Eggplant Potato Tomato Stew Recipe By Tasty Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EGGPLANT POTATO TOMATO STEW RECIPE BY TASTY



Eggplant Potato Tomato Stew Recipe by Tasty image

Here's what you need: medium yukon potatoes, medium eggplants, red bell peppers, olive oil, salt, pepper, medium yellow onion, tomato paste, garlic, smoked paprika, chickpeas, medium beefsteak tomatoes, low sodium vegetable broth, fresh parsley

Provided by Rachel Gaewski

Categories     Dinner

Yield 5 servings

Number Of Ingredients 14

4 medium yukon potatoes
2 medium eggplants, chopped
2 red bell peppers, seeded and chopped
5 tablespoons olive oil, divided
1 teaspoon salt, plus more to taste, divided
¾ teaspoon pepper, plus more to taste, divided
1 medium yellow onion, diced
1 tablespoon tomato paste
3 cloves garlic, minced
1 teaspoon smoked paprika
15 oz chickpeas, 1 can, drained and rinsed
3 medium beefsteak tomatoes, diced
1 ½ cups low sodium vegetable broth
fresh parsley, for serving

Steps:

  • Preheat the oven to 400ºF (200ºC).
  • With a sharp knife, score a ring around each potato, just deep enough to break the skin. Place the potatoes in a medium pot of cold water. Bring to a boil and cook for about 8 minutes, until about halfway cooked.
  • Drain the potatoes, and rinse with cold water. Peel off the skin.
  • Cut the potatoes into ½-inch (1 cm) pieces and set aside.
  • Divide the eggplant and bell peppers between 2 baking sheets and spread in an even layer. Drizzle with 4 tablespoons of olive oil, and season with salt and pepper to taste. Toss with your hands to coat.
  • Bake for 25 minutes, flipping halfway through.
  • Heat the remaining tablespoon of olive oil in a large pot over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent.
  • Add the tomato paste and stir until well distributed, then add the garlic, paprika, 1 teaspoon salt, and ¾ teaspoon pepper, and cook for another 2-3 minutes, until fragrant.
  • Add the potatoes, chickpeas, and tomatoes, and stir to incorporate.
  • Stir in the vegetable broth and cover. Reduce the heat to low and cook for 20 minutes, until the potatoes are tender.
  • Add the roasted eggplant and bell pepper, and stir to combine. Cook for another 5-10 minutes, until the tomatoes have mostly broken down.
  • Ladle into bowls, garnish with parsley, and serve. Or, transfer the stew to resealable containers and store in the fridge for up to 5 days or freezer for up to 3 months.
  • Enjoy!

Nutrition Facts : Calories 644 calories, Carbohydrate 86 grams, Fat 28 grams, Fiber 16 grams, Protein 13 grams, Sugar 22 grams

EGGPLANT AND TOMATO STEW



Eggplant and Tomato Stew image

Provided by Food Network

Categories     appetizer

Time 1h25m

Yield 6 to 8 servings

Number Of Ingredients 9

4 eggplants, trimmed but whole
Olive oil, for sauteing
1 Spanish onion, chopped
4 cloves garlic, chopped
2 round, ripe tomatoes, chopped
1 teaspoon hot pepper sauce
1 tablespoon ketchup
1 tablespoon parsley, chopped
Serving suggestion: lavash crackers.

Steps:

  • Roast the eggplant in a preheated 400 degree F. oven until soft, about 45 minutes.
  • Remove all the meat from the eggplant.
  • In a large saute pan, heat oil, and saute onions and garlic. Add the eggplant. Add all other ingredients, except the parsley. Remove from the heat and place in a food processor.
  • Pulse until it becomes creamy.
  • Serve at room temperature, garnished with parsley and served with crispy lavash crackers as a starter.

EGGPLANT AND POTATO STEW WITH CUMIN



Eggplant and Potato Stew With Cumin image

Make and share this Eggplant and Potato Stew With Cumin recipe from Food.com.

Provided by eyeknit

Categories     Stew

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 14

1 eggplant, firm, weighing about 1 . 5 pounds
4 large garlic cloves, thinly sliced
3 small russet potatoes or 3 small red potatoes
2 teaspoons cumin seeds
3 tablespoons peanut oil or 3 tablespoons safflower oil
1 bay leaf
1 large yellow onion, cut into 1/2 inch squares
1 tablespoon fresh ginger, grated
1 cup canned tomato, chopped
1/2 cup water or 1/2 cup juice from the tomatoes
salt
1/2 cup plain yogurt
2 tablespoons fresh cilantro, chopped
fresh cilantro leaves, left whole (to garnish)

Steps:

  • Preheat oven to 375 degrees F.
  • Cut several slits in the eggplant, stuff with sliced garlic.
  • Bake the eggplant and potatoes on cookie sheet until eggplant is shriveled and potatoes are done, about an hour.
  • When vegetables cool enough to handle, peel the eggplant and chop the flesh into large pieces.
  • Cut potatoes, with skins, into 1/2 inch chunks.
  • Roast cumin seeds in dry skillet until you can smell them, about 10 seconds. Grind half into a powder and set aside whole for garnish.
  • In large heavy pan, heat the oil with the bay leaf. When it is hot, add the onion, ground cumin, and ginger.
  • Cook, stirring frequently, until onions are lightly colored, 12 to 15 minutes. Add the eggplant, potato, tomato and the liquid and gently combine with the onions.
  • Season with salt.
  • Cook over medium heat until the whole stew is thoroughly warmed and cooked.
  • Stir in the yogurt and chopped cilantro, leaving marbled streaks throughout, and garnish with the whole cumin seeds and the cilantro leaves.

EGGPLANT, POTATO, TOMATO CASSEROLE



Eggplant, Potato, Tomato Casserole image

I am really not a fan of eggplant - unless it's done this way! I found this recipe ten years ago, but haven't made it in a long time. My organic box had an eggplant in it this week, so I had to make it again. I made it with my own spin this time, marinating the tomatoes in a red wine/olive oil/fresh basil vinaigrette, and it was better than ever!

Provided by Katzen

Categories     Potato

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 11

1 large eggplant, sliced and salted
4 large potatoes, sliced
2 lbs plum tomatoes, chopped
6 minced garlic cloves
4 tablespoons fresh basil, chopped
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon salt (or more)
1/2 teaspoon fresh ground pepper (or more)
1/8 teaspoon dried chili (optional)
1/2 cup parmesan cheese (optional)

Steps:

  • Slice and salt eggplant, and allow to sit for an hour. Rinse salt off.
  • Chop tomatoes, and combine with garlic, basil, olive oil, vinegar, salt, pepper, and chilies. Allow to marinate for 30 minutes.
  • Spread some tomatoes in the bottom of a 9 x 13" casserole dish. Layer eggplant, potatoes, tomatoes, eggplant, potatoes, and finish with the last of the tomatoes.
  • Bake at 400 degrees for 45 minutes. Top with Parmesan, and bake for 15 more minutes.

Nutrition Facts : Calories 213.1, Fat 3.9, SaturatedFat 0.6, Sodium 309.5, Carbohydrate 41.4, Fiber 7.8, Sugar 6.1, Protein 5.6

More about "eggplant potato tomato stew recipe by tasty food"

SPICY EGGPLANT & POTATO STEW - COOK FOR YOUR LIFE
Sauté until the garlic starts to color. Add the potatoes and peppers. Sauté until the potato and eggplant are golden, the eggplant soft, and the peppers are browned in spots, about 10 minutes. Add the turmeric and ginger, a grind or two of black pepper and cook for one minute. Add the tomatoes, and squeeze the ¼ lemon over the pan.
From cookforyourlife.org


CURRY EGGPLANT AND POTATO STEW - BETTERFOODGURU
Instructions. In a deep sauté or saucepan heat oil over medium heat then add onion, garlic and ginger and cook for 3-5 minutes until fragrant. Add potatoes and eggplant, stir to combine, then cook covered for 3 minutes, stir then cover again for 3 minutes. Season by adding smoked paprika, garam masala, salt and Cosmic Curry, stir and add ...
From betterfoodguru.com


EGGPLANT AND STEWED TOMATO RECIPE - CREATE THE MOST ...
All cool recipes and cooking guide for Eggplant And Stewed Tomato Recipe are provided here for you to discover and enjoy ... Heart Healthy Ground Turkey Recipes For Dinner Recipe For Healthy Pumpkin Bread Healthy Pumpkin Oat Bread Recipe Healthy Oat Dessert Heart Healthy Frozen Dinners Easy Recipes. Salt Water Taffy Recipe Easy Easy Taffy Recipe For Kids …
From recipeshappy.com


ROASTED EGGPLANT STEW - EASY VEGAN MEAL PLAN
1/4 cup(s) tomato paste; 2 teaspoon(s) italian seasoning; 1/2 teaspoon(s) salt (or to taste) 1/4 teaspoon(s) black pepper; 1 handful(s) fresh parsley chopped (for garnish) Optional to serve with Roasted Eggplant Stew: cooked rice, cooked quinoa, mashed potatoes, or crusty bread.
From easyveganmealplan.com


EGGPLANT POTATO TOMATO STEW - TASTY RECIPES
Place the potatoes in a medium pot of cold water. Bring to a boil and cook for about 8 minutes, until about halfway cooked. Drain the potatoes, and rinse with cold water. Peel off the skin. Cut the potatoes into ½-inch (1 cm) pieces and set aside. Divide the eggplant and bell peppers between 2 baking sheets and spread in an even layer. Drizzle ...
From bestrecipestastyfood.blogspot.com


EGGPLANT STEW: DELICIOUS VEGAN EASY RECIPE- OH MY NOSH!
To start making this delicious vegetarian stew, add the olive oil to a pan and let it warm for 1-2 minutes. Add the onions to the pan and let it cook in the oil. Stir it once after a while so that it does not burn. Now add the carrots to the pan and mix the contents well. Cook for 7-8 minutes until they turn golden.
From ohmynosh.net


ZUCCHINI TOMATO STEW | UKRAINIAN RECIPES
Preheat the oven to 200°C (392°F). Cover a roaster with foil. Place the prepared eggplants and marrows above. Bake them for 30 minutes and then let the vegetables cool a little. Wash bell peppers. Cut the pedicles and remove the seeds. Peel and slice a bulb onion. Wash and cut tomatoes into semi-circles. Peel and squeeze garlic.
From ukrainian-recipes.com


POTATO STEW WITH EGGPLANT RECIPE - SIMPLE CHINESE FOOD
Tear eggplant into pieces, peel potatoes and cut into pieces with a hob, cut green peppers into pieces, cut tomatoes into pieces, smash garlic and mince, and …
From simplechinesefood.com


GREEK EGGPLANT AND POTATOES - HEATHER CHRISTO
Preheat the oven to 400 degrees. In a medium saucepan, add ½ cup olive oil over medium heat. Add the onions and the garlic and stir often, cooking until translucent about 5 minutes. Add the crushed tomatoes and parsley and stir in. Add a lid, turn the heat to low and simmer while you prepare the vegetables.
From heatherchristo.com


EGGPLANT POTATO TOMATO STEW RECIPE - ALL INFORMATION ABOUT ...
Eggplant Potato Tomato Stew Recipe by Tasty top tasty.co. Add the potatoes, chickpeas, and tomatoes, and stir to incorporate. Stir in the vegetable broth and cover. Reduce the heat to low and cook for 20 minutes, until the potatoes are tender. Add the roasted eggplant and bell pepper, and stir to combine. Cook for another 5-10 minutes, until ...
From therecipes.info


EGGPLANT DESSERT RECIPES : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


PROPER TASTY - EGGPLANT POTATO TOMATO STEW | FACEBOOK
Warm up with this delicious aubergine potato tomato stew RECIPE: https://tasty.co/recipe/eggplant-potato-tomato-stew
From facebook.com


POTATO AND EGGPLANT RECIPE : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


EGGPLANT POTATO TOMATO STEW FROM TASTY - RECIPE ON COOKYT.NET
5 great recipes every day! Subscribe to the newsletter and receive 5 delicious video recipes in the mail every day. Do not miss the opportunity to cook new interesting dishes and please yourself and your loved ones!
From cookyt.net


EGGPLANT POTATO TOMATO STEW - YOUTUBE
Get the recipe! - https://tasty.co/recipe/eggplant-potato-tomato-stewShop the Tasty kitchenware collection here: http://bit.ly/2IooLS4Check us out on Faceboo...
From youtube.com


EGGPLANT, TOMATO & LENTIL STEW - DISHING UP THE DIRT
Soak your lentils in the warm water and vinegar overnight (or anywhere from 8-12 hours) Drain, rinse and set aside. Heat 2 Tablespoons of the cooking fat in a large stock pot over medium-high heat. Add the garlic, onion, thyme, chili flakes and salt and cook, stirring often for about 6 minutes, or until soft and golden.
From dishingupthedirt.com


EGGPLANT POTATO TOMATO STEW RECIPE BY TASTY | RECIPE CART
4 medium yukon potatoes 2 medium eggplants, chopped 2 red bell peppers, seeded and chopped 5 tablespoons olive oil, divided 1 teaspoon salt, plus more to taste, divided ¾ teaspoon pepper, plus more to taste, divided 1 medium yellow onion, diced 1 tablespoon tomato paste 3 cloves garlic, minced 1 teaspoon smoked paprika 15 oz chickpeas, 1 can, drained and rinsed …
From getrecipecart.com


EGGPLANT POTATO TOMATO STEW - TASTY-FOODSRECIPE.BLOGSPOT.COM
Place the potatoes in a medium pot of cold water. Bring to a boil and cook for about 8 minutes, until about halfway cooked. Drain the potatoes, and rinse with cold water. Peel off the skin. Cut the potatoes into ½-inch (1 cm) pieces and set aside. Divide the eggplant and bell peppers between 2 baking sheets and spread in an even layer. Drizzle ...
From tasty-foodsrecipe.blogspot.com


MOROCCAN EGGPLANT AND TOMATO STEW | MINIMALIST BAKER RECIPES
Preheat oven to 425 degrees F (218 C) and line a large baking sheet with parchment paper. Add diced eggplant, drizzle with avocado or olive oil, and sprinkle with salt. Toss to coat and roast for 30-35 minutes, flipping / tossing near the 20-minute mark. In the meantime, heat a large rimmed pan or pot over medium heat.
From minimalistbaker.com


EGGPLANT POTATO TOMATO STEW RECIPE BY TASTY | RECIPE ...
Dec 9, 2019 - Here's what you need: medium yukon potatoes, medium eggplants, red bell peppers, olive oil, salt, pepper, medium yellow onion, tomato paste, garlic, smoked paprika, chickpeas, medium beefsteak tomatoes, low sodium vegetable broth, fresh parsley
From pinterest.co.uk


COZY EGGPLANT STEW - CONNOISSEURUS VEG
Add the garlic, cumin, paprika, coriander, and red pepper flakes. Stir well and cook everything for about a minute, until the garlic becomes very fragrant. Stir in the broth, tomatoes, tomato paste, and chickpeas. Raise the heat and bring the liquid to a boil. Lower the heat and allow the stew to simmer for about 30 minutes, until the eggplant ...
From connoisseurusveg.com


GREEK EGGPLANT AND POTATO STEW - CREATE THE MOST AMAZING ...
All cool recipes and cooking guide for Greek Eggplant And Potato Stew are provided here for you to discover and enjoy ... Butternut Squash Soup Recipe With Cream Cheese - Pip And Ebby . Potato Cheese Soup/rachel Cooks With Love. Rice Noodle Bowl Soup Recipes Oyster Artichoke Soup Recipe Galatoire's Best Soup Recipes Famous Chefs Good Vegetarian Soup Recipe …
From recipeshappy.com


POTATO AND EGGPLANT STEW - HEALTHY VEGAN RECIPES - HAPPYCOW
Brown eggplant in olive oil and set aside. Stew onions in olive oil until they are soft, then add tomato, garlic, and bell pepper to the onions. Reduce over medium heat until the mixture thickens, approximately 20 minutes. Add zucchini and simmer for 3 minutes. Stir in the cooked eggplant, potatoes, and parsley. Garnish with parsley and ...
From happycow.net


EGGPLANT POTATO TOMATO STEW RECIPE BY TASTY - FOOD NEWS
HOW TO SERVE EGGPLANT STEW. The recipe for eggplant stew serves two as a main dish with bread or potatoes, for instance or a 4 as a side dish. In Romania we would eat the eggplant stew in tomato sauce with white bread. However, mashed potatoes, boiled potatoes or pasta are great as well. A green salad on the side.
From foodnewsnews.com


EGGPLANT POTATO TOMATO STEW RECIPE BY TASTY | RECIPE ...
Sep 5, 2018 - Here's what you need: medium yukon potatoes, medium eggplants, red bell peppers, olive oil, salt, pepper, medium yellow onion, tomato paste, garlic, smoked paprika, chickpeas, medium beefsteak tomatoes, low sodium vegetable broth, fresh parsley
From pinterest.ca


TOMATO EGGPLANT STEW - THE NEW BAGUETTE
Cook until soft and translucent, 5 to 7 minutes. Then add 4 minced garlic cloves, 1 teaspoon dried oregano, and the red pepper flakes (1/4 teaspoon for mild, up to 3/4 teaspoon for spicy), and cook for 30 seconds more. Add all the eggplant back to the pan, along with 1 3/4 cups crushed tomatoes. Stir to combine.
From thenewbaguette.com


ZUCCHINI POTATO AND TOMATO RECIPES : OPTIMAL RESOLUTION ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


SPICY EGGPLANT AND POTATO STEW RECIPE - FOOD NEWS
Combine sweet potato, garlic, eggplant, and juices. Bring to a boil, then reduce heat to medium-low and simmer for 5 minutes covered. Add tomatoes and spices, and simmer an additional 25 minutes partially covered, until sweet potatoes are tender. (Be sure to stir occasionally.) Salt to taste and garnish with fresh parsley if desired.
From foodnewsnews.com


EGGPLANT POTATO AND TOMATO VEGAN - ALL INFORMATION ABOUT ...
Vegan Eggplant and Potato Bake Recipes. 66,061 suggested recipes. Lentil Bolognese Potato Bake [Vegan] One Green Planet. chopped tomatoes, olive oil, onion, coconut oil, onion powder and 19 more. Creamy Lentil Bolognese and Potato Bake One Green Planet. red wine, coconut oil, almonds, chopped tomatoes, oregano, sun dried tomatoes and 18 more.
From therecipes.info


EGGPLANT POTATO TOMATO STEW RECIPE BY TASTY | RECIPE ...
2 medium eggplants, chopped. 2 red bell peppers, seeded and chopped. 5 tablespoons olive oil, divided. 1 teaspoon salt, plus more to taste, divided. ¾ teaspoon pepper, plus more to taste, divided. 1 medium yellow onion, diced. 1 tablespoon tomato paste. 3 cloves garlic, minced. 1 teaspoon smoked paprika.
From pinterest.com.au


EGGPLANT AND POTATO STEW - DORCAS' VEGAN KITCHEN
This is Eggplant and potato stew is very delicious and easy to make. It doesn’t require much time in the kitchen. For people with busy schedules. This recipe is just for you. It takes less than 15 minutes to prepare it, as long as you have your boiled potatoes ready. INGREDIENTS 1 medium eggplant; 2 medium potatoes; 1 large onion, cubed
From dorcasvegankitchen.com


Related Search