EGG FOO YOUNG
This is an easy recipe to make at home. Green onion, celery, bean sprouts and shrimp sauteed in soy sauce and combined with egg.
Provided by sal
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In a skillet over medium heat, heat sesame oil and lightly fry the onions, celery and sprouts. Stir in cornstarch and add shrimp, soy sauce and salt. Stir until well blended. Remove from heat and transfer to a bowl.
- Return the pan to the heat, and add the beaten eggs. Fry the eggs while stirring gently. Return the vegetable and shrimp mixture to the pan while the eggs are still liquid. Finish frying until eggs are fully cooked.
Nutrition Facts : Calories 238.6 calories, Carbohydrate 7.7 g, Cholesterol 461.6 mg, Fat 12.1 g, Fiber 1.3 g, Protein 25.4 g, SaturatedFat 3.3 g, Sodium 1312.7 mg, Sugar 3.9 g
EGG FOO YUNG
Make and share this Egg Foo Yung recipe from Food.com.
Provided by Lorac
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix eggs, vegetables, meat and soy.
- Heat 2 tsp oil in a 4-6 inch skillet over moderate heat for 30 seconds.
- Add 1/3 cup egg mixture and fry as you would a pancake until lightly browned on the bottom, turn over and brown flip side.
- Keep warm (but do not stack), while you fry remaining pancakes, adding more oil if needed and stirring egg mixture before adding to pan.
- Foo Yung Sauce: In a pan, heat broth, soy, sugar and vinegar.
- In a bowl, blend cornstarch and water.
- Add to sauce and cook, stirring, until sauce bubbles and thickens.
- Serve with hot Egg Foo Yung.
Nutrition Facts : Calories 248.2, Fat 16.3, SaturatedFat 4.3, Cholesterol 289.6, Sodium 639.7, Carbohydrate 9.7, Fiber 1.2, Sugar 4.6, Protein 15.6
EGG FU YOUNG (PEONY FLOWER EGGS)
Make and share this Egg Fu Young (Peony Flower Eggs) recipe from Food.com.
Provided by The Spice Guru
Categories Chinese
Time 30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- WHISK the SAUCE ingredients well in a medium bowl.
- POUR into a medium saucepan.
- BRING sauce to full boil until sauce thickens; REDUCE heat to low; STIR as needed before serving.
- BEAT eggs; ADD remaining egg mixture ingredients; COMBINE well.
- ADD 1 tablespoon oil to 8-inch saucepan or omelet pan over medium heat.
- POUR enough egg to cover bottom and swirl it around to coat sides; COOK 2 minutes.
- CAREFULLY flip eggs over; COOK one additional minute.
- REPEAT process with remaining egg mixture, refreshing egg mixture before cooking each batch to insure uniformity, and replenishing oil).
- POUR a moderate amount of warm sauce to cover.
- SERVE and ENJOY!
EGG FOO YUNG
Make and share this Egg Foo Yung recipe from Food.com.
Provided by Dienia B.
Categories Cantonese
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Beat eggs.
- Heat skillet with 2 tablespoons oil.
- Add green onions, water chestnuts, bean sprouts, soy sauce, oyster sauce, salt and pepper to the eggs.
- Pour 1 ladle of egg mixture into pan, pushing eggs back into center of egg mixture.
- Flip over and brown other side.
- EGG FOO YUNG SAUCE:.
- Meanwhile, make sauce. In another saucepan, cook beef broth, oyster sauce, soy sauce and corn starch together until thickened, stirring occasionally.
Nutrition Facts : Calories 266.8, Fat 17.2, SaturatedFat 4, Cholesterol 423.4, Sodium 1367.7, Carbohydrate 12.1, Fiber 1, Sugar 2.5, Protein 15.8
EGG FU YONG I
Make and share this Egg Fu Yong I recipe from Food.com.
Provided by Kim Ong
Categories Chinese
Time 23m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Lightly beat the eggs with seasoning.
- Heat about 3 tbsp of oil in a wok or pan.
- Stir-fry the onions for a while.
- Add the mushrooms and the shredded bamboo shoots into the pan.
- Stir-fry until cooked.
- Add the shrimps into the pan.
- Stir-fry until the shrimps change color.
- Removes the ingredients from the pan and mix it in the eggs with the shredded ham.
- Heat about 6 tbsp of oil in a pan.
- Swirl the oil in the pan to spread it.
- Pour the egg mixture into the pan and quickly stir to spread the mixture and ingredients evenly until mixture starts to solidifies (do not overcook).
- Lightly flatten to form a big pancake.
- If required add a little more oil to prevent burning.
- Continue to cook until the egg turns golden brown, then flip it over to cook the other side until golden brown.
Nutrition Facts : Calories 123.5, Fat 7.7, SaturatedFat 2.4, Cholesterol 279, Sodium 568.5, Carbohydrate 3.1, Fiber 0.5, Sugar 1.4, Protein 9.8
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CHICKEN EGG FOO YOUNG - THE WOKS OF LIFE
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5/5 (83)Calories 420 per servingCategory Chicken
- Mix the cubed chicken with 1 tablespoon of water until the water is absorbed by the chicken (for more on this technique, check out our Spicy Chicken Stir-fry recipe). Add 1 teaspoon soy sauce and 1 teaspoon cornstarch until well combined, and set aside.
- Next, make the gravy. In a medium pot or saucepan, heat 1 tablespoon of oil over medium heat. Add 1 tablespoon of flour to make a roux, and cook for 15-20 seconds. Stir in the turmeric, paprika, garlic powder, and onion powder. Let fry for 15 seconds, and whisk in the chicken stock.
- Bring the mixture to a simmer, and add the soy sauce, oyster sauce, sesame oil, and freshly ground white pepper to taste. The gravy should be slightly thickened from the roux. Mix the cornstarch with the ¼ cup of chicken stock or water to make a slurry (i.e. until the cornstarch is completely dissolved), and slowly stir in two-thirds of the mixture. Let cook for 30 seconds. Add more of the cornstarch slurry if necessary, until the gravy is thick enough to coat a spoon. Add salt or more soy sauce to your own taste. Be careful not to over-salt the gravy. Cover and set aside.
- Next, sear the chicken. Heat 1 tablespoon of oil in your wok until it just starts to smoke, and add in the marinated chicken cubes. Sear for 1 minute on each side, and then stir-fry for another minute until just cooked through. Transfer back to the marinating bowl, and set aside to cool.
EGG FOO YOUNG 芙蓉蛋- HOW TO MAKE (QUICK AND EASY)
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