Sweet Potato Soup With Creamed Spinach Recipe 425 Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY SWEET POTATO SOUP



Creamy Sweet Potato Soup image

Sweet potato soup balances the sweet and savory with onions, garlic, onions, and leeks, along with a bit of nutmeg and cinnamon. Creamy and satisfying!

Provided by Elise Bauer

Categories     Soup     Freezer-friendly     Soup     Sweet Potato     Yam

Time 1h5m

Yield 8

Number Of Ingredients 14

2 tablespoons butter
1 medium onion, chopped (about 1 cup)
2 celery ribs, chopped
1 medium leek, white and light green parts only, sliced (see How to Clean Leeks )
1 clove garlic, chopped (1 teaspoon)
1 1/2 pounds (about 2 large) orange-flesh sweet potatoes (a.k.a. yams), peeled, cut into 1-inch pieces (about 5 cups)
4 cups chicken stock (use vegetable broth for vegetarian option)
1 cinnamon stick
1/4 teaspoon ground nutmeg
1/4 cup heavy cream
3/4 cup milk
Salt
Pepper
1/4 cup sour cream or plain yogurt

Steps:

  • Finish the soup: Add the cream and milk to the soup. Heat on medium until the soup is heated through. Add salt and pepper to taste. Sprinkle with more black pepper and swirl some water-thinned sour cream or plain yogurt over the soup to serve.

Nutrition Facts : Calories 179 kcal, Carbohydrate 20 g, Cholesterol 26 mg, Fiber 2 g, Protein 6 g, SaturatedFat 5 g, Sodium 310 mg, Sugar 8 g, Fat 9 g, ServingSize Serves 6 to 8, UnsaturatedFat 0 g

CREAM OF SWEET POTATO SOUP



Cream of Sweet Potato Soup image

This easy to prepare yet oh-so-elegant soup is a favorite at my house. Because it has a slightly sweet taste, the kids love it, and it's my husband's favorite soup. Serve warm with buttery garlic bread and a crisp green salad. You can also serve cold with cucumber or watercress sandwiches.

Provided by ZOEMC

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 2h25m

Yield 6

Number Of Ingredients 8

3 large sweet potatoes
3 (14 ounce) cans low-sodium chicken broth
¼ cup brown sugar, or more to taste
½ teaspoon salt (to taste)
¼ teaspoon ground nutmeg
Black pepper to taste
Cayenne pepper to taste
⅓ cup heavy cream

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake sweet potatoes in preheated oven until soft, about 1 1/2 hours (you can also use a microwave). Remove and let cool slightly.
  • Peel sweet potatoes, and puree with chicken broth in batches, using enough chicken broth so that it purees smoothly. Bring puree to a simmer in a large saucepan over medium-high heat, then reduce heat to medium-low. Stir in the sugar, salt, nutmeg, black pepper, and cayenne pepper; cover, and let simmer for 10 minutes. Remove from heat, and stir in cream.

Nutrition Facts : Calories 293.5 calories, Carbohydrate 55.9 g, Cholesterol 21.4 mg, Fat 5.4 g, Fiber 6.9 g, Protein 6.5 g, SaturatedFat 3.5 g, Sodium 419.6 mg, Sugar 19.1 g

SPINACH POTATO SOUP



Spinach Potato Soup image

When your clan is hungry, hot and hearty soup surely fills the bill...not to mention stomachs! You'll find the spinach is a colorful addition to ordinary potato soup.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 8

2 cups cubed peeled potatoes (1/2-inch pieces)
1-1/2 cups water
1 tablespoon dried minced onion
1 teaspoon chicken bouillon granules
1/2 teaspoon garlic salt
1 cup thinly sliced fresh or chopped frozen spinach
1 cup heavy whipping cream
1/4 teaspoon ground nutmeg

Steps:

  • In a saucepan, combine the potatoes, water, onion and bouillon; bring to a boil. Cook until potatoes are tender, about 10 minutes. Stir in the remaining ingredients. Cook until spinach is wilted and mixture is heated through.

Nutrition Facts : Calories 280 calories, Fat 22g fat (14g saturated fat), Cholesterol 82mg cholesterol, Sodium 469mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

CREAMY SPINACH SOUP



Creamy spinach soup image

The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup

Provided by Maxine Clark

Categories     Dinner, Soup

Time 1h15m

Number Of Ingredients 10

50g butter
1 medium onion , finely chopped
2 garlic cloves , finely chopped
1 medium potato , peeled and chopped into chunks
450ml chicken or vegetable stock
600ml milk
450g fresh spinach , washed if necessary and roughly chopped
finely grated zest of half a lemon
freshly grated nutmeg , to taste
3 tbsp double cream , to serve

Steps:

  • Melt the butter in a large lidded saucepan, add the onion and garlic and fry gently for 5-6 minutes until softening. Stir in the potato and continue to cook gently for 1 minute. Pour in the stock and simmer for 8-10 minutes until the potato starts to cook. Pour in the milk and bring up to a simmer, then stir in half the spinach and the lemon zest. Cover and simmer for 15 minutes until the spinach has completely wilted down. Allow to cool for about 5 minutes.
  • Pour the soup into a blender (preferably) or food processor, add the remaining spinach (this will keep the soup bright green and fresh tasting) and process until silky smooth - you may need to do this in batches depending on the size of your machine. (The soup may now be frozen for up to 1 month. Defrost in the microwave or overnight in the fridge. The soup may lose some of its vibrancy on freezing, but the flavour won't be impaired.) Return to the pan and reheat. Taste and season with salt, pepper and nutmeg. You may like to dilute the soup with a little extra stock if too thick. Ladle the soup into bowls and swirl in the cream

Nutrition Facts : Calories 226 calories, Fat 14 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 17 grams carbohydrates, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 1.22 milligram of sodium

POTATO SPINACH SOUP



Potato Spinach Soup image

Make and share this Potato Spinach Soup recipe from Food.com.

Provided by Dancer

Categories     Potato

Yield 1 batch

Number Of Ingredients 10

1/4 cup butter
1 large onion
2 stalks celery, cut fine
1/4 cup flour
3 cups water
2 cups potatoes, cubed
2 teaspoons salt
1 cup spinach, chopped (I use frozen)
1/2 cup cream (when dieting, I use canned evaporated skim milk)
to taste swiss cheese, shredded or to taste parmesan cheese, grated, shredded (optional)

Steps:

  • Melt butter in a pan.
  • Add onions and celery.
  • Cover and cook until tender - about 15 minutes.
  • Stir occasionally.
  • Blend in flour, and add potatoes, water and salt. Stir constantly until boiling.
  • Simmer 30 minutes.
  • Add spinach cook 2 minutes.
  • Then add cream.
  • Top with grated cheese if desired.

CHICKEN, SWEET POTATO AND SPINACH SOUP



Chicken, Sweet Potato and Spinach Soup image

My mom made this for me every time I was sick; it was the only thing I could keep down. It was mild but I love it even when I'm not under the weather. She would use her own roasted chickens, but when I'm not feeling well I don't feel like roasting my own chicken, and the store-bought ones work in a pinch. Serve with crusty bread.

Provided by tellinglaurel

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 25m

Yield 6

Number Of Ingredients 6

3 (14.5 ounce) cans chicken stock
1 sweet potato, peeled and cubed
3 cups fresh baby spinach leaves
1 cup cooked roast chicken meat
1 clove garlic, minced
salt and ground black pepper to taste

Steps:

  • Heat chicken stock and sweet potato in a stockpot over high heat. Cook until sweet potato is soft enough to pierce with a fork, about 10 minutes. Stir in spinach, chicken, and garlic; simmer until spinach is wilted and broth is reduced slightly, 10 to 15 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 83.6 calories, Carbohydrate 6 g, Cholesterol 18.9 mg, Fat 3.6 g, Fiber 1.1 g, Protein 7.1 g, SaturatedFat 1 g, Sodium 686.7 mg, Sugar 1.5 g

CREAMY SPINACH AND POTATO SOUP



Creamy Spinach and Potato Soup image

Quick prep soup for a cool night. If you enjoy spinach then this is sure to be a favorite. Feeds the whole family!

Provided by Babushka

Categories     Spinach

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

1 (16 ounce) bag frozen spinach (chopped)
1 (15 ounce) can diced new potatoes
1 (15 ounce) can creamed corn
2 cups nonfat milk
1 1/4 cups 2% cheddar cheese
5 cups vegetable stock
2 tablespoons onion powder
1 tablespoon garlic powder
salt and pepper

Steps:

  • To 5 cups of vegetable stock add the spinach, potatoes, and milk.
  • Cook on medium heat until begins to bubble slightly.
  • Transfer to blender in two or three batches and puree. Then return to pot.
  • Add corn, cheese, and spices. Cook about 10 more minutes, stirring often.
  • Allow to cool slightly before serving.

Nutrition Facts : Calories 168.4, Fat 2.3, SaturatedFat 1.2, Cholesterol 5.6, Sodium 372.9, Carbohydrate 27.9, Fiber 4, Sugar 6.9, Protein 12

CREAMY SPINACH & POTATO SOUP



Creamy Spinach & Potato Soup image

My three boys love this recipe, and I even pack it in their school lunches occasionally. I sometimes add ham or sprinkle chopped bacon pieces on top. -Amy Samuel, North Pole, Alaska

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 9 servings.

Number Of Ingredients 11

6 cups cubed peeled potatoes
2 medium leeks (white portion only), chopped
2 tablespoons canola oil
1/2 cup all-purpose flour
1 teaspoon sodium-free chicken bouillon granules
3 cups reduced-sodium chicken broth
1 can (12 ounces) reduced-fat evaporated milk
1 package (9 ounces) fresh spinach, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded cheddar cheese

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-12 minutes or until tender. Drain. Mash 2 cups potatoes; set aside., In a Dutch oven, saute leeks in oil until tender. Whisk the flour, bouillon granules and broth until smooth. Gradually stir into pan. Add milk. Bring to a boil; cook and stir for 2 minutes or until thickened., Stir in mashed potatoes. Add spinach, salt, pepper and remaining potatoes; cook just until spinach is wilted. Sprinkle with cheese.

Nutrition Facts : Calories 224 calories, Fat 6g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 433mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 3g fiber), Protein 9g protein.

SWEET POTATO SOUP



Sweet Potato Soup image

A puree of potatoes, with just a hint of nutmeg. Perfect for a cold day!

Provided by K Laruffa

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 35m

Yield 4

Number Of Ingredients 10

2 sweet potatoes
2 white potatoes
1 turnip
½ cup heavy whipping cream
6 cups chicken broth
1 tablespoon brown sugar
1 ½ teaspoons ground nutmeg
2 tablespoons margarine
salt to taste
ground black pepper to taste

Steps:

  • Peel and cut vegetables into small, uniform pieces. Place in a pot, and cover with the chicken stock; use only the amount of stock needed to cover. Bring to a boil, and cook until vegetables are tender.
  • Place vegetables and liquid into a food processor. Puree.
  • Return pureed vegetables to the saucepan. Slowly stir in the cream, brown sugar, nutmeg, and butter. Add salt and pepper to taste.

Nutrition Facts : Calories 372.8 calories, Carbohydrate 39.8 g, Cholesterol 40.8 mg, Fat 18.9 g, Fiber 5.1 g, Protein 11.5 g, SaturatedFat 8.7 g, Sodium 1281.9 mg, Sugar 9.5 g

More about "sweet potato soup with creamed spinach recipe 425 food"

SWEET POTATO SOUP {CREAMY & SAVORY} - SPEND WITH …
sweet-potato-soup-creamy-savory-spend-with image
Web Nov 2, 2019 Cook onion, garlic and celery in butter until tender. Add sweet potatoes, apple, curry powder, ginger and salt & pepper to taste. Stir in …
From spendwithpennies.com
5/5 (24)
Total Time 40 mins
Category Soup
Calories 395 per serving


SWEET POTATO SOUP RECIPE - NATASHASKITCHEN.COM
sweet-potato-soup-recipe-natashaskitchencom image
Web Oct 1, 2020 How to Make Sweet Potato Soup: Cook bacon in a large pot or French Oven, cook the bacon until crisp and remove from pot. …
From natashaskitchen.com
4.9/5 (90)
Total Time 45 mins
Category Soup
Calories 418 per serving
  • In a large pot, or French Oven, over medium heat, cook bacon in it's own fat until crisp (8-10 min). Remove with a slotted spoon to a paper towel-lined plate. Leave 3 Tbsp oil in the pot; discard excess or leave it in there for a more flavorful soup.
  • Add chopped onion, and celery and cook 4 min or until soft, stirring occasionally, then add 2 pressed garlic cloves and saute another minute.
  • Stir in diced sweet potatoes, 1/2 tsp dried thyme leaves and 2 tsp salt. Now pour in 4 cups chicken broth, partially cover and simmer 20 min or until sweet potatoes are easily pierced with a fork.
  • Puree soup until smooth. I accomplished this in two batches in my Blender. Return soup to pot and stir in 1 cup coconut milk, or add it to reach desired consistency then season with more salt and pepper to taste if desired. Serve in warm bowls. Sprinkle the tops with bacon and garnish with chopped parsley, if using.


SPINACH SWEET POTATO SOUP - PRIMAVERA KITCHEN
spinach-sweet-potato-soup-primavera-kitchen image
Web Mar 10, 2015 1 cup sweet potato diced 5 cups vegetable broth 2 cups spinach Pinch cayenne pepper Salt and pepper US Customary Metric …
From primaverakitchen.com
4/5 (25)
Total Time 30 mins
Category Soup
Calories 163 per serving


10 BEST SWEET POTATO SPINACH SOUP RECIPES | YUMMLY
10-best-sweet-potato-spinach-soup-recipes-yummly image
Web Mar 18, 2023 top round steak, salt, garlic, onion, lower sodium fat free beef broth and 8 more
From yummly.com


SWEET POTATO SOUP RECIPES
sweet-potato-soup image
Web Pumpkin, Sweet Potato, Leek and Coconut Milk Soup. 59 Ratings. Pork Sweet Potato Stew. 48 Ratings. Roasted Sweet Potato Corn Chowder. 120 Ratings. Creamy Sweet Potato With Ginger Soup. 79 Ratings. …
From allrecipes.com


CREAMY SWEET POTATO SOUP RECIPE - SHE WEARS MANY …
creamy-sweet-potato-soup-recipe-she-wears-many image
Web Nov 4, 2022 Preheat the oven to 400-degrees F and line a baking sheet with baking parchment. Cut sweet potatoes in half length wise and completely coat sweet potato halves with oil. Place cut side down on …
From shewearsmanyhats.com


THIS POTATO CHIP-CRUSTED CASSEROLE WAS OUR MOST POPULAR RECIPE …
Web Apr 21, 2023 Sour cream and onion potato chips are the crown jewel that tops this casserole, adding loads of crunchy texture and irresistible flavor to the dinner. Cream of …
From allrecipes.com


SPRING IN A BOWL: 25 DELICIOUS AND HEALTHY SOUP RECIPES - MSN
Web Satisfy your cravings with this quick and easy vegan taco soup, complete with the meatiest vegan taco meat.Ready in just 20 minutes, this delicious soup is bursting with taco …
From msn.com


30 BEST SPRING CHICKEN RECIPES - EASY SPRING CHICKEN IDEAS - DELISH
Web Apr 10, 2023 Chicken, being such an easy, quick-cooking protein, makes it the most delicious option for those days you want to soak up ALL the sun. Most of these meals …
From delish.com


SWEET POTATO SOUP WITH CREAMED SPINACH RECIPE 425 RECIPE
Web 4 sweet potatoes: 1 red onion - diced: 4-5 cloves fresh garlic - chopped: 2 carrots - diced: 9 oz. package frozen creamed spinach: 6 cups chicken broth: 1/4 cup fresh parsley - …
From alicerecipes.com


41 BEST SOUP RECIPES - TASTING TABLE
Web Apr 19, 2023 Few soups say "stick to your ribs" like minestrone. It's the perfect healthy one-pot meal for last-minute potlucks and busy weeknights. The most time-consuming …
From tastingtable.com


SWEET POTATO SOUP RECIPE (CREAMY) | KITCHN
Web Aug 26, 2022 Roast until the potatoes are fork tender, 25 to 35 minutes. Meanwhile, cook the aromatics. Thinly slice 1 medium yellow onion (about 2 cups). Finely chop 6 large …
From thekitchn.com


THAI SWEET POTATO SOUP | GOURMANDE IN THE KITCHEN
Web Mar 20, 2023 Add the sweet potatoes to the pan along with the vegetable broth or water and the rest of the coconut milk and bring to a simmer. Reduce heat to low, cover and …
From gourmandeinthekitchen.com


SWEET POTATO FRITTATA - SIP AND FEAST
Web Apr 18, 2023 In a large bowl, beat 10 large eggs with ⅓ cup of whole milk, the grated Parmigiano Reggiano, and the spinach. Pour the mixture over the sweet potatoes into …
From sipandfeast.com


CREAMY SWEET POTATO AND SAUSAGE SOUP | SO FLAVORFUL AND ZESTY!
Web Nov 1, 2021 Transfer the sausage with a slotted spoon to a clean plate and set aside. Sauté the onion and garlic. Heat the remaining 1 tablespoon oil in the stockpot. Add the …
From gimmesomeoven.com


15+ SAUCES FOR SWEET POTATO FRIES (EASY RECIPES)
Web Mar 21, 2023 Get the RECIPE. This easy homemade Honey Mustard Dipping Sauce recipe is made with just 4-ingredients and the perfect dipping sauce for chicken tenders, …
From platingsandpairings.com


10 BEST SWEET POTATO SPINACH SOUP RECIPES | YUMMLY
Web Apr 4, 2023 chicken legs, fresh ginger, spinach, hot pepper sauce, garlic and 7 more. Gluten Free Vegetarian Callaloo Recipe [creamy spinach soup]. Caribbean Pot. …
From yummly.com


STUFFED SWEET POTATOES (5 WAYS!) - WHOLESOME YUM
Web Apr 18, 2023 Reduce heat to a gentle simmer. Simmer for 3-5 minutes, until thickened. When the potatoes are ready, stuff the beef marinara mixture into them. Top with …
From wholesomeyum.com


CREAM OF SPINACH SOUP RECIPE - SIMPLY RECIPES
Web Apr 26, 2022 Put the frozen spinach package in the refrigerator overnight. Leave the frozen spinach package at room temperature for about 5 hours. Defrost in the …
From simplyrecipes.com


CREAMY CHICKEN TORTELLINI SOUP (VIDEO) | RUSTIC FAMILY RECIPES
Web Apr 20, 2023 Add the garlic and sauté until fragrant. Add the tomato sauce, ground black pepper, dried oregano, dried parsley, and chicken stock. Bring the soup to a boil, then …
From rusticfamilyrecipes.com


VEGAN SWEET POTATO SOUP W/ SPINACH & CHICKPEAS - IM-WORTHY
Web Once the heat is warm, add the onions, garlic, and diced bell pepper and sauté for 3 minutes or, until the onions are slightly softened. Second, add the cayenne pepper, rosemary, …
From im-worthy.com


Related Search