SPINACH EGGPLANT LASAGNA
A low carb spinach eggplant lasagna
Provided by Angela Coleby
Categories Main Course Vegetarian
Time 1h
Number Of Ingredients 10
Steps:
- Preheat the oven to 190C/375F degrees.
- Place the sliced eggplant onto a baking tray and brush with the olive oil on both sides.
- With a hot grill, place the eggplant under and grill until both sides are golden (turn over the eggplant once one side is cooked).
- Set aside.
- In a bowl, mix the spinach, ricotta, nutmeg, salt and pepper.
- Put a layer of the eggplant at the bottom of a greased baking dish.
- Spread some of the spinach mixture over the aubergine and cover in a layer.
- Cover this layer with a few spoons of low carb marinara sauce
- Repeat the layers until used up.
- Sprinkle the top with the Parmesan and mozzarella cheese and bake for 30-40 minutes.
- Eat and enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 297 kcal, Carbohydrate 11 g, Protein 11 g, Fat 24 g, Fiber 4 g
EGGPLANT AND SPINACH LASAGNE SPIRALS
Steps:
- Roast tomatoes for sauce:
- Preheat oven to 450°F.
- Toss tomatoes with 3 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper and arrange, cut sides up, in 1 layer in 2 oiled glass or ceramic shallow baking dishes. Roast tomatoes in upper and lower thirds of oven, switching position of dishes halfway through baking, until skins are wrinkled and beginning to brown, 35 to 40 minutes. Cool slightly in baking dishes on racks.
- Roast eggplant for lasagne:
- Toss eggplant slices with oil, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper and arrange in 1 layer on 2 oiled baking sheets. Bake in upper and lower thirds of oven, switching position of sheets halfway through baking and turning slices over once, until tender, 12 to 14 minutes.
- Reduce oven temperature to 350°F.
- Finish tomato sauce:
- When tomatoes are cool enough to handle, peel off skin and discard. Purée tomatoes with their juices in a blender, pulsing until almost smooth.
- Cook onion and garlic in 2 tablespoons oil in a 3- to 4-quart heavy saucepan over moderate heat, stirring, until golden, about 10 minutes. Stir in tomato purée, water, 1/4 teaspoon salt, and 1/4 teaspoon pepper and simmer, partially covered, stirring occasionally, until slightly thickened and reduced to about 4 cups, about 15 minutes. Stir in basil.
- Make filling and assemble lasagne:
- While sauce is simmering, cook spinach in a 3- to 4-quart pot of boiling salted water, uncovered, 1 minute, then drain in a colander. When cool enough to handle, squeeze any excess water from spinach and coarsely chop. Stir together ricotta, yolk, spinach, parmesan, 3/4 teaspoon salt, and 1/4 teaspoon pepper until combined well.
- Cook lasagne noodles in a 6- to 8-quart pot of boiling salted water , stirring occasionally, until tender. Drain noodles in a colander and rinse under cold running water.
- Spoon 2 cups tomato sauce into a 13- by 9-inch glass baking dish (or other 3-quart shallow baking dish). Lay out 4 lasagne noodles on a work surface, then spread 1/3 cup filling evenly over each noodle and cover with eggplant slices in 1 layer. Roll up each and arrange spirals, seam sides down and without touching, over sauce in dish, then make 4 more rolls and arrange in dish. Brush noodles with water, then spoon some sauce down middle of rolls and cover dish tightly with foil.
- Bake in middle of oven until heated through, about 20 minutes. Heat remaining tomato sauce and serve on the side.
EGGPLANT LASAGNA
It is a delicious lasagna using eggplant instead of pasta.
Provided by GENKIANNA
Categories World Cuisine Recipes European Italian
Time 1h35m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Oil 2 baking sheets and a 9x13-inch baking dish with 1 teaspoon olive oil.
- Whisk eggs and water together in a shallow dish. Combine Parmesan cheese, bread crumbs, salt, and ground black pepper in a separate shallow dish.
- Dip eggplant slices into egg mixture, then press each gently into bread crumb mixture. Gently tap off any excess crumbs. Arrange slices on the prepared baking sheets.
- Bake eggplant slices in the preheated oven until tops are golden brown, 20 to 25 minutes. Flip eggplant and bake an additional 20 to 25 minutes.
- Remove eggplant from the oven and increase temperature to 400 degrees F (200 degrees C).
- Heat 2 tablespoons olive oil in a skillet over medium-high heat and stir in ground beef. Season beef with salt and ground black pepper. Cook and stir until beef is browned and crumbly, about 10 minutes. Drain excess grease. Stir tomato sauce into ground beef; bring to a simmer and set sauce aside.
- Place 1/3 of the eggplant slices on bottom of the dish. Pour 1/3 of tomato sauce with ground beef on top of eggplant layer. Sprinkle 1/3 of mozzarella cheese on top of sauce layer. Repeat 2 more times, finishing with a layer of mozzarella cheese.
- Bake in the preheated oven until cheese is melted and sauce is bubbling, 10 to 15 minutes. Cool for 5 minutes before slicing.
Nutrition Facts : Calories 404.5 calories, Carbohydrate 30 g, Cholesterol 107.8 mg, Fat 20.6 g, Fiber 8.6 g, Protein 27.7 g, SaturatedFat 8.2 g, Sodium 1496.2 mg, Sugar 11.7 g
SPINACH AND EGGPLANT LASAGNA ROLL UPS
Make and share this Spinach and Eggplant Lasagna Roll Ups recipe from Food.com.
Provided by June Langton
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 450 dgrees.
- Toss eggplant slices with olive oil garlic 1/2 tsp salt, and 1/4 tsp pepper.
- Arrange in single layer on oiled baking sheet.
- Bake until tender, about 12 minutes, tuning once.
- Cook spinach in boiling salted water for 2 minutes.
- Drain in colander.
- When cool enough to handle,squeeze excess water end chop finely.
- Mix together Ricotta cheese, egg yolk, spinach and parmesan, add 1/4 tsp salt and pepper, mix well.
- Cook lasangne noodles as directed on package, until tender.
- Drain and rinse with cold water.
- Spoon two cups tomato sauce into 13 by 9 baking dish.
- lay out lasagne noodles on work surface, spread 1/3 cup filling over each noodle, cover with slice of eggplant.
- Roll up each noodle and arrange seam side down over tomato sauce.
- Brush top of noodles with water, and spoon remaining tomato sauce down middle of each roll.
- Cover tightly with foil.
- Bake in 350 degree oven about 20 minutes.
- Serve with a mixed green salad.
Nutrition Facts : Calories 724.5, Fat 31.9, SaturatedFat 13.8, Cholesterol 121.5, Sodium 1438.7, Carbohydrate 84.7, Fiber 23.7, Sugar 22.1, Protein 33.3
SPINACH EGGPLANT PARMESAN LASAGNA
This is a combination of my spinach lasagna recipe and the concept of JackieOhNo's idea to use frozen eggplant cutlets and additional tweaking on my part. Thanks JackieOhNo for the brilliant idea.
Provided by mandabears
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees Fahrenheit.
- Spray 13 x 9 pan with cooking spray.
- In a bowl combine spaghetti sauce and undrained tomatoes.
- In a separate bowl combine cottage cheese, mozzarella cheese, spinach and eggs.
- Spread a light layer of sauce in bottom of 13 x 9 pan.
- Top with layer of lasagna noodles, half of the spinach, egg mixture, 1 cup of tomato mixture and 1/2 of the eggplant.
- Repeat layers.
- Top with remaining sauce.
- Cover pan with aluminum foil.
- Bake for 30 minutes.
- Uncover pan and bake for 15 minutes or until mixture is bubbling.
- Let sit for 15 minutes before serving.
Nutrition Facts : Calories 282.4, Fat 14.2, SaturatedFat 6.4, Cholesterol 131.6, Sodium 763, Carbohydrate 16.9, Fiber 4.8, Sugar 9.8, Protein 22.6
More about "eggplant and spinach lasagna food"
EGGPLANT LASAGNA WITH SPINACH | IRON BOOSTING FOODS
From krumbled.com
Estimated Reading Time 5 mins
MEAT LASAGNA WITH EGGPLANT AND SPINACH - DELISHABLY
From delishably.com
EGGPLANT AND SPINACH LASAGNA - BIGOVEN
From bigoven.com
EGGPLANT, ZUCCHINI, RICOTTA AND SPINACH LASAGNE - NEW …
From newideafood.com.au
SPINACH AND EGGPLANT NO-NOODLE LASAGNA
From earthboundfarm.com
EGGPLANT AND SPINACH VEGAN LASAGNA - SAN REMO
From sanremo.com.au
SPINACH, PEPPER AND EGGPLANT LASAGNA | METRO
From metro.ca
EASY EGGPLANT LASAGNA RECIPE (VEGETARIAN & LOW CARB) …
From themediterraneandish.com
MOUSSAKA-STYLE LASAGNA WITH EGGPLANT & SPINACH
From blueapron.com
EGGPLANT LASAGA RECIPE! | FEASTING AT HOME
From feastingathome.com
EGGPLANT AND SPINACH VEGETARIAN LASAGNA | FAMILY RECIPE CENTRAL
From familyrecipecentral.com
JERK VEGAN LASAGNA WITH SPINACH, MUSHROOMS, EGGPLANT, ZUCCHINI …
From more.ctv.ca
EGGPLANT FLORENTINE LASAGNA - RED GOLD
From redgoldtomatoes.com
EGGPLANT AND SPINACH RECIPE - THERESCIPES.INFO
From therecipes.info
EGGPLANT LASAGNA, LOW CARB GLUTEN FREE - SAVORY TOOTH
From savorytooth.com
EGGPLANT LASAGNA | DELICIOUS, LOW CARB LASAGNA WITHOUT NOODLES
From wellplated.com
CHEESY EGGPLANT LASAGNA - CRUNCHY CREAMY SWEET
From crunchycreamysweet.com
RECIPE: RAINFOREST CAFE VEGETABLE LASAGNA (USING RICOTTA, EGGPLANT ...
From recipelink.com
LOW-CARB KETO EGGPLANT LASAGNA WITH SPINACH - SO SIMPLE IDEAS
From sosimpleideas.com
SKILLET EGGPLANT LASAGNA IS THE ONE-POT DINNER YOU NEED IN YOUR …
From camillestyles.com
TOP 15 EGGPLANT SPINACH LASAGNA OF ALL TIME – EASY RECIPES TO …
From eatwhatweeat.com
ITALIAN-STYLE EGGPLANT, TOMATO AND SPINACH CASSEROLE
From diabeticgourmet.com
PASTA WITH EGGPLANT AND SPINACH - SAPORITO KITCHEN.
From saporitokitchen.com
EGGPLANT SPINACH LASAGNA - THERESCIPES.INFO - THERECIPES
From therecipes.info
TURKEY LASAGNA WITH SPINACH, EGGPLANT AND ZUCCHINI
From lesliebeck.com
10 BEST EGGPLANT ZUCCHINI AND SPINACH LASAGNA RECIPES - YUMMLY
From yummly.com
GUILT FREE SPINACH EGGPLANT CAULIFLOWER LASAGNA FOR BLISSFUL ...
From twentyfoursevenlifestyle.com
SPINACH LASAGNA RECIPE (EXTRA EASY VERSION) | KITCHN
From thekitchn.com
EGGPLANT LASAGNA - THE BEST EGGPLANT RECIPE! - A GOOD LIFE FARM
From cosmopolitancornbread.com
EGGPLANT AND SPINACH LASAGNA RECIPE - BOWL OF YUM
From bowlofyum.com
EGGPLANT AND SPINACH LASAGNA | CANADIAN LIVING
From canadianliving.com
MAMA T'S EGGPLANT LASAGNA - EGGPLANT LASANGA CALORIES, CARBS ...
From androidconfig.myfitnesspal.com
SPINACH EGGPLANT LASAGNA RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
6 EGGPLANT LASAGNA RECIPES THAT GO LOW CARB WITH NO NOODLES
From allrecipes.com
EGGPLANT AND SPINACH VEGAN LASAGNA — EVERYDAY GOURMET
From everydaygourmet.tv
CHICKEN SPINACH LASAGNA - THERESCIPES.INFO
From therecipes.info
LUXURIOUS SPINACH LASAGNA ROLL-UPS WITH EGGPLANT
From sugarlovespices.com
EGGPLANT LASAGNA RECIPE (LOW CARB!) - THE SHORTCUT KITCHEN
From centslessdeals.com
VEGETARIAN SPINACH AND EGGPLANT LASAGNA RECIPE
From nomeatathlete.com
EGGPLANT LASAGNA SPINACH RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SPINACH EGGPLANT LASAGNA LOAF RECIPE - GOOD HOUSEKEEPING
From goodhousekeeping.com
10 BEST EGGPLANT ZUCCHINI AND SPINACH LASAGNA RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love