Eggplant Steaks With Pumpkin Tomato And Mushroom Ragoût Food

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ROASTED EGGPLANT RAGU WITH POLENTA



Roasted Eggplant Ragu with Polenta image

Easy roasted eggplant ragu with tomatoes and roasted peppers over a bed of golden yellow creamy polenta. Rich and meaty but without the actual meat. Legit!

Provided by Florentina

Categories     Main Course

Time 1h15m

Number Of Ingredients 16

2 eggplants
3 red bell peppers
28 oz can San Marzano Tomatoes ((lightly crushed))
8 oz mushroom mix (, sliced)
1/2 yellow onion (-diced)
5 cloves garlic (-minced)
1 tsp smoked paprika
1 pinch red pepper flakes
2 tsp oregano
1/4 cup red wine ((optional))
1 pinch sea salt ((or to taste))
1/4 cup fresh basil
6 cups water
1 cup yellow cornmeal
1/2 cup cashew milk ((optional))
1 leaf bay

Steps:

  • Preheat a cast iron skillet over medium high flame and roast the peppers until charred on all sides. Transfer to a bowl and cover with a lid or towel and allow to cool.
  • Use a knife to poke the eggplant in a few places to help steam escape while roasting so the eggplants won't explode in your beautiful kitchen. Please poke them :-)
  • You can use the same skillet you roasted the peppers on to cook the eggplants or broil both the peppers and eggplants until charred. Allow them to charr nicely on all sides then transfer to a bowl until cool enough to handle.
  • Use your hands to remove the peels from both the roasted peppers and eggplants and discard the core.
  • Transfer to a cutting board and dice the peppers. Finely chop the eggplant and set aside until needed. (Alternatively you can use a food processor if you prefer a smooth texture, we like it more rustic).
  • Preheat a large skillet or pot over medium flame. Add a splash of water and saute the onion until translucent. Stir in the garlic and red pepper flakes and cook another minute or so until you can smell the fragrance.
  • Stir in the smoked paprika, oregano and mushrooms and cook a few minutes until most of the liquid has evaporated. Add in the roasted peppers, eggplant and the San Marzano tomatoes together with the red wine. Give everything a good stir and bring to a simmer. Cover with a lid and cook for 45 minutes on low flame until the sauce has reduced and thickened to your liking. Season to taste with the sea salt.

Nutrition Facts : Calories 350 kcal, Carbohydrate 69 g, Protein 12 g, Fat 4 g, Sodium 328 mg, Fiber 18 g, Sugar 23 g, ServingSize 1 serving

ROASTED EGGPLANT AND MUSHROOMS



Roasted Eggplant and Mushrooms image

Eggplant, mushrooms, and zucchini are roasted together with a touch of tomato for a surprisingly robust side dish or sandwich filling.

Provided by PSPINRAD

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 55m

Yield 2

Number Of Ingredients 9

1 medium eggplant, peeled and cubed
2 small zucchini, cubed
½ small yellow onion, chopped
1 (8 ounce) package mushrooms, sliced
1 ½ tablespoons tomato paste
½ cup water
1 clove garlic, minced
½ teaspoon dried basil
salt and pepper to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Place eggplant, zucchini, onion and mushrooms in a 2 quart casserole dish. In a small bowl combine the tomato paste with the water, and stir in garlic, basil, salt and pepper. Pour over the vegetables and mix well.
  • Bake in preheated oven for 45 minutes, or until eggplant is tender, stirring occasionally. Add water as necessary if vegetables begin to stick; however, vegetables should be fairly dry, with slightly browned edges.

Nutrition Facts : Calories 117.9 calories, Carbohydrate 25.8 g, Fat 1.1 g, Fiber 9 g, Protein 6.6 g, SaturatedFat 0.2 g, Sodium 111.1 mg, Sugar 13.3 g

EGGPLANT STEAKS WITH PUMPKIN, TOMATO, AND MUSHROOM RAGOûT



Eggplant Steaks with Pumpkin, Tomato, and Mushroom Ragoût image

Categories     Herb     Mushroom     Soy     Tomato     Vegetable     Roast     Vegetarian     Dinner     Lunch     Rosemary     Eggplant     Pumpkin     Fall     Vegan     Shallot     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 6 (main course) servings

Number Of Ingredients 12

1/2 lb shallots, quartered lengthwise
1 lb plum tomatoes, quartered lengthwise and seeded
11 tablespoons olive oil (about 3/4 cup)
1 1/2 (3/4-lb) sugar pumpkins or butternut squash, cut into 3/4-inch wedges and seeded
1 1/2 cups water
1 cup dry white wine
1/2 lb fresh or frozen edamame (soybeans in the pod; 1 1/2 cups) or 2/3 cup fresh or frozen shelled lima beans
3 large eggplants
3/4 lb fresh chanterelle or shiitake mushrooms, trimmed (discard stems from shiitakes)
1 tablespoon minced garlic
1 1/2 teaspoons minced fresh rosemary
1 tablespoon balsamic vinegar

Steps:

  • Roast shallots, tomatoes, and pumpkin:
  • Preheat oven to 400°F.
  • Toss shallots and tomatoes with 3 tablespoons oil in a large roasting pan and season with salt. Roast until tomatoes are tender but not falling apart, about 25 minutes. Transfer tomatoes only to a large bowl.
  • Add pumpkins with salt to taste to shallots, tossing to coat with oil in pan. Roast until pumpkins are just tender, about 30 minutes, then add vegetables to tomatoes.
  • Reduce oven temperature to 200°F.
  • Straddle roasting pan across 2 burners. Add water and 1/2 cup wine and deglaze by boiling over moderately high heat, stirring and scraping up any brown bits. Reserve liquid.
  • Cook soybeans while vegetables roast:
  • Cook soybeans in boiling salted water until just tender, about 1 minute (3 minutes for lima beans), then drain. When cool enough to handle, shell soybeans, discarding pods.
  • Prepare eggplant:
  • Cut 2 (2-inch-thick) crosswise slices, or "steaks," from thickest part of each eggplant and season generously with salt and pepper. (Reserve remaining eggplant for another use.) Brown 3 eggplant steaks in 3 tablespoons oil in a 12-inch nonstick skillet over moderate heat, about 5 minutes on each side.
  • Add 1/4 cup wine to skillet and simmer, covered, turning once, until eggplant is very tender and wine is absorbed, about 5 minutes total. Transfer to a small roasting pan. (If wine is absorbed before eggplant is tender, add water, a few tablespoons at a time, and continue cooking until tender.) Repeat with remaining 3 eggplant steaks. Keep eggplant warm, uncovered, in oven.
  • Make ragout:
  • Heat remaining 2 tablespoons oil in skillet over moderately high heat until hot but not smoking, then sauté mushrooms with garlic, rosemary, and salt to taste, stirring, until golden and any liquid mushrooms give off is evaporated. Stir in reserved deglazing liquid and simmer until mushrooms are tender, about 10 minutes. Add roasted vegetables and soybeans and cook, stirring, until heated through. Stir in vinegar.
  • Serve eggplant steaks topped with vegetable ragout.

ITALIAN EGGPLANT RAGOUT



Italian Eggplant Ragout image

Pulled from an old issue of vegetarian times. I used to be pretty leary of eggplant, but this was enchanting. Good on its own; better with pasta or rice.

Provided by Umberle

Categories     Stew

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

2 medium eggplants, halved
2 tablespoons salt
2 tablespoons olive oil
1 large onion, chopped
2 garlic cloves, minced
1 (15 ounce) can diced tomatoes, drained
1 (15 ounce) can chickpeas, rinsed and drained
2 tablespoons capers
1 teaspoon sugar
1/4 cup parsley, chopped

Steps:

  • Scoop out center and seeds of eggplant halves. Cut eggplants into 3/4 inch dice. Toss with salt in bowl and let it stand for at least 20 minutes. Drain off the fluid that collects, rinse well, and pat dry.
  • Heat olive oil in large saucepan over medium heat. Add onion, and saute until softened (about 5 minutes.) Add garlic, and cook 1 minute more, or until fragrant. Stir in tomatoes, chickpeas, and eggplants. Reduce heat to medium-low, and cook 15 minutes, or until eggplants are tender but not mushy.
  • Stir in capers and sugar, and cook 2 minutes more. Fold in parsley, and season with black pepper.

Nutrition Facts : Calories 196.5, Fat 5.9, SaturatedFat 0.8, Sodium 2632.2, Carbohydrate 32.9, Fiber 10.8, Sugar 8, Protein 6.5

EGGPLANT AND MUSHROOM RIGATONI



Eggplant and Mushroom Rigatoni image

Whole wheat rigatoni is tossed in rich, flavorful eggplant and mushroom tomato sauce. Red wine and balsamic vinegar add a really nice flavor to the sauce.

Provided by Jeni Hernandez

Categories     Entree

Time 55m

Number Of Ingredients 16

2 Tablespoons Olive Oil
1 Yellow Onion, diced
3 Garlic Cloves, minced
1 10 ounce package Cremini Mushrooms, finely diced
1 Large Globe Eggplant, diced small*
1 1/2 teaspoon Sea Salt
1/2 teaspoon Black Pepper
2 Tablespoons Tomato Paste
1 teaspoon Oregano
1/2 teaspoon Red Pepper Flakes
1/2 Cup Red Wine
1/4 Cup Balsamic Vinegar
1 28 ounce Can San Marzano Tomatoes, including their juices
1 12 once package Whole Wheat Rigatoni
1/2 Cup Pasta Cooking Liquid
Fresh Parsley or Basil for serving

Steps:

  • In a large deep saute pan, heat the olive oil over medium high heat. Add the onion and garlic and cook until softened, about 5 minutes.
  • Add eggplant and mushrooms. Cook for 10-14 minutes, occasionally stirring.
  • Season with salt and pepper.
  • Add the tomato pasta and stir. Cook for one minute.
  • Add the oregano and red pepper flakes. Stir and cook for 30 seconds.
  • Deglaze the pan with the red wine; cook until most of the wine has been absorbed.
  • Add the balsamic vinegar and tomatoes. Use the back of a spoon the break apart the tomatoes. Bring to a boil then reduce heat to low. Cover and cook for 20 minutes.
  • While the sauce is cooking, make the pasta. Bring a large pot of water to a boil. Salt the water.
  • Cook the pasta according to package direction.
  • Before draining the pasta, reserve 1/2 cup of the cooking liquid. Set aside.
  • Drain the pasta and add it to the tomato sauce. Pour in the reserved cooking liquid. Gently toss to combine.
  • Taste and add more salt or pepper if needed.
  • Serve with fresh herbs.

EGGPLANT AND VEGETABLE RAGOUT (ŞAKşUKA)



Eggplant and Vegetable Ragout (Şakşuka) image

Try out Turkish şakşuka, a delicious vegetarian ragout of fried eggplant and vegetables in tomato sauce.

Provided by Elizabeth Taviloglu

Categories     Side Dish     Dinner     Lunch

Time 1h

Yield 8

Number Of Ingredients 13

2 large eggplants
1 green bell pepper
1 sweet red or Corni di Toro pepper
1 red onion
1 small zucchini or courgette squash
4 cloves garlic (chopped)
Vegetable oil for frying
5 large tomatoes (peeled and cut into large chunks)
2 tbsp. tomato paste
1 tsp. sugar
1 tsp. salt, more or less to taste
1/4 tsp. black pepper, more or less to taste
Garlic yogurt for garnish

Steps:

  • Prepare the eggplant: Cut off both ends and using the edge of a vegetable peeler or a paring knife, remove the skin in alternating strips going from top to bottom. Do this gently, saving as much flesh as you can.
  • Cut the eggplant into bite-sized rectangular chunks about 2 inches long. Put the chunks of eggplant in a large mesh strainer or colander and salt well, turning with your hands to salt all sides. Let the salted eggplant rest for about 15 minutes while you prepare the other vegetables. This removes the bitterness.
  • Coarsely dice the peppers, red onion, and zucchini.
  • Once the vegetables are ready, pour about 2 inches of oil in a deep frying pan or saucepan and turn the heat on high. While the oil is heating, wash the eggplant in the strainer with cold water, turning it with your hands, until the salt is removed. Drain it well and blot off the extra water with paper towels before you fry them.
  • Fry the eggplant until tender and just beginning to brown at the edges. Do the same with the squash. Strain out the fried vegetables and drain them on a thick layer of paper towels. Let them sit for several minutes to make sure as much oil as possible drains away.
  • In the meantime, put 2 tablespoons of olive oil in a skillet and fry the onion, garlic, and peppers until tender.
  • Add the tomatoes, tomato paste, sugar, salt, and pepper. Cover and reduce the heat to low. Let the sauce simmer until the tomatoes are soft and begin to break down.
  • Remove the lid, stir it well, and let the sauce simmer until most of the liquid is reduced. It should be the consistency of jarred pasta sauce.
  • In a mixing bowl, add the eggplant, squash, and tomato sauce and stir together well. Put the şakşuka in a serving dish and chill for several hours. Just before serving, spoon generous amounts of garlic yogurt over the top.

Nutrition Facts : Calories 305 kcal, Carbohydrate 32 g, Cholesterol 2 mg, Fiber 8 g, Protein 5 g, SaturatedFat 2 g, Sodium 323 mg, Sugar 15 g, Fat 20 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g

EGGPLANT STEAKS WITH PUMPKIN, TOMATO, AND MUSHROOM RAGOUT



EGGPLANT STEAKS WITH PUMPKIN, TOMATO, AND MUSHROOM RAGOUT image

Categories     Vegetable     Dinner     Vegan

Yield 6 servings

Number Of Ingredients 12

1/2 pound shallots, quartered lengthwise
1 pound plum tomatoes, quartered lengthwise and seeded
11 tablespoons olive oil
3/4 pound sugar pumpkins or butternut squash, cut into 3/4-inch wedges and seeded
1 1/2 cups water
1 cup dry white wine
1/2 pound fresh or frozen edamame, or fresh or frozen shelled lima beans
3 large eggplants
3/4 pound fresh chanterelle or shiitake mushrooms, trimmed (discard stems from shiitakes)
1 tablespoon minced garlic
1 1/2 teaspoons minced fresh rosemary
1 tablespoon balsamic vinegar

Steps:

  • Continued # Cook soybeans in boiling salted water until just tender, about 1 minute (3 minutes for lima beans), then drain. When cool enough to handle, shell soybeans, discarding pods. # Cut 2 (2-inch-thick) crosswise slices, or steaks, from thickest part of each eggplant and season generously with salt and pepper. (Reserve remaining eggplant for another use.) Brown 3 eggplant steaks in 3 tablespoons oil in a 12-inch nonstick skillet over moderate heat, about 5 minutes on each side. # Add 1/4 cup wine to skillet and simmer, covered, turning once, until eggplant is very tender and wine is absorbed, about 5 minutes total. Transfer to a small roasting pan. (If wine is absorbed before eggplant is tender, add water, a few tablespoons at a time, and continue cooking until tender.) Repeat with remaining 3 eggplant steaks. Keep eggplant warm, uncovered, in oven. # Heat remaining 2 tablespoons oil in skillet over moderately high heat until hot but not smoking, then saute mushrooms with garlic, rosemary, and salt to taste, stirring, until golden and any liquid mushrooms give off is evaporated. Stir in reserved deglazing liquid and simmer until mushrooms are tender, about 10 minutes. Add roasted vegetables and soybeans and cook, stirring, until heated through. Stir in vinegar. # Serve eggplant steaks topped with vegetable ragout.

EGGPLANT-MUSHROOM PASTA TOSS



Eggplant-Mushroom Pasta Toss image

"Mushrooms make an ideal substitute for meat in this Italian pasta dinner," says Priscilla Gilbert of Indian Harbour Beach, Florida. "I like to serve crisp rolls or garlic bread and a green salad on the side."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 14

2-1/2 cups uncooked penne pasta
4-1/2 cups cubed peeled eggplant (about 1 pound)
1 tablespoon olive oil
2 packages (3-1/2 ounces each) sliced fresh shiitake mushrooms
4 garlic cloves, minced
1 can (14-1/2 ounces) Italian diced tomatoes, undrained
1/2 cup water
1/4 cup tomato paste
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 cup sliced ripe olives
2/3 cup crumbled feta cheese
1/4 cup minced fresh parsley

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large nonstick skillet coated with cooking spray, cook eggplant in oil over medium heat for 3 minutes. Add mushrooms and garlic; cook 3-4 minutes longer or until vegetables are tender. , Stir in the tomatoes, water, tomato paste, oregano, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Stir in olives; heat through. , Drain pasta; toss with eggplant mixture. Sprinkle with feta cheese and parsley.

Nutrition Facts : Calories 231 calories, Fat 6g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 659mg sodium, Carbohydrate 37g carbohydrate (9g sugars, Fiber 5g fiber), Protein 9g protein. Diabetic Exchanges

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Eggplant Steaks with Pumpkin, Tomato, and Mushroom Ragoût. February 1, 2021. 1/2 lb shallots, quartered lengthwise 1 lb plum tomatoes, quartered lengthwise and seeded 11 tablespoons olive oil (about 3/4 cup) 1 1/2 (3/4-lb) sugar pumpkins or butternut squash, cut into 3/4-inch wedges and seeded 1 1/2 cups water 1 cup dry white wine 1/2 lb fresh or frozen …
From foodgarden.com.au


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From bertolli.ca


EGGPLANT AND POTATO RAGOUT WITH FETA TOPPING - CANADIAN LIVING
Add eggplant mixture, tomatoes, stock and tomato paste; bring to boil. Reduce heat and simmer until potatoes are tender, about 40 minutes. (Make-ahead: Let cool for 30 minutes; refrigerate until cold. Refrigerate in airtight container for up to 24 hours; reheat to proceed.) Pour into 13- x 9-inch (3 L) glass baking dish.
From canadianliving.com


EGGPLANT, MUSHROOM AND TOMATO RAGOUT - ANIMAL AGRICULTURE ...
Eggplant, mushroom and tomato ragout. Eggplants (also known as aubergines and brinjals) are rich in anti-oxidants, fibre, potassium, and magnesium, along with being known to protect heart health and improve blood flow to the brain. They are also delicious and very versatile when it comes to cooking them. We particularly like this recipe as all the goodness is kept in the pot …
From animalagricultureclimatechange.org


TFRECIPES - MAKE FOOD WITH LOVE
Tfrecipes.com provides more than 600 000 recipes from all countries over the world. In Tfrecipes.com, you can easily find your deserved receipe by using filtering by category function or you can use searching function on the top of page. In additon, if you are in diet, you can find the helful recipes by Finding Recipes . That is special ...
From tfrecipes.com


EGGPLANT MUSHROOM STEW - ALL INFORMATION ABOUT HEALTHY ...
Eggplant and Mushroom Stew Recipe - TerisKitchen.com new teriskitchen.com. Add the mushrooms and garlic and cook another minute.Add the eggplant, tomatoes, water, marjoram, dried basil, thyme, salt and pepper.Stir well to combine. Bring to a boil, cover, reduce heat to medium-low and simmer until the eggplant is very tender, about one hour. Return to a boil.
From therecipes.info


MUSHROOM EGGPLANT RAGOUT RECIPE - CHOOSING FIGS
salt, pepper, Italian seasonings. Chop the onion, eggplant, and mushrooms into small chunks. Add a few tablespoons of olive oil into a pan on medium heat. Add the cut vegetables and garlic. Add salt, pepper, and Italian seasonings to taste. Cook until the onions are translucent and eggplant is soft. Add the can of tomatoes and glass of wine to ...
From choosingfigs.com


EGGPLANT STEAKS WITH PUMPKIN, TOMATO, AND MUSHROOM RAGOûT ...
Recipe Notes. Shallots, tomatoes, and pumpkins can be roasted and eggplant steaks cooked 3 hours ahead. You may substitute butternut squash for …
From eatyourbooks.com


MAIN COURSES | JANE HAMMOND EVENTS - FULL SERVICE CATERING ...
Wild mushroom ragout served on a gruyère cheese, green onion, and Yukon gold potato cake, garnished with fried crispy leeks . Three cheese ravioli with mixed seasonal wild mushrooms, leeks, baby spinach and a sun dried tomato cream sauce finished with chopped chives . Tamari and chili roasted butternut squash sauté, stir fried with wild rice, green beans, caramelized …
From jhevents.com


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