tablespoon(s) extra virgin olive oil
2 large chicken breasts, cut into strips
1 small onion, chopped
1 package(s) (10 oz.) frozen chopped broccoli, thawed
1 can(s) (8 oz.) water chestnuts, sliced and drained
1 cup(s) cashew halves or pieces
- white or brown rice

Steps:

  • Place chicken pieces in 2 Tbsp. soy sauce in a deep bowl. Cover and refrigerate for 30 minutes. Remove chicken and drain on paper towels.
  • Dissolve the cornstarch in the chicken broth and stir in the remaining 1 Tbsp. soy sauce, ginger, and hot sauce; set aside.
  • Heat half of the oil in a wok or large skillet over high heat. Stir in the chicken; cook and stir until the chicken is no longer pink, about 5 minutes. Remove the chicken from the skillet or wok and set aside.
  • Pour the remaining tablespoon of oil into the wok/skillet and stir in the onion, broccoli, and water chestnuts. Cook and stir until the chestnuts are hot and the onion has softened, about 5 minutes more.
  • Stir up the sauce to redistribute the cornstarch, then pour into the mixture and bring to a boil. If if appears too thick, just add water to desired consistency. Add the reserved chicken and stir until the sauce thickens, and the chicken is hot. Stir in cashews and serve over rice.

CASHEW CHICKEN



Cashew Chicken image

Oyster sauce gives this chicken stir-fry richer flavor, but you don't have to make a special trip to get it if you don't have it. Get the recipe.

Provided by Chris Morocco

Categories     Chicken     Oyster     Vinegar     Soy Sauce     Cashew     Green Bean     Onion     Garlic     Ginger     Kid-Friendly     Small Plates     Quick & Easy     Quick and Healthy     One-Pot Meal     Peanut Free     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 13

2 Tbsp. oyster sauce
1 Tbsp. rice vinegar
1 Tbsp. soy sauce
2 tsp. light brown sugar
3 Tbsp. extra-virgin olive oil, divided
1/3 cup raw cashews
2 skinless, boneless chicken breasts (12-16 oz. total)
Kosher salt
1 tsp. cornstarch
12 oz. green beans, trimmed, halved crosswise
1/2 red onion, sliced 1/2" thick
3 garlic cloves, sliced
1 1" piece ginger, peeled, very thinly sliced

Steps:

  • Combine oyster sauce, vinegar, soy sauce, brown sugar, and 1 Tbsp. water in a small bowl; set aside.
  • Heat 2 Tbsp. oil in a large nonstick skillet over medium. Add cashews and tilt skillet toward you so that the oil pools around cashews. Toast cashews, tossing and spooning oil over constantly, until cashews are golden brown, about 3 minutes. Transfer cashews to a small plate and let cool, reserving oil in skillet.
  • Cut chicken into 1/2"-thick slices. If any slices are longer than 2", cut in half crosswise. Season chicken with salt and coat with cornstarch, tossing chicken to evenly distribute cornstarch. Increase heat to medium-high and cook chicken in a single layer in same skillet, undisturbed, until golden brown underneath, about 3 minutes. Turn and cook until other side is just opaque, about 1 minute. Transfer chicken to a plate (it won't be totally cooked through; don't worry as it will finish cooking in the sauce).
  • Cook beans and onion in same skillet, tossing often, until beginning to soften and brown in spots, about 4 minutes. Add remaining 1 Tbsp. oil followed by garlic and ginger. Cook, tossing often, until garlic and ginger are softened, about 1 minute longer. Add reserved sauce and return chicken to skillet. Cook, stirring often, until sauce is glazy and coats chicken and vegetables, and the chicken is cooked through, about 2 minutes.
  • Transfer chicken and vegetables to a platter. Spoon sauce over. Top with toasted cashews.

CHICKEN & CASHEW STIR-FRY



Chicken & Cashew Stir-Fry image

This is adapted from a Masterfoods recipe, a bit different from your Asian style stir-frys but really tasty. I use my recipe #291528 in this.

Provided by Mandy

Categories     One Dish Meal

Time 13m

Yield 2 serving(s)

Number Of Ingredients 8

1 tablespoon oil
1 onion, sliced
500 g chicken breast fillets, thinly sliced
1 cup stir fry vegetables
2 tablespoons tomato relish or 2 tablespoons tomato chutney
1 tablespoon sweet chili sauce
1/2 tablespoon soy sauce
1/2 cup toasted cashew nuts

Steps:

  • Heat oil in a non-stick wok or large frying pan.
  • Add onion and chicken and cook for 3-4 minutes.
  • Add vegetables and cook a further minute.
  • Add relish, sweet chilli sauce and soy sauce and mix well.
  • Add cashews and stir through. Serve with rice or noodles.

More about "ellens stir fry cashew chicken food"

EASY CASHEW CHICKEN STIR FRY {MEAL PREP} - THE GIRL ON …
easy-cashew-chicken-stir-fry-meal-prep-the-girl-on image
Web Oct 18, 2022 Instructions. In a large bowl, season chicken with salt & pepper, then toss with cornstarch. Meanwhile, mix the stir fry sauce ingredients in a small bowl and set aside. Heat oil in a large skillet or wok …
From thegirlonbloor.com


EASY CASHEW CHICKEN + VEGGIE STIR FRY - CLEAN FOOD …
easy-cashew-chicken-veggie-stir-fry-clean-food image
Web Jun 12, 2019 Jump to recipe Easy Cashew Chicken + Veggie Stir Fry HappyWeekend CRUSHers! Skip the takeout tonight and make THIS instead! The simplicity of the one-pan technique wins our dinner game …
From cleanfoodcrush.com


CASHEW CHICKEN STIR FRY | THE RECIPE CRITIC
cashew-chicken-stir-fry-the-recipe-critic image
Web Jul 29, 2018 Cook until veggies are tender and chicken is no longer pink. Add cashews. Add chicken broth, soy sauce, garlic, brown sugar, and sesame oil to the pan. In a small bowl whisk together cornstarch and …
From therecipecritic.com


CHICKEN CASHEW STIR-FRY RECIPE - BBC FOOD
chicken-cashew-stir-fry-recipe-bbc-food image
Web Method. First cook the rice. Put the five spice in the bottom of a medium pan over a low heat. Cook for about 3-4 minutes, or until you start to smell the aromas, then add the rice or quinoa along ...
From bbc.co.uk


CHICKEN AND CASHEW NUT STIR-FRY RECIPE - BBC FOOD
chicken-and-cashew-nut-stir-fry-recipe-bbc-food image
Web 2-3 tbsp light soy sauce 2 large spring onions, sliced 4 tbsp roasted cashew nuts sea salt and ground white pepper steamed jasmine rice, to serve How-to-videos Method For the chicken, place the...
From bbc.co.uk


CASHEW CHICKEN STIR FRY - JOYFOODSUNSHINE
cashew-chicken-stir-fry-joyfoodsunshine image
Web Apr 29, 2018 27 Comments Jump to Recipe This post may contain affiliate links. Please read our disclosure policy. This Cashew Chicken Stir Fry Recipe is an easy and delicious weeknight meal! It’s loaded with protein, …
From joyfoodsunshine.com


EASY CASHEW CHICKEN STIR FRY (HEALTHY!) | GET INSPIRED …

From getinspiredeveryday.com
4.5/5 (2)
Category Dinner
Cuisine Asian
Total Time 40 mins


CASHEW CHICKEN STIR FRY - THE WOODEN SKILLET
Web Mar 11, 2021 Step One – Heat cast iron pan with olive oil and cook chicken with salt and pepper. Step Two – Remove chicken. Add more olive oil, garlic, ginger, broccoli, celery, …
From thewoodenskillet.com


CASHEW CHICKEN STIR FRY - SWEET PEAS AND SAFFRON
Web Mar 21, 2022 Transfer to a clean plate. Cook chicken- add another 1 tablespoon olive oil to the pan and add chicken. Season with salt and pepper. Cook for 5-7 minutes, until …
From sweetpeasandsaffron.com


CASHEW CHICKEN STIR-FRY RECIPE | HELLOFRESH
Web 4 tablespoon Sweet Soy Glaze ( Contains Soy, Wheat) 6 milliliters Ponzu Sauce ( Contains Fish, Soy, Wheat) 5 teaspoon Rice Wine Vinegar 10 ounce
From hellofresh.com


CASHEW CHICKEN | RECIPETIN EATS
Web Jan 30, 2019 Recipe v Video v Dozer v A saucy chicken stir fry with cashews, this is a terrific combination of flavours. You’ll love how saucy this is, and how you can adapt this …
From recipetineats.com


ELLEN'S RESTAURANT
Web Ellen's Restaurant
From ellens.com


CASHEW CHICKEN STIR-FRY - CLEAN EATING
Web Prepare stir-fry: In a large nonstick skillet on high, heat one-half of olive oil. Add chicken and cook, undisturbed, 2 to 3 minutes, until golden. Flip chicken and cook another 5 …
From cleaneatingmag.com


CASHEW CHICKEN STIR-FRY RECIPE | HELLOFRESH
Web Ingredients serving amount 2 4 1 thumb Ginger 1 unit Baby Bok Choy 2 unit Carrots 10 ounce Chicken Breast Strips 1 tablespoon Cornstarch ½ cup Jasmine Rice 1 ounce …
From hellofresh.com


20 MINUTE GINGER PINEAPPLE CHICKEN STIR FRY. - HALF BAKED HARVEST
Web Jun 5, 2023 Add the chili paste, butter, garlic, and ginger. Cook 2 minutes, until the butter browns and the chicken gets crispy. 2. Mix in the peppers, 3/4 cup pineapple, and …
From halfbakedharvest.com


CASHEW CHICKEN STIR FRY - SPEND WITH PENNIES
Web Feb 22, 2023 by Holly Feb 22, 2023. This post may contain affiliate links. Please read our disclosure policy. Cashew Chicken Stir Fry is full of sautéed chicken, veggies and …
From spendwithpennies.com


Related Search