Eddies Squash And Pepper Casserole Food

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MY SQUASH AND PEPPER CASSEROLE



My Squash and Pepper Casserole image

This is just a casserole I made up when I didn't want to serve just the squash and peppers that come in the frozen package. I am posting it for nutritional value.

Provided by JohnsCutie

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1 (16 ounce) package yellow squash, with
red pepper, cooked according to directions
2 eggs
1/3 cup finely chopped onion
1/3 cup all-purpose flour
1/2 cup shredded mozzarella cheese
1 teaspoon white pepper
1/2 teaspoon salt
1/4 cup butter
8 ounces one tube Ritz crackers

Steps:

  • Preheat oven to 375 degrees.
  • Cook the squash and peppers according to the package directions.
  • Place the squash in the casserole dish you will be using(I use an 8 x 8 dish).
  • Add the other ingredients. I just add them according to the way they are listed, but add them however works for you.
  • Cover with crackers. Either melt butter and pour over, or daub small amounts of butter over the crackers.
  • Bake for approximately 30 minutes.

Nutrition Facts : Calories 344.5, Fat 20.4, SaturatedFat 8.7, Cholesterol 89.7, Sodium 681.6, Carbohydrate 32.4, Fiber 1.8, Sugar 4.9, Protein 8.5

AUTUMN SQUASH & PEPPER CASSEROLE



Autumn Squash & Pepper Casserole image

Wonderfully aromatic and colorful, as well as delicious and easy. I used peeled, cubed butternut squash to simplify my life.

Provided by MindiLouWho

Categories     Peppers

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8

3 lbs butternut squash
2 large red bell peppers
1 tablespoon olive oil
3 garlic cloves, chopped
3 tablespoons chopped fresh parsley
coarse salt
fresh ground pepper
1/4 cup shredded parmesan cheese

Steps:

  • Preheat oven to 400°F.
  • Cut squash into 1-inch cubes if too large.
  • In a large bowl, toss together squash, bell pepper, olive oil, garlic, parsley, black pepper, and salt to taste. Pour into a 2 quart flat baking dish. Sprinkle parmesan evenly over the top.
  • Bake squash approximately 50 minutes until tender.
  • *Can use cooking spray instead of olive oil. Can use 1 green and 1 red pepper if desired.

Nutrition Facts : Calories 157.4, Fat 3.9, SaturatedFat 1.1, Cholesterol 3.7, Sodium 75.3, Carbohydrate 30.7, Fiber 5.7, Sugar 7.4, Protein 4.6

CHEESE AND PEPPER (CACIO E PEPE) SPAGHETTI SQUASH



Cheese and Pepper (Cacio e Pepe) Spaghetti Squash image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 20m

Yield 4 appetizer or side dish servings, or 2 main course servings

Number Of Ingredients 4

1 (4 pound) spaghetti squash
2 tablespoons extra virgin olive oil
1 cup grated Romano
Salt and lots of coarsely ground black pepper

Steps:

  • To microwave squash, cut in half and seed. Place 1/4-inch water in a microwave safe dish. Place squash in dish, cut sides down -- sides will overlap. Cover with plastic wrap and microwave on high power 13 minutes. Reserve 1/2 cup liquid in a bowl. Shred squash and add the "spaghetti" to bowl with liquid.
  • To boil squash: cut in half and scrape out seeds. Boil squash until tender, 15 to 20 minutes. Place 1/2 cup cooking water into a bowl, then drain and shred the squash. Transfer to a bowl with reserved liquid.
  • Toss squash with reserved liquid and dress with extra-virgin olive oil, lots of cheese, salt to taste, and lots of black pepper. Serve.

BUTTERNUT SQUASH AND RED PEPPER CASSEROLE



Butternut Squash and Red Pepper Casserole image

Categories     Pepper     Vegetable     Bake     Vegetarian     Butternut Squash     Fall     Gourmet

Yield Serves 6 as a side dish

Number Of Ingredients 8

3 1/2 pounds butternut squash
1 large red bell pepper, cut into 1-inch pieces
3 tablespoons olive oil
2 large garlic cloves, minced
3 tablespoons minced fresh parsley leaves
1 1/2 teaspoons minced fresh rosemary leaves
freshly ground black pepper to taste
1/2 cup freshly grated Parmesan (about 2 ounces)

Steps:

  • Preheat oven to 400°F.
  • With a sharp knife cut squash crosswise into 2-inch-thick slices. Working with 1 slice at a time, cut side down, cut away peel and seeds and cut squash into 1-inch cubes (about 9 cups).
  • In a large bowl stir together squash, bell pepper, oil, garlic, herbs, black pepper, and salt to taste. Transfer mixture to a 2- to 2 1/2-quart gratin dish or other shallow baking dish and sprinkle evenly with Parmesan.
  • Bake casserole in middle of oven until squash is tender and top is golden, about 1 hour.

PEPPER SQUASH SAUTE



Pepper Squash Saute image

Here's an easy and delicious recipe from Janice McCloskey in Howard, Pennsylvania. "I often double it because it's so good reheated later in the week," she explains.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 small onion, chopped
1/3 cup each chopped green, sweet red and yellow pepper
1 tablespoon butter
1 medium zucchini, chopped
1 medium yellow summer squash, chopped
1 medium carrot, shredded
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large nonstick skillet, saute onion and peppers in butter for 3-4 minutes. Stir in the zucchini, summer squash and carrot; saute 3-4 minutes or until vegetables are tender. Add garlic; cook 1 minute longer or until tender. Sprinkle with salt and pepper.

Nutrition Facts : Calories 69 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 333mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

BELL PEPPER-AND SQUASH CASSEROLE



BELL PEPPER-AND SQUASH CASSEROLE image

This casserole is ideal to assemble in advance. Family favorite

Provided by kay cooper

Categories     Side Casseroles

Number Of Ingredients 12

3 lb yellow summer squash sliced
3 red bell peppers sliced into strips
1 c finely chopped yellow onion
4 clove garlic miinced
1 Tbsp plus 1 teaspoon salt divided
4 c shredded white cheddar cheese, divided
3 c crushed saltine crackers, divided apr.2 sleeves
1 (16) oz container sour cream
1 large egg lightly beaten
2 Tbsp fresh thyme leaves
1 tsp ground black pepper
5 Tbsp butter,melted

Steps:

  • 1. Preheatoven to 350. Lightly grease a 13x9 inch baking dish.
  • 2. In a large stockpot, combine squash, bell peppers, onion, garlic, and 1 tablespoon salt; add water to cover. Bringto a boil over medium-high heat; reduce heat, and simmer for 6 minutes oruntil tender. Drain well.
  • 3. In a large bowl, combine squash mixture, 3 cups cheese,2cups crushed crackers, sour cream, egg, thyme, pepper, and remaining 1 teaspoon salt. Spoon into prepared baking dish; sprinkle with remaining 1 cup cheese.
  • 4. In a small bowl, stir togther melted butter and remaing 1 cup crushed crackers;sprinkle over caserole. Bake for 30 minutes or until hot and bubbly. Serve immediately

YELLOW SQUASH AND PEPPERS



Yellow Squash and Peppers image

Anna Stodolak sends her quick veggie side dish that's sure to perk up any dinner. Anna uses fresh yellow squash and peppers from her Volant, Pennsylvania garden.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

3 cups sliced yellow summer squash
1/2 cup sliced onion
1/2 cup each julienned green and sweet red peppers
1 tablespoon canola oil
1/4 cup water
1-1/2 teaspoons minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute the squash, onion and peppers in oil for 4-5 minutes or until crisp-tender. Add the remaining ingredients. Reduce heat to medium. , Cook, uncovered, for 3-4 minutes or until vegetables are tender, stirring occasionally. Serve with a slotted spoon.

Nutrition Facts : Calories 62 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

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