EGGPLANT STUFFED WITH LAMB AND FETA
Eggplant halves are stuffed with a flavorful mixture of lamb, feta, and spices. Complete this meal with a green salad and crusty bread - easy enough for any day of the week!
Provided by C Laughlin
Categories Ground Lamb
Time 1h50m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Brush the cut surfaces of the eggplant halves with half of the olive oil. Place cut-side-up onto the baking sheet, and place into the oven. Bake the eggplant for 30 minutes until tender. Once done, remove and allow to cool slightly. Scoop out the flesh, leaving the shells 1/2 inch thick. Remove as many of the seeds as you can, then coarsely chop the flesh, and place into a large mixing bowl.
- Meanwhile, heat the remaining olive oil in a skillet over medium-high heat. Add the ground lamb, and cook for a few minutes until it begins to crumble. Stir in the onion, bell pepper, garlic, cinnamon, allspice, and black pepper. Cook until the onion has softened, and the lamb is no longer pink, about 5 minutes. Place the meat mixture into the bowl with the eggplant, and stir in the marinara sauce, feta cheese, eggs, and bread crumbs until well mixed.
- Evenly divide the lamb mixture into the eggplant shells, then return the eggplant to the oven. Bake for 10 minutes, then sprinkle with the mozzarella, and reduce the oven temperature to 375 degrees F (190 degrees C). Bake until the filling has set, and the mozzarella has turned golden brown, about 25 minutes more.
Nutrition Facts : Calories 782.1 calories, Carbohydrate 46.8 g, Cholesterol 230.1 mg, Fat 49.3 g, Fiber 15.2 g, Protein 41.2 g, SaturatedFat 19.8 g, Sodium 1247.4 mg, Sugar 19.5 g
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- Preheat the oven to 350°. Using a sharp knife, shave 1/4 inch lengthwise off the bottom of each plantain so they sit flat. Slit the tops lengthwise; gently open the peels to expose the fruit. Using a spoon, scoop about 2 tablespoons of the fruit out of each plantain to make room for the stuffing.
- Brush the plantains all over with oil and season with salt. Arrange them slit sides up on a rimmed baking sheet. Bake for about 35 minutes, until the plantains are very tender; let cool slightly. Leave the oven on.
- Meanwhile, in a large skillet, heat the 2 tablespoons of olive oil. Add the tomato, eggplant, onion, green pepper, garlic and a large pinch of salt and cook over moderately high heat, stirring occasionally, until softened, about 8 minutes. Add the lamb and cumin and cook, stirring to break up the meat, until no trace of pink remains, about 7 minutes. Stir in the 2 tablespoons each of parsley and cilantro and season with salt.
- Spoon the filling into the plantains and sprinkle the feta on top. Bake the stuffed plantains for about 10 minutes, until heated through and the cheese just starts to melt. Transfer the plantains to a platter and garnish with chopped parsley and cilantro. Serve with yogurt.
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