Egyptian Sahlab Or Sahlep Food

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EGYPTIAN SAHLAB OR SAHLEP



Egyptian Sahlab or Sahlep image

The website which I got this from says this is a popular winter beverage in Egypt. Usually it's made from the starchy bulbs of a plant called orchis mascula. For those who don't get original sahlep powder, this is a recipe with cornstarch as a substitute. Feel free to use the original thing, though :)

Provided by Mia in Germany

Categories     Beverages

Time 15m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 7

2 teaspoons cornstarch
4 cups milk
3 teaspoons sugar, to taste
2 tablespoons rose water, or
2 tablespoons orange blossom water
2 teaspoons pistachios, finely chopped
4 dashes cinnamon

Steps:

  • Mix cornstarch with two tablespoons of the milk until smooth.
  • Bring remaining milk to a boil, stir in the dissolved starch, whisking with a whisk so that the liquid gets smooth.
  • Simmer on low heat for about 10 minutes, stirring constantly, until milk thickens.
  • Stir in sugar.
  • Add rose water or orange blossom water.
  • Serve hot in cups or mugs, garnish with chopped pistacchios and cinnamon.
  • Enjoy!

Nutrition Facts : Calories 180.8, Fat 9.5, SaturatedFat 5.6, Cholesterol 34.2, Sodium 119.7, Carbohydrate 16.2, Fiber 0.2, Sugar 3.2, Protein 8.3

SAHLEP, SALEP, SAHLAB



Sahlep, Salep, Sahlab image

Sahlep is a delicious creamy Turkish drink. I found sahlep powder in a Turkish shop, that I bough without knowing what it was. In the internet (http://morselsandmusings.blogspot.com/2006/08/sahlep-salep-sahlab.html) I found the explanations and this delicious ancient recipe. Sahlep, a Turkish winter drink, is made from the dried powdered roots of a mountain orchid. The powder is then heated with milk, sugar and cinnamon to make a thick dairy beverage. In modern day Turkey, sahlep is used to cure sore throats and coughs and is only served during the cold months.

Provided by Artandkitchen

Categories     Beverages

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 teaspoon instant tea, sahlep powder
2 teaspoons sugar
1 pinch cinnamon
1 1/2 cups milk
1 pinch cinnamon, for dusting

Steps:

  • Place all ingredients in a saucepan.
  • Boil, whisking continuously, for 2 - 3 minutes.
  • Pour into two cups.
  • dust with cinnamon.
  • enjoy.

Nutrition Facts : Calories 134.8, Fat 6.7, SaturatedFat 4.2, Cholesterol 25.6, Sodium 90, Carbohydrate 13, Fiber 0.1, Sugar 4.2, Protein 6.1

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