Egg Flower Soup Food

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MA'S EGG FLOWER SOUP



Ma's Egg Flower Soup image

This is a wonderful soup. I came up with it because I liked the instant packets but with a large family needed a larger inexpensive version. My children ages 4 and up enjoy this one too. It is a light flavorful soup that is also quick and easy to make. I prepare this with preminced garlic and jarred shredded ginger for ease and speed, staples in my kitchen.

Provided by Maeven6

Categories     Clear Soup

Time 20m

Yield 8 serving(s)

Number Of Ingredients 13

8 cups chicken broth
1 chinese red peppers (optional)
1 carrot, finely sliced discs
1/2 cup diced firm tofu (1/4-inch)
1/4 cup soy sauce
1 tablespoon shredded pickled ginger
1 minced garlic clove
2 tablespoons rice vinegar
2 ounces woodear mushrooms
2 green onions, some tops too
3 tablespoons frozen greens
1/8 teaspoon white pepper
2 eggs

Steps:

  • Place tofu, garlic, ginger, soy sauce, and vinegar in a small bowl to marinade. Set aside, stirring occasionally.
  • Place broth into a pot with the sliced carrot. Put on Medium high heat.
  • Put dice onions, mince woodear mushrooms and frozen greens into a small bowl.
  • When the broth comes to a boil let simmer 1 minute. Add Tofu mixture and stir. Save bowl.
  • Add Onions and mushrooms mixture to the broth stir.
  • Place the eggs in the toful bowl, add white pepper and beat well.
  • Gentle pour egg mixture over soup and stir.
  • I serve this alone for lunch or with spring rolls and stir fried rice for a full dinner.

Nutrition Facts : Calories 74.2, Fat 3, SaturatedFat 0.8, Cholesterol 52.9, Sodium 1290.7, Carbohydrate 3, Fiber 0.5, Sugar 1.6, Protein 8.4

EGG FLOWER SOUP



Egg Flower Soup image

This has become a family staple for occasions when we are in the mood for a nice thin, light soup. Often I'll double the recipe.

Provided by Axe1678

Categories     Clear Soup

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

14 ounces plum tomatoes, 1 can
1 tablespoon light soy sauce
1 pint chicken stock
1 egg, lightly beaten
2 spring onions, chopped finely

Steps:

  • Drain and chop tomatoes and reserve juice.
  • Bring soy sauce, tomato juice and stock to the boil.
  • Add tomatoes and half the spring onions and cook for 2 minutes.
  • Dribble beaten eggs in gradually.
  • Serve immediately, sprinkled with remaining spring onions.

Nutrition Facts : Calories 84.7, Fat 2.9, SaturatedFat 0.8, Cholesterol 56.5, Sodium 446.7, Carbohydrate 9.1, Fiber 1.4, Sugar 4.9, Protein 6.1

EGG FLOWER SOUP



Egg Flower Soup image

Another recipe from Diana Liu's cookbook I've used for 42 years. The chicken broth used here is 1 can ( 14 oz.) chicken broth, 28 oz. water, 1/2" piece of fresh ginger and 1 green onion. Remove ginger and green onion before pouring over eggs.

Provided by CJAY8248

Categories     Asian

Time 27m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 6

6 cups chicken broth (about)
3 eggs (slightly beaten in a large serving bowl)
4 large dried Chinese mushrooms, diced (soaked in boiling water for 20 minutes, squeeze dry and cut off stems)
2 teaspoons salt
1 teaspoon msg
6 ounces frozen peas (1/2 12 oz. pkg.)

Steps:

  • Boil chicken broth, ginger and green onion 2 minutes.
  • Add salt, msg, mushrooms and frozen peas. Cook 5 minutes.
  • Pour soup slowly into serving bowl containing eggs. Stir gently.
  • Serve hot.

Nutrition Facts : Calories 103.7, Fat 3.9, SaturatedFat 1.2, Cholesterol 93, Sodium 1588.2, Carbohydrate 6.8, Fiber 1.6, Sugar 2.3, Protein 9.8

EGG FLOWER SOUP



Egg Flower Soup image

Egg Flower soup is always an old favorite. I like this recipe if you wish you can add a little grated carrot or some fresh peas, only a few just for color

Provided by Bergy

Categories     Chicken

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 9

1 teaspoon lard (lard is best but you can use marg or butter or veggie oil)
4 dried dried Chinese mushrooms, soaked in water 20 minutes,drained,stemmed & shredded
3 3/4 cups chicken stock
1 teaspoon soy sauce
3 tablespoons fresh coriander, chopped
1 scallion, finely chopped
3 eggs, whisked until frothy
salt
pepper

Steps:

  • Heat the lard in a saucepan and saute the mushrooms for 1 minute.
  • Pour in the stock and bring to a boil, simmer 1 minute.
  • Add soy, coriander,& scallion.
  • Pour in the eggs in a steady stream, do not stir.
  • Remove from heat season with salt and pepper.
  • Divide between individual soup bowls& serve.

Nutrition Facts : Calories 448.3, Fat 29.6, SaturatedFat 10.3, Cholesterol 346.6, Sodium 918.9, Carbohydrate 22.7, Fiber 1.1, Sugar 9.5, Protein 21.9

JENN'S EGG FLOWER SOUP



Jenn's Egg Flower Soup image

I have tried a bunch of recipes and tweaked them just a little here and there and then found two recipes I liked and I was still changing bits and pieces so then I came up with this recipe. It tastes amazingly quite a bit like the egg flower soup at my favorite restaurant. Sometimes I throw in a 1/2 - 1 cup of ground pork that I have fried just until no longer pink but not deeply browned.

Provided by QueenJellyBean

Categories     Asian

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 cups chicken broth
1/8 teaspoon ground ginger
1/4 cup chopped green onion (not much of the green part)
1/4-1/2 cup chopped water chestnut
1 cup frozen peas and carrot
3 eggs
1 1/2 tablespoons cornstarch
1/2 cup water

Steps:

  • Pour chicken broth into a large saucepan. Stir in salt, ginger, chives and water chestnuts.
  • Bring to boil.
  • Add frozen peas and carrots.
  • Cook until the peas and carrots are no longer frozen.
  • Reduce heat to medium.
  • In a small bowl, stir together cornstarch and water until smooth.
  • Whisk the 3 eggs well. Drizzle egg through a fork into the broth mixture.
  • If your heat is not at least at medium you will make scrambled eggs and if you do not pour through a fork it will be clumpy.
  • Once the eggs have been added, stir in the cornstarch mixture gradually unitl the soup is your desired consisitency.
  • I like my soup only somewhat thickened. "Dropping" the egg is easier if you have two people. One to stir the soup while the other person pours the egg through the fork into the soup.

Nutrition Facts : Calories 133.2, Fat 5.3, SaturatedFat 1.6, Cholesterol 158.6, Sodium 846.3, Carbohydrate 10.2, Fiber 1.6, Sugar 1.5, Protein 11

EGG FLOWER SOUP WITH OYSTER MUSHROOM



Egg Flower Soup with Oyster Mushroom image

Easy Chinese egg flower soup with oyster mushrooms. Quick soups for meals

Provided by Elaine

Categories     Soup

Time 15m

Number Of Ingredients 8

150 g fresh oyster mushroom ( , hard end removed and then separated)
2 green onion ( , chopped)
pinch of salt
3 slices ginger
1 egg ( , whisked)
1 tablespoon cooking oil
1/2 teaspoon sesame oil
4 -6 cups water or stock

Steps:

  • Heat oil in a pot or wok, and then fry the oyster mushroom for around 30 seconds until slightly soft.
  • Pour water or stock in along with ginger slices. Bring to boil and simmer for 5-8 minutes.
  • Turn up the fire and pour the whisked egg in. At the same time, stir the soup with a scoop either quickly or slowly. When the egg flour is formed, turn off the fire. Add sesame oil and pinch of salt, and then combine well.
  • Serve with chopped green onions.

Nutrition Facts : Calories 142 kcal, Carbohydrate 5 g, Protein 6 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 111 mg, Sodium 1038 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

EGG DROP SOUP



Egg Drop Soup image

This easy egg drop soup recipe will taste just like your favorite Chinese restaurant's egg drop soup (maybe a little better). It's delicious, and can be made in minutes.

Provided by Bill

Categories     Soups and Stocks

Time 15m

Number Of Ingredients 9

4 cups chicken stock ((about 1 liter, organic or homemade preferred!))
1/2 teaspoon sesame oil
3/4 teaspoon salt
1/8 teaspoon sugar
1/8 teaspoon white pepper
1/2 teaspoon turmeric
3 tablespoons cornstarch ((mixed with 1/3 cup water))
3 eggs ((lightly beaten))
1 scallion ((chopped))

Steps:

  • Bring the chicken stock to a simmer in a medium soup pot. Stir in the sesame oil, salt, sugar, and white pepper. Add in the turmeric or 5 drops of yellow food coloring, if using. This will give the soup that rich restaurant-style yellow color, but it is optional. Taste the soup, and adjust the seasoning if needed.
  • Next add the cornstarch and water mixture. Make sure the cornstarch and water is mixed well, as the cornstarch settles very quickly. Stir the soup continuously as you drizzle in the slurry, or you'll get clumps of cooked starch in your soup. Use more or less starch if you like a thicker or thinner soup. You can also add the starch in a couple small batches, let the soup simmer for a couple of minutes, then check to see if the consistency is to your liking.
  • Now we're ready for the most exciting part: the egg. This recipe calls for the egg to be lightly beaten, which results in both white and yellow egg swirls. The speed at which you stir the soup when adding the egg also determines whether you get large "egg flowers" or small egg flowers (i.e. swirly bits of egg). Use a ladle to stir the soup in a circular motion, and slowly drizzle in the egg until you have added it all.
  • Ladle the soup into bowls, top with scallions, and serve!

Nutrition Facts : Calories 109 kcal, Carbohydrate 10 g, Protein 7 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 87 mg, Sodium 551 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

WHITNEY'S EGG FLOWER SOUP



Whitney's Egg Flower Soup image

Traditional Chinese egg flower soup with a secret ingredient that makes it divine.

Provided by Whitney L

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 15m

Yield 2

Number Of Ingredients 6

2 cups chicken broth
white pepper to taste
2 dashes sesame oil
1 egg, beaten
2 tablespoons peas
1 green onion, chopped

Steps:

  • Bring the chicken broth, white pepper, and sesame oil to a boil in a saucepan. While stirring slowly in one direction to get the soup moving, pour the beaten egg into the soup in a slow but steady stream. Gently stir in the peas. Ladle into serving bowls; sprinkle with green onion to serve.

Nutrition Facts : Calories 70.7 calories, Carbohydrate 3.4 g, Cholesterol 98 mg, Fat 4 g, Fiber 0.7 g, Protein 4.8 g, SaturatedFat 0.9 g, Sodium 1006.8 mg, Sugar 1.9 g

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