EINKORN & SPELT FLOUR BREAD
I have a gluten sensitivity. I have been looking into low gluten breads that are delicious and everyone loves. I found einkorn and spelt flours & when combined make a perfect loaf of bread. On their own, they have a different texture, but this bread recipe is AMAZING! Also, if you love a creamy soup and thick gravy my HOT TIP, use einkorn flour or white spelt as a thickener
Provided by leslieanne1982
Categories < 4 Hours
Time 1h15m
Yield 1 loaf, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Mix yeast, water, honey. let sit five minutes add rest of ingredients mix until nice dough forms. Pour into greased 10X5 loaf pan (that's what size I had but you could do two smaller loaves) Just fill 2/3 full whatever pans. Cover loosely with damp towel and let rise 1 hour 20 minutes. Then, bake 375 for 30-35 minutes-maybe less if smaller pans.
- Many blessings & enjoy a low gluten super high protein bread. This is a pretty forgiving bread--use sugar or agave nectar instead of honey. Use a combo of flax and sesame seeds etc! I use regular yeast, not rapid rise. ENJOY my gluten sensitive people!
Nutrition Facts : Calories 467.4, Fat 21.2, SaturatedFat 2.9, Sodium 202.6, Carbohydrate 58.9, Fiber 6.3, Sugar 3, Protein 12.2
HOMEMADE EINKORN SPELT BREAD
This is our favorite sandwich bread recipe. Quick and easy to make each week.
Provided by Stephanie
Categories Bread Yeast Bread Recipes
Time 1h55m
Yield 20
Number Of Ingredients 10
Steps:
- Place water, spelt flour, einkorn flour, oat flour, flax seeds, sugar, butter, salt, and yeast in a bread machine in the order listed by the manufacturer. Run Wheat cycle.
- Check dough's moisture level while the machine is mixing; add enough milk to reach a smooth, damp consistency. Remove dough from the machine after the cycle is done, about 1 hour 45 minutes.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 20.1 g, Cholesterol 3.4 mg, Fat 4.5 g, Fiber 2 g, Protein 4.2 g, SaturatedFat 0.9 g, Sodium 185.9 mg, Sugar 1.9 g
SOURDOUGH BREADS WITH EINKORN FLOUR
Here are three options for using einkorn wheat, a delicious ancient grain, in artisan-style freestanding sourdough breads. Try the whole grain bread recipe or one of the two recipes with refined flour, or give your own variation a try.
Provided by Melissa Johnson
Categories Recipes
Time 1h15m
Number Of Ingredients 18
Steps:
- If making a 100% whole grain sourdough bread is your goal, prepare your sourdough starter by feeding it with whole grain einkorn or yecora rojo flours. I fed my starter einkorn flour for the first two recipes, and for the third recipe, I used a mix of all my ripe starters (60g rye starter, 40g all purpose starter).
- Combine all the ingredients in a medium size bowl and mix until well incorporated.
- Cover the bowl or transfer the dough to a straight-walled bucket and let the dough rest for about 30 minutes. Then do 2-3 rounds of gluten development with half-hour rests in between.
- Let the dough continue to rise until it's 40-50% larger than its original size. All of the recipes reached this point in about 4 hours in a warm summer kitchen. Depending on the room temperature and your starter strength, your dough may need longer for this bulk fermentation.
- Scrape your dough out onto a floured countertop and shape it into a boule, batard, or oblong loaf, depending on your proofing basket and baking vessel shape. I did a pre-shape and bench-rest on the 70:30 dough only because I had struggled to get it out of the dough rising bucket, and I wanted it to be a uniform oval when I shaped it into a batard.
- Transfer the dough to a well-floured proofing basket and cover it.
- Let the dough proof 30-60 minutes at room temperature, possibly longer in a cold kitchen, and then refrigerate it for several hours to overnight. Or do the entire final proof in the refrigerator or at room temperature for 1-2 hours, again depending on your kitchen temperature and the dough's appearance. See the photo galleries below for target dough expansion in the basket.
- Preheat your oven and baking vessel for 30 minutes at 500°F.
- Flip your dough out of the proofing basket onto parchment paper and score it.
- Transfer the dough to your baking vessel, cover, and bake for:
- 20 minutes at 500F with the lid on
- 15-20 minutes at 450F with the lid off
- When the bread is done, the internal temperature should be over 205°F and the bread should sound hollow when you knock on the bottom of the loaf with your fist.
- Let the bread cool at least 2 hours before slicing.
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